Delight mcmuffin – Mcdonalds is a Delight mcmuffin type of food with 1 sandwhich serving size that provides 250 calories. Delight mcmuffin – Mcdonalds has 49% carbohydrate, and 24% fat, 27% protein in 100 gram of Delight mcmuffin – Mcdonalds. Delight mcmuffin – Mcdonalds nutrient values are 32 g carbohydrate, 18 g protein, and 7 g fat. Delight mcmuffin – Mcdonalds has the vitamins A, and C within it. Delight mcmuffin – Mcdonalds has 0 % vitamin A and 0 % vitamin C. Delight mcmuffin – Mcdonalds has 800 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Delight mcmuffin – Mcdonalds has 5 g dietary fiber, and 3 g sugar. 1 serving of Delight mcmuffin – Mcdonalds provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Delight mcmuffin – Mcdonalds provides 250g of 2,000 cal by leaving 1,750 cal.
Delight mcmuffin – Mcdonalds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Delight mcmuffin – Mcdonalds provides 7g fat for total of 67g. After 1 serving of Delight mcmuffin – Mcdonalds, 60g is needed for heart health. Delight mcmuffin – Mcdonalds provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Delight mcmuffin – Mcdonalds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Delight mcmuffin – Mcdonalds is one of the possibilities. 32g is provided by Delight mcmuffin – Mcdonalds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Delight mcmuffin – Mcdonalds leaves 218g carbohydrates for low-carb dieting. 1 serving of Delight mcmuffin – Mcdonalds provides 3g sugar for daily 75g sugar intake. 1 serving of Delight mcmuffin – Mcdonalds leaves 72g sugar for daily intake threshold of sugar. Delight mcmuffin – Mcdonalds provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Delight mcmuffin – Mcdonalds 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Delight mcmuffin – Mcdonalds. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Delight mcmuffin – Mcdonalds.
There are similar foods to the Delight mcmuffin – Mcdonalds in terms of nutrition, daily intake amount, and calorie amount. These are Eggwhite Delight Mcmuffin, Eggwhite Delight Egg Mcmuffin, Egg White Delight Mcmuffin Sand, Egg White Delight Mcmuffin, and Double Egg White Delight Mcmuffin.
The nutrients table of the Delight mcmuffin – Mcdonalds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Delight mcmuffin – Mcdonalds |
Nutrient values for Delight mcmuffin – Mcdonalds |
|---|---|
|
Serving size |
1 sandwhich |
|
Calories |
250 |
|
Carbs percentage |
49% |
|
Fat percentage |
24% |
|
Protein percentage |
27% |
|
Carbs |
32 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
800 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Delight mcmuffin – Mcdonalds?
The alternative foods for Delight mcmuffin – Mcdonalds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Delight mcmuffin – Mcdonalds are listed below.
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Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese is an alternative to Delight mcmuffin – Mcdonalds because it has 250 calories, similar to Delight mcmuffin – Mcdonalds. The Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese has more iron than Delight mcmuffin – Mcdonalds, and more calcium than Delight mcmuffin – Mcdonalds. The Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese has less protein than Delight mcmuffin – Mcdonalds. To learn more about Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese, read related food calories, and a nutrition guide.