Yves – Veggie Breakfast Patties is a Yves type of food with 2 patties serving size that provides 80 calories. Yves – Veggie Breakfast Patties has 29% carbohydrate, and 13% fat, 58% protein in 100 gram of Yves – Veggie Breakfast Patties. Yves – Veggie Breakfast Patties nutrient values are 5 g carbohydrate, 10 g protein, and 1 g fat. Yves – Veggie Breakfast Patties has the vitamins A, and C within it. Yves – Veggie Breakfast Patties has 2 % vitamin A and 0 % vitamin C. Yves – Veggie Breakfast Patties has 410 mg sodium, 230 mg potassium, 0 mg cholesterol, and 0 g trans fat. Yves – Veggie Breakfast Patties has 2 g dietary fiber, and 1 g sugar. 1 serving of Yves – Veggie Breakfast Patties provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yves – Veggie Breakfast Patties provides 80g of 2,000 cal by leaving 1,920 cal.
Yves – Veggie Breakfast Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yves – Veggie Breakfast Patties provides 1g fat for total of 67g. After 1 serving of Yves – Veggie Breakfast Patties, 66g is needed for heart health. Yves – Veggie Breakfast Patties provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Yves – Veggie Breakfast Patties causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yves – Veggie Breakfast Patties is one of the possibilities. 5g is provided by Yves – Veggie Breakfast Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yves – Veggie Breakfast Patties leaves 245g carbohydrates for low-carb dieting. 1 serving of Yves – Veggie Breakfast Patties provides 1g sugar for daily 75g sugar intake. 1 serving of Yves – Veggie Breakfast Patties leaves 74g sugar for daily intake threshold of sugar. Yves – Veggie Breakfast Patties provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Yves – Veggie Breakfast Patties 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yves – Veggie Breakfast Patties. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Yves – Veggie Breakfast Patties.
There are similar foods to the Yves – Veggie Breakfast Patties in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Breakfast Patties, Veggie Breakfast Patties, Breakfast Patties, Veggie Breakfast Patties, and Veggie Breakfast Patties (Vegan).
The nutrients table of the Yves – Veggie Breakfast Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Yves – Veggie Breakfast Patties |
Nutrient values for Yves – Veggie Breakfast Patties |
|---|---|
|
Serving size |
2 patties |
|
Calories |
80 |
|
Carbs percentage |
29% |
|
Fat percentage |
13% |
|
Protein percentage |
58% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
410 mg |
|
Potassium |
230 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for Yves – Veggie Breakfast Patties?
The alternative foods for Yves – Veggie Breakfast Patties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yves – Veggie Breakfast Patties are listed below.
-
Bob Evans – Turkey Sausage is an alternative to Yves – Veggie Breakfast Patties because it has 80 calories, similar to Yves – Veggie Breakfast Patties. The Bob Evans – Turkey Sausage has less iron than Yves – Veggie Breakfast Patties, and less calcium than Yves – Veggie Breakfast Patties. The Bob Evans – Turkey Sausage has similar protein to Yves – Veggie Breakfast Patties. To learn more about Bob Evans – Turkey Sausage, read related food calories, and a nutrition guide.