Atkins – Shake, Milk Chocolate Delight is a Atkins type of food with 11 fl oz serving size that provides 160 calories. Atkins – Shake, Milk Chocolate Delight has 12% carbohydrate, and 50% fat, 37% protein in 100 gram of Atkins – Shake, Milk Chocolate Delight. Atkins – Shake, Milk Chocolate Delight nutrient values are 5 g carbohydrate, 15 g protein, and 9 g fat. Atkins – Shake, Milk Chocolate Delight has the vitamins A, and C within it. Atkins – Shake, Milk Chocolate Delight has 25 % vitamin A and 15 % vitamin C. Atkins – Shake, Milk Chocolate Delight has 230 mg sodium, 540 mg potassium, 15 mg cholesterol, and 0 g trans fat. Atkins – Shake, Milk Chocolate Delight has 3 g dietary fiber, and 1 g sugar. 1 serving of Atkins – Shake, Milk Chocolate Delight provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Atkins – Shake, Milk Chocolate Delight provides 160g of 2,000 cal by leaving 1,840 cal.
Atkins – Shake, Milk Chocolate Delight and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atkins – Shake, Milk Chocolate Delight provides 9g fat for total of 67g. After 1 serving of Atkins – Shake, Milk Chocolate Delight, 58g is needed for heart health. Atkins – Shake, Milk Chocolate Delight provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Atkins – Shake, Milk Chocolate Delight causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Atkins – Shake, Milk Chocolate Delight is one of the possibilities. 5g is provided by Atkins – Shake, Milk Chocolate Delight for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atkins – Shake, Milk Chocolate Delight leaves 245g carbohydrates for low-carb dieting. 1 serving of Atkins – Shake, Milk Chocolate Delight provides 1g sugar for daily 75g sugar intake. 1 serving of Atkins – Shake, Milk Chocolate Delight leaves 74g sugar for daily intake threshold of sugar. Atkins – Shake, Milk Chocolate Delight provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Atkins – Shake, Milk Chocolate Delight 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atkins – Shake, Milk Chocolate Delight. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Atkins – Shake, Milk Chocolate Delight.
There are similar foods to the Atkins – Shake, Milk Chocolate Delight in terms of nutrition, daily intake amount, and calorie amount. These are Milk Chocolate Delight Shake, Delight Shake, Milk Chocolate, Milk Chocolate Delight Shake, milk chocolate delight shake, and Shake, Milk Chocolate Delight.
The nutrients table of the Atkins – Shake, Milk Chocolate Delight with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Atkins – Shake, Milk Chocolate Delight |
Nutrient values for Atkins – Shake, Milk Chocolate Delight |
|---|---|
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Serving size |
11 fl oz |
|
Calories |
160 |
|
Carbs percentage |
12% |
|
Fat percentage |
50% |
|
Protein percentage |
37% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
230 mg |
|
Potassium |
540 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
15 % |
|
Calcium |
40 % |
|
Iron |
10 % |
What are the alternative foods for Atkins – Shake, Milk Chocolate Delight?
The alternative foods for Atkins – Shake, Milk Chocolate Delight involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Atkins – Shake, Milk Chocolate Delight are listed below.
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sam’s protein shake – Shake is an alternative to Atkins – Shake, Milk Chocolate Delight because it has 160 calories, similar to Atkins – Shake, Milk Chocolate Delight. The sam’s protein shake – Shake has less iron than Atkins – Shake, Milk Chocolate Delight, and less calcium than Atkins – Shake, Milk Chocolate Delight. The sam’s protein shake – Shake has more protein than Atkins – Shake, Milk Chocolate Delight. To learn more about sam’s protein shake – Shake, read related food calories, and a nutrition guide.
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Atkins Advantage – Shake is an alternative to Atkins – Shake, Milk Chocolate Delight because it has 160 calories, similar to Atkins – Shake, Milk Chocolate Delight. The Atkins Advantage – Shake has similar iron to Atkins – Shake, Milk Chocolate Delight, and similar calcium to Atkins – Shake, Milk Chocolate Delight. The Atkins Advantage – Shake has similar protein to Atkins – Shake, Milk Chocolate Delight. To learn more about Atkins Advantage – Shake, read related food calories, and a nutrition guide.
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Atkins – Mocha Latte is an alternative to Atkins – Shake, Milk Chocolate Delight because it has 160 calories, similar to Atkins – Shake, Milk Chocolate Delight. The Atkins – Mocha Latte has less iron than Atkins – Shake, Milk Chocolate Delight, and similar calcium to Atkins – Shake, Milk Chocolate Delight. The Atkins – Mocha Latte has similar protein to Atkins – Shake, Milk Chocolate Delight. To learn more about Atkins – Mocha Latte, read related food calories, and a nutrition guide.