365 – Golden Round Crackers is a 365 type of food with 9 crackers serving size that provides 130 calories. 365 – Golden Round Crackers has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of 365 – Golden Round Crackers. 365 – Golden Round Crackers nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. 365 – Golden Round Crackers has the vitamins A, and C within it. 365 – Golden Round Crackers has 0 % vitamin A and 0 % vitamin C. 365 – Golden Round Crackers has 200 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. 365 – Golden Round Crackers has 0 g dietary fiber, and 2 g sugar. 1 serving of 365 – Golden Round Crackers provides 6 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. 365 – Golden Round Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
365 – Golden Round Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 365 – Golden Round Crackers provides 6g fat for total of 67g. After 1 serving of 365 – Golden Round Crackers, 61g is needed for heart health. 365 – Golden Round Crackers provides 200g for 2,300g by leaving 2,100g for daily sodium intake. 365 – Golden Round Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 365 – Golden Round Crackers is one of the possibilities. 18g is provided by 365 – Golden Round Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 365 – Golden Round Crackers leaves 232g carbohydrates for low-carb dieting. 1 serving of 365 – Golden Round Crackers provides 2g sugar for daily 75g sugar intake. 1 serving of 365 – Golden Round Crackers leaves 73g sugar for daily intake threshold of sugar. 365 – Golden Round Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of 365 – Golden Round Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 365 – Golden Round Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of 365 – Golden Round Crackers.
There are similar foods to the 365 – Golden Round Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Golden Round Crackers, Golden Round Crackers, Golden Round Crackers, Organic Golden Round Crackers, and crackers.
The nutrients table of the 365 – Golden Round Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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365 – Golden Round Crackers |
Nutrient values for 365 – Golden Round Crackers |
|---|---|
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Serving size |
9 crackers |
|
Calories |
130 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
200 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for 365 – Golden Round Crackers?
The alternative foods for 365 – Golden Round Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 365 – Golden Round Crackers are listed below.
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Trader Joe’s – Golden Rounds Crackers is an alternative to 365 – Golden Round Crackers because it has 130 calories, similar to 365 – Golden Round Crackers. The Trader Joe’s – Golden Rounds Crackers has similar iron to 365 – Golden Round Crackers, and similar calcium to 365 – Golden Round Crackers. The Trader Joe’s – Golden Rounds Crackers has similar protein to 365 – Golden Round Crackers. To learn more about Trader Joe’s – Golden Rounds Crackers, read related food calories, and a nutrition guide.