6th Street – Salmon is a 6th Street type of food with 4 oz serving size that provides 120 calories. 6th Street – Salmon has 3% carbohydrate, and 23% fat, 73% protein in 100 gram of 6th Street – Salmon. 6th Street – Salmon nutrient values are 1 g carbohydrate, 21 g protein, and 3 g fat. 6th Street – Salmon has the vitamins A, and C within it. 6th Street – Salmon has 0 % vitamin A and 0 % vitamin C. 6th Street – Salmon has 280 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. 6th Street – Salmon has 0 g dietary fiber, and 0 g sugar. 1 serving of 6th Street – Salmon provides 22 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 6th Street – Salmon provides 120g of 2,000 cal by leaving 1,880 cal.
6th Street – Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 6th Street – Salmon provides 3g fat for total of 67g. After 1 serving of 6th Street – Salmon, 64g is needed for heart health. 6th Street – Salmon provides 280g for 2,300g by leaving 2,020g for daily sodium intake. 6th Street – Salmon causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with 6th Street – Salmon is one of the possibilities. 1g is provided by 6th Street – Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 6th Street – Salmon leaves 249g carbohydrates for low-carb dieting. 1 serving of 6th Street – Salmon provides –g sugar for daily 75g sugar intake. 1 serving of 6th Street – Salmon leaves 75g sugar for daily intake threshold of sugar. 6th Street – Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of 6th Street – Salmon 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 6th Street – Salmon. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of 6th Street – Salmon.
There are similar foods to the 6th Street – Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Corn, Hamburger, Tilapia, Cabbage, and Broccoli.
The nutrients table of the 6th Street – Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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6th Street – Salmon |
Nutrient values for 6th Street – Salmon |
|---|---|
|
Serving size |
4 oz |
|
Calories |
120 |
|
Carbs percentage |
3% |
|
Fat percentage |
23% |
|
Protein percentage |
73% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
22 % |
What are the alternative foods for 6th Street – Salmon?
The alternative foods for 6th Street – Salmon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to 6th Street – Salmon are listed below.
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Smithfield – Peppercorn & Garlic Pork Sirloin is an alternative to 6th Street – Salmon because it has 120 calories, similar to 6th Street – Salmon. The Smithfield – Peppercorn & Garlic Pork Sirloin has less iron than 6th Street – Salmon, and more calcium than 6th Street – Salmon. The Smithfield – Peppercorn & Garlic Pork Sirloin has less protein than 6th Street – Salmon. To learn more about Smithfield – Peppercorn & Garlic Pork Sirloin, read related food calories, and a nutrition guide.
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Shaner’s – Chicken Breast is an alternative to 6th Street – Salmon because it has 120 calories, similar to 6th Street – Salmon. The Shaner’s – Chicken Breast has less iron than 6th Street – Salmon, and similar calcium to 6th Street – Salmon. The Shaner’s – Chicken Breast has less protein than 6th Street – Salmon. To learn more about Shaner’s – Chicken Breast, read related food calories, and a nutrition guide.
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Schwan’s – Alaskan Salmon Fillet is an alternative to 6th Street – Salmon because it has 120 calories, similar to 6th Street – Salmon. The Schwan’s – Alaskan Salmon Fillet has less iron than 6th Street – Salmon, and more calcium than 6th Street – Salmon. The Schwan’s – Alaskan Salmon Fillet has similar protein to 6th Street – Salmon. To learn more about Schwan’s – Alaskan Salmon Fillet, read related food calories, and a nutrition guide.
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Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin is an alternative to 6th Street – Salmon because it has 120 calories, similar to 6th Street – Salmon. The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has less iron than 6th Street – Salmon, and similar calcium to 6th Street – Salmon. The Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin has more protein than 6th Street – Salmon. To learn more about Prairie Fresh Extra Lean Tenderloin – Pork Tenderloin, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Zucchini is an alternative to 6th Street – Salmon because it has 120 calories, similar to 6th Street – Salmon. The Sodexo Workplace – SautA(c)ed Zucchini has less iron than 6th Street – Salmon, and more calcium than 6th Street – Salmon. The Sodexo Workplace – SautA(c)ed Zucchini has less protein than 6th Street – Salmon. To learn more about Sodexo Workplace – SautA(c)ed Zucchini, read related food calories, and a nutrition guide.