6th Street – Asparagus is a 6th Street type of food with 5 oz serving size that provides 3 calories. 6th Street – Asparagus has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of 6th Street – Asparagus. 6th Street – Asparagus nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. 6th Street – Asparagus has the vitamins A, and C within it. 6th Street – Asparagus has 0 % vitamin A and 3 % vitamin C. 6th Street – Asparagus has 0 mg sodium, 30 mg potassium, 0 mg cholesterol, and 0 g trans fat. 6th Street – Asparagus has 0 g dietary fiber, and 0 g sugar. 1 serving of 6th Street – Asparagus provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 6th Street – Asparagus provides 3g of 2,000 cal by leaving 1,997 cal.
6th Street – Asparagus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 6th Street – Asparagus provides –g fat for total of 67g. After 1 serving of 6th Street – Asparagus, 67g is needed for heart health. 6th Street – Asparagus provides –g for 2,300g by leaving 2,300g for daily sodium intake. 6th Street – Asparagus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 6th Street – Asparagus is one of the possibilities. 1g is provided by 6th Street – Asparagus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 6th Street – Asparagus leaves 249g carbohydrates for low-carb dieting. 1 serving of 6th Street – Asparagus provides –g sugar for daily 75g sugar intake. 1 serving of 6th Street – Asparagus leaves 75g sugar for daily intake threshold of sugar. 6th Street – Asparagus provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of 6th Street – Asparagus 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 6th Street – Asparagus. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of 6th Street – Asparagus.
There are similar foods to the 6th Street – Asparagus in terms of nutrition, daily intake amount, and calorie amount. These are Corn, Hamburger, Tilapia, Salmon, and Cabbage.
The nutrients table of the 6th Street – Asparagus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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6th Street – Asparagus |
Nutrient values for 6th Street – Asparagus |
|---|---|
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Serving size |
5 oz |
|
Calories |
3 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
30 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
11 % |
What are the similar foods to 6th Street – Asparagus?
The similar foods to 6th Street – Asparagus involve alike nutritional values from the same 6th Street type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to 6th Street – Asparagus are listed below.
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6th Street – Meat Lasagna is a similar nourishment to 6th Street – Asparagus because both of the 6th Street – Asparagus and 6th Street – Meat Lasagna are from 6th Street. The 6th Street – Asparagus has less calories than 6th Street – Meat Lasagna because 6th Street – Asparagus has 3 calories, and it is 297 less calories than 6th Street – Meat Lasagna. The 6th Street – Meat Lasagna has more iron than 6th Street – Asparagus, and more calcium than 6th Street – Asparagus. The 6th Street – Meat Lasagna has more protein than 6th Street – Asparagus. To learn more about 6th Street – Meat Lasagna, read related food calories, and a nutrition guide.
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6th Street – Popcorn Shrimp is a similar nourishment to 6th Street – Asparagus because both of the 6th Street – Asparagus and 6th Street – Popcorn Shrimp are from 6th Street. The 6th Street – Asparagus has less calories than 6th Street – Popcorn Shrimp because 6th Street – Asparagus has 3 calories, and it is 207 less calories than 6th Street – Popcorn Shrimp. The 6th Street – Popcorn Shrimp has more iron than 6th Street – Asparagus, and similar calcium to 6th Street – Asparagus. The 6th Street – Popcorn Shrimp has more protein than 6th Street – Asparagus. To learn more about 6th Street – Popcorn Shrimp, read related food calories, and a nutrition guide.
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6th Street – Baked Spaghetti is a similar nourishment to 6th Street – Asparagus because both of the 6th Street – Asparagus and 6th Street – Baked Spaghetti are from 6th Street. The 6th Street – Asparagus has less calories than 6th Street – Baked Spaghetti because 6th Street – Asparagus has 3 calories, and it is 77 less calories than 6th Street – Baked Spaghetti. The 6th Street – Baked Spaghetti has more iron than 6th Street – Asparagus, and similar calcium to 6th Street – Asparagus. The 6th Street – Baked Spaghetti has more protein than 6th Street – Asparagus. To learn more about 6th Street – Baked Spaghetti, read related food calories, and a nutrition guide.
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6th Street – Sweet Potato is a similar nourishment to 6th Street – Asparagus because both of the 6th Street – Asparagus and 6th Street – Sweet Potato are from 6th Street. The 6th Street – Asparagus has less calories than 6th Street – Sweet Potato because 6th Street – Asparagus has 3 calories, and it is 109 less calories than 6th Street – Sweet Potato. The 6th Street – Sweet Potato has more iron than 6th Street – Asparagus, and similar calcium to 6th Street – Asparagus. The 6th Street – Sweet Potato has more protein than 6th Street – Asparagus. To learn more about 6th Street – Sweet Potato, read related food calories, and a nutrition guide.
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6th Street – Mac & Cheese is a similar nourishment to 6th Street – Asparagus because both of the 6th Street – Asparagus and 6th Street – Mac & Cheese are from 6th Street. The 6th Street – Asparagus has less calories than 6th Street – Mac & Cheese because 6th Street – Asparagus has 3 calories, and it is 202 less calories than 6th Street – Mac & Cheese. The 6th Street – Mac & Cheese has more iron than 6th Street – Asparagus, and more calcium than 6th Street – Asparagus. The 6th Street – Mac & Cheese has more protein than 6th Street – Asparagus. To learn more about 6th Street – Mac & Cheese, read related food calories, and a nutrition guide.