Zweigle’s – Spinach & Feta Chicken Sausage is a Zweigle’s type of food with 85 g serving size that provides 110 calories. Zweigle’s – Spinach & Feta Chicken Sausage has 4% carbohydrate, and 38% fat, 58% protein in 100 gram of Zweigle’s – Spinach & Feta Chicken Sausage. Zweigle’s – Spinach & Feta Chicken Sausage nutrient values are 1 g carbohydrate, 14 g protein, and 4 g fat. Zweigle’s – Spinach & Feta Chicken Sausage has the vitamins A, and C within it. Zweigle’s – Spinach & Feta Chicken Sausage has 4 % vitamin A and 4 % vitamin C. Zweigle’s – Spinach & Feta Chicken Sausage has 500 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Zweigle’s – Spinach & Feta Chicken Sausage has 0 g dietary fiber, and 1 g sugar. 1 serving of Zweigle’s – Spinach & Feta Chicken Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Zweigle’s – Spinach & Feta Chicken Sausage provides 110g of 2,000 cal by leaving 1,890 cal.
Zweigle’s – Spinach & Feta Chicken Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zweigle’s – Spinach & Feta Chicken Sausage provides 4g fat for total of 67g. After 1 serving of Zweigle’s – Spinach & Feta Chicken Sausage, 63g is needed for heart health. Zweigle’s – Spinach & Feta Chicken Sausage provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Zweigle’s – Spinach & Feta Chicken Sausage causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Zweigle’s – Spinach & Feta Chicken Sausage is one of the possibilities. 1g is provided by Zweigle’s – Spinach & Feta Chicken Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zweigle’s – Spinach & Feta Chicken Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Zweigle’s – Spinach & Feta Chicken Sausage provides 1g sugar for daily 75g sugar intake. 1 serving of Zweigle’s – Spinach & Feta Chicken Sausage leaves 74g sugar for daily intake threshold of sugar. Zweigle’s – Spinach & Feta Chicken Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zweigle’s – Spinach & Feta Chicken Sausage 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zweigle’s – Spinach & Feta Chicken Sausage. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Zweigle’s – Spinach & Feta Chicken Sausage.
There are similar foods to the Zweigle’s – Spinach & Feta Chicken Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Spinach & Feta Chicken Sausage, Spinach & Feta Chicken Sausage, spinach feta chicken sausage, Chicken Sausage, and Chicken Sausage Spinach Feta.
The nutrients table of the Zweigle’s – Spinach & Feta Chicken Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zweigle’s – Spinach & Feta Chicken Sausage |
Nutrient values for Zweigle’s – Spinach & Feta Chicken Sausage |
|---|---|
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Serving size |
85 g |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
38% |
|
Protein percentage |
58% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
500 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
6 % |
|
Iron |
4 % |