6th Street – Sweet Potato is a 6th Street type of food with 1 ea serving size that provides 112 calories. 6th Street – Sweet Potato has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of 6th Street – Sweet Potato. 6th Street – Sweet Potato nutrient values are 26 g carbohydrate, 2 g protein, and 0 g fat. 6th Street – Sweet Potato has the vitamins A, and C within it. 6th Street – Sweet Potato has 7 % vitamin A and 10 % vitamin C. 6th Street – Sweet Potato has 70 mg sodium, 440 mg potassium, 0 mg cholesterol, and 0 g trans fat. 6th Street – Sweet Potato has 4 g dietary fiber, and 5 g sugar. 1 serving of 6th Street – Sweet Potato provides 22 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 6th Street – Sweet Potato provides 112g of 2,000 cal by leaving 1,888 cal.
6th Street – Sweet Potato and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 6th Street – Sweet Potato provides –g fat for total of 67g. After 1 serving of 6th Street – Sweet Potato, 67g is needed for heart health. 6th Street – Sweet Potato provides 70g for 2,300g by leaving 2,230g for daily sodium intake. 6th Street – Sweet Potato causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 6th Street – Sweet Potato is one of the possibilities. 26g is provided by 6th Street – Sweet Potato for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 6th Street – Sweet Potato leaves 224g carbohydrates for low-carb dieting. 1 serving of 6th Street – Sweet Potato provides 5g sugar for daily 75g sugar intake. 1 serving of 6th Street – Sweet Potato leaves 70g sugar for daily intake threshold of sugar. 6th Street – Sweet Potato provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of 6th Street – Sweet Potato 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 6th Street – Sweet Potato. Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of 6th Street – Sweet Potato.
There are similar foods to the 6th Street – Sweet Potato in terms of nutrition, daily intake amount, and calorie amount. These are Baked Potato, Corn, Hamburger, Tilapia, and Salmon.
The nutrients table of the 6th Street – Sweet Potato with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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6th Street – Sweet Potato |
Nutrient values for 6th Street – Sweet Potato |
|---|---|
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Serving size |
1 ea |
|
Calories |
112 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
70 mg |
|
Potassium |
440 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
22 % |
What are the similar foods to 6th Street – Sweet Potato?
The similar foods to 6th Street – Sweet Potato involve alike nutritional values from the same 6th Street type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to 6th Street – Sweet Potato are listed below.
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6th Street – Meat Lasagna is a similar nourishment to 6th Street – Sweet Potato because both of the 6th Street – Sweet Potato and 6th Street – Meat Lasagna are from 6th Street. The 6th Street – Sweet Potato has less calories than 6th Street – Meat Lasagna because 6th Street – Sweet Potato has 112 calories, and it is 188 less calories than 6th Street – Meat Lasagna. The 6th Street – Meat Lasagna has more iron than 6th Street – Sweet Potato, and more calcium than 6th Street – Sweet Potato. The 6th Street – Meat Lasagna has more protein than 6th Street – Sweet Potato. To learn more about 6th Street – Meat Lasagna, read related food calories, and a nutrition guide.
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6th Street – Popcorn Shrimp is a similar nourishment to 6th Street – Sweet Potato because both of the 6th Street – Sweet Potato and 6th Street – Popcorn Shrimp are from 6th Street. The 6th Street – Sweet Potato has less calories than 6th Street – Popcorn Shrimp because 6th Street – Sweet Potato has 112 calories, and it is 98 less calories than 6th Street – Popcorn Shrimp. The 6th Street – Popcorn Shrimp has more iron than 6th Street – Sweet Potato, and similar calcium to 6th Street – Sweet Potato. The 6th Street – Popcorn Shrimp has more protein than 6th Street – Sweet Potato. To learn more about 6th Street – Popcorn Shrimp, read related food calories, and a nutrition guide.
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6th Street – Baked Spaghetti is a similar nourishment to 6th Street – Sweet Potato because both of the 6th Street – Sweet Potato and 6th Street – Baked Spaghetti are from 6th Street. The 6th Street – Sweet Potato has more calories than 6th Street – Baked Spaghetti because 6th Street – Sweet Potato has 112 calories, and it is 32 more calories than 6th Street – Baked Spaghetti. The 6th Street – Baked Spaghetti has similar iron to 6th Street – Sweet Potato, and similar calcium to 6th Street – Sweet Potato. The 6th Street – Baked Spaghetti has more protein than 6th Street – Sweet Potato. To learn more about 6th Street – Baked Spaghetti, read related food calories, and a nutrition guide.
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6th Street – Mac & Cheese is a similar nourishment to 6th Street – Sweet Potato because both of the 6th Street – Sweet Potato and 6th Street – Mac & Cheese are from 6th Street. The 6th Street – Sweet Potato has less calories than 6th Street – Mac & Cheese because 6th Street – Sweet Potato has 112 calories, and it is 93 less calories than 6th Street – Mac & Cheese. The 6th Street – Mac & Cheese has more iron than 6th Street – Sweet Potato, and more calcium than 6th Street – Sweet Potato. The 6th Street – Mac & Cheese has more protein than 6th Street – Sweet Potato. To learn more about 6th Street – Mac & Cheese, read related food calories, and a nutrition guide.
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6th Street – Asparagus is a similar nourishment to 6th Street – Sweet Potato because both of the 6th Street – Sweet Potato and 6th Street – Asparagus are from 6th Street. The 6th Street – Sweet Potato has more calories than 6th Street – Asparagus because 6th Street – Sweet Potato has 112 calories, and it is 109 more calories than 6th Street – Asparagus. The 6th Street – Asparagus has less iron than 6th Street – Sweet Potato, and similar calcium to 6th Street – Sweet Potato. The 6th Street – Asparagus has less protein than 6th Street – Sweet Potato. To learn more about 6th Street – Asparagus, read related food calories, and a nutrition guide.