Walker’s – White Chocolate Raspberry Cookies is a Walker’s type of food with 25 g serving size that provides 120 calories. Walker’s – White Chocolate Raspberry Cookies has 51% carbohydrate, and 46% fat, 3% protein in 100 gram of Walker’s – White Chocolate Raspberry Cookies. Walker’s – White Chocolate Raspberry Cookies nutrient values are 15 g carbohydrate, 1 g protein, and 6 g fat. Walker’s – White Chocolate Raspberry Cookies has the vitamins A, and C within it. Walker’s – White Chocolate Raspberry Cookies has 0 % vitamin A and 0 % vitamin C. Walker’s – White Chocolate Raspberry Cookies has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walker’s – White Chocolate Raspberry Cookies has 1 g dietary fiber, and 8 g sugar. 1 serving of Walker’s – White Chocolate Raspberry Cookies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Walker’s – White Chocolate Raspberry Cookies provides 120g of 2,000 cal by leaving 1,880 cal.
Walker’s – White Chocolate Raspberry Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walker’s – White Chocolate Raspberry Cookies provides 6g fat for total of 67g. After 1 serving of Walker’s – White Chocolate Raspberry Cookies, 61g is needed for heart health. Walker’s – White Chocolate Raspberry Cookies provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Walker’s – White Chocolate Raspberry Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walker’s – White Chocolate Raspberry Cookies is one of the possibilities. 15g is provided by Walker’s – White Chocolate Raspberry Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walker’s – White Chocolate Raspberry Cookies leaves 235g carbohydrates for low-carb dieting. 1 serving of Walker’s – White Chocolate Raspberry Cookies provides 8g sugar for daily 75g sugar intake. 1 serving of Walker’s – White Chocolate Raspberry Cookies leaves 67g sugar for daily intake threshold of sugar. Walker’s – White Chocolate Raspberry Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Walker’s – White Chocolate Raspberry Cookies 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walker’s – White Chocolate Raspberry Cookies. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Walker’s – White Chocolate Raspberry Cookies.
There are similar foods to the Walker’s – White Chocolate Raspberry Cookies in terms of nutrition, daily intake amount, and calorie amount. These are White Chocolate & Raspberry Cookies, White Chocolate & Raspberry Cookies, White Chocolate & Raspberry Cookies, White Chocolate & Raspberry Cookies, and cookies.
The nutrients table of the Walker’s – White Chocolate Raspberry Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walker’s – White Chocolate Raspberry Cookies |
Nutrient values for Walker’s – White Chocolate Raspberry Cookies |
|---|---|
|
Serving size |
25 g |
|
Calories |
120 |
|
Carbs percentage |
51% |
|
Fat percentage |
46% |
|
Protein percentage |
3% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Walker’s – White Chocolate Raspberry Cookies?
The alternative foods for Walker’s – White Chocolate Raspberry Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walker’s – White Chocolate Raspberry Cookies are listed below.
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Skyflakes – Crackers Fit is an alternative to Walker’s – White Chocolate Raspberry Cookies because it has 120 calories, similar to Walker’s – White Chocolate Raspberry Cookies. The Skyflakes – Crackers Fit has more iron than Walker’s – White Chocolate Raspberry Cookies, and less calcium than Walker’s – White Chocolate Raspberry Cookies. The Skyflakes – Crackers Fit has more protein than Walker’s – White Chocolate Raspberry Cookies. To learn more about Skyflakes – Crackers Fit, read related food calories, and a nutrition guide.
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Tesco – Salt & Vinegar Twirls (01/12) is an alternative to Walker’s – White Chocolate Raspberry Cookies because it has 120 calories, similar to Walker’s – White Chocolate Raspberry Cookies. The Tesco – Salt & Vinegar Twirls (01/12) has similar iron to Walker’s – White Chocolate Raspberry Cookies, and less calcium than Walker’s – White Chocolate Raspberry Cookies. The Tesco – Salt & Vinegar Twirls (01/12) has less protein than Walker’s – White Chocolate Raspberry Cookies. To learn more about Tesco – Salt & Vinegar Twirls (01/12), read related food calories, and a nutrition guide.
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Sunbites – Sunbites Sour Cream is an alternative to Walker’s – White Chocolate Raspberry Cookies because it has 120 calories, similar to Walker’s – White Chocolate Raspberry Cookies. The Sunbites – Sunbites Sour Cream has similar iron to Walker’s – White Chocolate Raspberry Cookies, and less calcium than Walker’s – White Chocolate Raspberry Cookies. The Sunbites – Sunbites Sour Cream has similar protein to Walker’s – White Chocolate Raspberry Cookies. To learn more about Sunbites – Sunbites Sour Cream, read related food calories, and a nutrition guide.
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Honey Maid – Graham Fils is an alternative to Walker’s – White Chocolate Raspberry Cookies because it has 120 calories, similar to Walker’s – White Chocolate Raspberry Cookies. The Honey Maid – Graham Fils has more iron than Walker’s – White Chocolate Raspberry Cookies, and more calcium than Walker’s – White Chocolate Raspberry Cookies. The Honey Maid – Graham Fils has more protein than Walker’s – White Chocolate Raspberry Cookies. To learn more about Honey Maid – Graham Fils, read related food calories, and a nutrition guide.
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Sunbites – Multigrain Crispy Snacks is an alternative to Walker’s – White Chocolate Raspberry Cookies because it has 120 calories, similar to Walker’s – White Chocolate Raspberry Cookies. The Sunbites – Multigrain Crispy Snacks has similar iron to Walker’s – White Chocolate Raspberry Cookies, and less calcium than Walker’s – White Chocolate Raspberry Cookies. The Sunbites – Multigrain Crispy Snacks has similar protein to Walker’s – White Chocolate Raspberry Cookies. To learn more about Sunbites – Multigrain Crispy Snacks, read related food calories, and a nutrition guide.