Nabisco – Oreo 6 Pack is a Nabisco type of food with 6 cookies serving size that provides 270 calories. Nabisco – Oreo 6 Pack has 61% carbohydrate, and 37% fat, 3% protein in 100 gram of Nabisco – Oreo 6 Pack. Nabisco – Oreo 6 Pack nutrient values are 41 g carbohydrate, 2 g protein, and 11 g fat. Nabisco – Oreo 6 Pack has the vitamins A, and C within it. Nabisco – Oreo 6 Pack has 0 % vitamin A and 0 % vitamin C. Nabisco – Oreo 6 Pack has 240 mg sodium, 105 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Oreo 6 Pack has 2 g dietary fiber, and 23 g sugar. 1 serving of Nabisco – Oreo 6 Pack provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Nabisco – Oreo 6 Pack provides 270g of 2,000 cal by leaving 1,730 cal.
Nabisco – Oreo 6 Pack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Oreo 6 Pack provides 11g fat for total of 67g. After 1 serving of Nabisco – Oreo 6 Pack, 56g is needed for heart health. Nabisco – Oreo 6 Pack provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Nabisco – Oreo 6 Pack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Oreo 6 Pack is one of the possibilities. 41g is provided by Nabisco – Oreo 6 Pack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Oreo 6 Pack leaves 209g carbohydrates for low-carb dieting. 1 serving of Nabisco – Oreo 6 Pack provides 23g sugar for daily 75g sugar intake. 1 serving of Nabisco – Oreo 6 Pack leaves 52g sugar for daily intake threshold of sugar. Nabisco – Oreo 6 Pack provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nabisco – Oreo 6 Pack 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Oreo 6 Pack. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Nabisco – Oreo 6 Pack.
There are similar foods to the Nabisco – Oreo 6 Pack in terms of nutrition, daily intake amount, and calorie amount. These are Oreo 6 Pack *, Oreo Smile 6 Pack, Oreo – 6 Pack, Golden Oreo – 6 Pack, and Oreo 6 Pack Sleeve.
The nutrients table of the Nabisco – Oreo 6 Pack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nabisco – Oreo 6 Pack |
Nutrient values for Nabisco – Oreo 6 Pack |
|---|---|
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Serving size |
6 cookies |
|
Calories |
270 |
|
Carbs percentage |
61% |
|
Fat percentage |
37% |
|
Protein percentage |
3% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
23 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
240 mg |
|
Potassium |
105 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
15 % |
What are the alternative foods for Nabisco – Oreo 6 Pack?
The alternative foods for Nabisco – Oreo 6 Pack involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nabisco – Oreo 6 Pack are listed below.
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Oreo – Oreo 6 Pack is an alternative to Nabisco – Oreo 6 Pack because it has 270 calories, similar to Nabisco – Oreo 6 Pack. The Oreo – Oreo 6 Pack has similar iron to Nabisco – Oreo 6 Pack, and similar calcium to Nabisco – Oreo 6 Pack. The Oreo – Oreo 6 Pack has similar protein to Nabisco – Oreo 6 Pack. To learn more about Oreo – Oreo 6 Pack, read related food calories, and a nutrition guide.
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Oreo – Snack Pack is an alternative to Nabisco – Oreo 6 Pack because it has 270 calories, similar to Nabisco – Oreo 6 Pack. The Oreo – Snack Pack has similar iron to Nabisco – Oreo 6 Pack, and similar calcium to Nabisco – Oreo 6 Pack. The Oreo – Snack Pack has similar protein to Nabisco – Oreo 6 Pack. To learn more about Oreo – Snack Pack, read related food calories, and a nutrition guide.