Tesco – Salt & Vinegar Twirls (01/12) is a Tesco type of food with 25 g serving size that provides 120 calories. Tesco – Salt & Vinegar Twirls (01/12) has 60% carbohydrate, and 40% fat, 0% protein in 100 gram of Tesco – Salt & Vinegar Twirls (01/12). Tesco – Salt & Vinegar Twirls (01/12) nutrient values are 17 g carbohydrate, 0 g protein, and 5 g fat. Tesco – Salt & Vinegar Twirls (01/12) has the vitamins A, and C within it. Tesco – Salt & Vinegar Twirls (01/12) has 0 % vitamin A and 0 % vitamin C. Tesco – Salt & Vinegar Twirls (01/12) has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Salt & Vinegar Twirls (01/12) has 0 g dietary fiber, and 0 g sugar. 1 serving of Tesco – Salt & Vinegar Twirls (01/12) provides 0 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Tesco – Salt & Vinegar Twirls (01/12) provides 120g of 2,000 cal by leaving 1,880 cal.
Tesco – Salt & Vinegar Twirls (01/12) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Salt & Vinegar Twirls (01/12) provides 5g fat for total of 67g. After 1 serving of Tesco – Salt & Vinegar Twirls (01/12), 62g is needed for heart health. Tesco – Salt & Vinegar Twirls (01/12) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Salt & Vinegar Twirls (01/12) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Salt & Vinegar Twirls (01/12) is one of the possibilities. 17g is provided by Tesco – Salt & Vinegar Twirls (01/12) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Salt & Vinegar Twirls (01/12) leaves 233g carbohydrates for low-carb dieting. 1 serving of Tesco – Salt & Vinegar Twirls (01/12) provides –g sugar for daily 75g sugar intake. 1 serving of Tesco – Salt & Vinegar Twirls (01/12) leaves 75g sugar for daily intake threshold of sugar. Tesco – Salt & Vinegar Twirls (01/12) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Salt & Vinegar Twirls (01/12) 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Salt & Vinegar Twirls (01/12). Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Salt & Vinegar Twirls (01/12).
There are similar foods to the Tesco – Salt & Vinegar Twirls (01/12) in terms of nutrition, daily intake amount, and calorie amount. These are Salt & Vinegar Twirls (01/12), Salt & Vinegar Twirls, Salt & Vinegar Twirls (125g), Twirls Salt and Vinegar Snacks, and salt and vinegar twirls.
The nutrients table of the Tesco – Salt & Vinegar Twirls (01/12) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Salt & Vinegar Twirls (01/12) |
Nutrient values for Tesco – Salt & Vinegar Twirls (01/12) |
|---|---|
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Serving size |
25 g |
|
Calories |
120 |
|
Carbs percentage |
60% |
|
Fat percentage |
40% |
|
Protein percentage |
0% |
|
Carbs |
17 g |
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Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Salt & Vinegar Twirls (01/12)?
The alternative foods for Tesco – Salt & Vinegar Twirls (01/12) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Salt & Vinegar Twirls (01/12) are listed below.
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Skyflakes – Crackers Fit is an alternative to Tesco – Salt & Vinegar Twirls (01/12) because it has 120 calories, similar to Tesco – Salt & Vinegar Twirls (01/12). The Skyflakes – Crackers Fit has more iron than Tesco – Salt & Vinegar Twirls (01/12), and more calcium than Tesco – Salt & Vinegar Twirls (01/12). The Skyflakes – Crackers Fit has more protein than Tesco – Salt & Vinegar Twirls (01/12). To learn more about Skyflakes – Crackers Fit, read related food calories, and a nutrition guide.
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Sunbites – Sunbites Sour Cream is an alternative to Tesco – Salt & Vinegar Twirls (01/12) because it has 120 calories, similar to Tesco – Salt & Vinegar Twirls (01/12). The Sunbites – Sunbites Sour Cream has similar iron to Tesco – Salt & Vinegar Twirls (01/12), and similar calcium to Tesco – Salt & Vinegar Twirls (01/12). The Sunbites – Sunbites Sour Cream has more protein than Tesco – Salt & Vinegar Twirls (01/12). To learn more about Sunbites – Sunbites Sour Cream, read related food calories, and a nutrition guide.
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Walker’s – White Chocolate Raspberry Cookies is an alternative to Tesco – Salt & Vinegar Twirls (01/12) because it has 120 calories, similar to Tesco – Salt & Vinegar Twirls (01/12). The Walker’s – White Chocolate Raspberry Cookies has similar iron to Tesco – Salt & Vinegar Twirls (01/12), and more calcium than Tesco – Salt & Vinegar Twirls (01/12). The Walker’s – White Chocolate Raspberry Cookies has more protein than Tesco – Salt & Vinegar Twirls (01/12). To learn more about Walker’s – White Chocolate Raspberry Cookies, read related food calories, and a nutrition guide.
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Honey Maid – Graham Fils is an alternative to Tesco – Salt & Vinegar Twirls (01/12) because it has 120 calories, similar to Tesco – Salt & Vinegar Twirls (01/12). The Honey Maid – Graham Fils has more iron than Tesco – Salt & Vinegar Twirls (01/12), and more calcium than Tesco – Salt & Vinegar Twirls (01/12). The Honey Maid – Graham Fils has more protein than Tesco – Salt & Vinegar Twirls (01/12). To learn more about Honey Maid – Graham Fils, read related food calories, and a nutrition guide.
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Sunbites – Multigrain Crispy Snacks is an alternative to Tesco – Salt & Vinegar Twirls (01/12) because it has 120 calories, similar to Tesco – Salt & Vinegar Twirls (01/12). The Sunbites – Multigrain Crispy Snacks has similar iron to Tesco – Salt & Vinegar Twirls (01/12), and similar calcium to Tesco – Salt & Vinegar Twirls (01/12). The Sunbites – Multigrain Crispy Snacks has more protein than Tesco – Salt & Vinegar Twirls (01/12). To learn more about Sunbites – Multigrain Crispy Snacks, read related food calories, and a nutrition guide.