The 1 Gramm – Fats Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

1 Gramm – Fats is a 1 Gramm type of food with 1 Gram serving size that provides 9 calories. 1 Gramm – Fats has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of 1 Gramm – Fats. 1 Gramm – Fats nutrient values are 0 g carbohydrate, 0 g protein, and 1 g fat. 1 Gramm – Fats has the vitamins A, and C within it. 1 Gramm – Fats has 0 % vitamin A and 0 % vitamin C. 1 Gramm – Fats has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 1 Gramm – Fats has 0 g dietary fiber, and 0 g sugar. 1 serving of 1 Gramm – Fats provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 1 Gramm – Fats provides 9g of 2,000 cal by leaving 1,991 cal.

 

1 Gramm – Fats and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 1 Gramm – Fats provides 1g fat for total of 67g. After 1 serving of 1 Gramm – Fats, 66g is needed for heart health. 1 Gramm – Fats provides –g for 2,300g by leaving 2,300g for daily sodium intake. 1 Gramm – Fats causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with 1 Gramm – Fats is one of the possibilities. –g is provided by 1 Gramm – Fats for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 1 Gramm – Fats leaves 250g carbohydrates for low-carb dieting. 1 serving of 1 Gramm – Fats provides –g sugar for daily 75g sugar intake. 1 serving of 1 Gramm – Fats leaves 75g sugar for daily intake threshold of sugar. 1 Gramm – Fats provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of 1 Gramm – Fats minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 1 Gramm – Fats. Thus, 0 minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of 1 Gramm – Fats.

 

There are similar foods to the 1 Gramm – Fats in terms of nutrition, daily intake amount, and calorie amount. These are Fats, Carbs, Fett, Fats, and Fett.

 

The nutrients table of the 1 Gramm – Fats with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

1 Gramm – Fats	Nutrient values for 1 Gramm – Fats
Serving size	1 Gram
Calories	9
Carbs percentage	0%
Fat percentage	100%
Protein percentage	0%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	0 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for 1 Gramm – Fats?

The alternative foods for 1 Gramm – Fats involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 1 Gramm – Fats are listed below.

1. Quick Add Macros- Fats – Fats is an alternative to 1 Gramm – Fats because it has 9 calories, similar to 1 Gramm – Fats. The Quick Add Macros- Fats – Fats has similar iron to 1 Gramm – Fats, and similar calcium to 1 Gramm – Fats. The Quick Add Macros- Fats – Fats has similar protein to 1 Gramm – Fats. To learn more about Quick Add Macros- Fats – Fats, read related food calories, and a nutrition guide.

2. Fat – 1 Gram is an alternative to 1 Gramm – Fats because it has 9 calories, similar to 1 Gramm – Fats. The Fat – 1 Gram has similar iron to 1 Gramm – Fats, and similar calcium to 1 Gramm – Fats. The Fat – 1 Gram has similar protein to 1 Gramm – Fats. To learn more about Fat – 1 Gram, read related food calories, and a nutrition guide.

3. Fats – Macronutrient is an alternative to 1 Gramm – Fats because it has 9 calories, similar to 1 Gramm – Fats. The Fats – Macronutrient has similar iron to 1 Gramm – Fats, and similar calcium to 1 Gramm – Fats. The Fats – Macronutrient has similar protein to 1 Gramm – Fats. To learn more about Fats – Macronutrient, read related food calories, and a nutrition guide.