Michigan Dining – Three Bean Chili is a Michigan Dining type of food with 1 Cup serving size that provides 110 calories. Michigan Dining – Three Bean Chili has 75% carbohydrate, and 9% fat, 16% protein in 100 gram of Michigan Dining – Three Bean Chili. Michigan Dining – Three Bean Chili nutrient values are 19 g carbohydrate, 4 g protein, and 1 g fat. Michigan Dining – Three Bean Chili has the vitamins A, and C within it. Michigan Dining – Three Bean Chili has 22 % vitamin A and 31 % vitamin C. Michigan Dining – Three Bean Chili has 613 mg sodium, 194 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Three Bean Chili has 5 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Three Bean Chili provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Three Bean Chili provides 110g of 2,000 cal by leaving 1,890 cal.
Michigan Dining – Three Bean Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Three Bean Chili provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Three Bean Chili, 66g is needed for heart health. Michigan Dining – Three Bean Chili provides 613g for 2,300g by leaving 1,687g for daily sodium intake. Michigan Dining – Three Bean Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Three Bean Chili is one of the possibilities. 19g is provided by Michigan Dining – Three Bean Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Three Bean Chili leaves 231g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Three Bean Chili provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Three Bean Chili leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Three Bean Chili provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Three Bean Chili 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Three Bean Chili. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Three Bean Chili.
There are similar foods to the Michigan Dining – Three Bean Chili in terms of nutrition, daily intake amount, and calorie amount. These are Turkey White Bean Chili, Vegan Chili, Three Bean Chili, Michigan Bean Soup, and Three Bean Chili.
The nutrients table of the Michigan Dining – Three Bean Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Three Bean Chili |
Nutrient values for Michigan Dining – Three Bean Chili |
|---|---|
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Serving size |
1 Cup |
|
Calories |
110 |
|
Carbs percentage |
75% |
|
Fat percentage |
9% |
|
Protein percentage |
16% |
|
Carbs |
19 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
613 mg |
|
Potassium |
194 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
22 % |
|
Vitamin c |
31 % |
|
Calcium |
5 % |
|
Iron |
10 % |
What are the alternative foods for Michigan Dining – Three Bean Chili?
The alternative foods for Michigan Dining – Three Bean Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Three Bean Chili are listed below.
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Borden – Orange Juice is an alternative to Michigan Dining – Three Bean Chili because it has 110 calories, similar to Michigan Dining – Three Bean Chili. The Borden – Orange Juice has less iron than Michigan Dining – Three Bean Chili, and less calcium than Michigan Dining – Three Bean Chili. The Borden – Orange Juice has less protein than Michigan Dining – Three Bean Chili. To learn more about Borden – Orange Juice, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Corn Flakes is an alternative to Michigan Dining – Three Bean Chili because it has 110 calories, similar to Michigan Dining – Three Bean Chili. The Trader Joe’s – Organic Corn Flakes has more iron than Michigan Dining – Three Bean Chili, and less calcium than Michigan Dining – Three Bean Chili. The Trader Joe’s – Organic Corn Flakes has less protein than Michigan Dining – Three Bean Chili. To learn more about Trader Joe’s – Organic Corn Flakes, read related food calories, and a nutrition guide.
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Marketside – Chef’s Salad is an alternative to Michigan Dining – Three Bean Chili because it has 110 calories, similar to Michigan Dining – Three Bean Chili. The Marketside – Chef’s Salad has less iron than Michigan Dining – Three Bean Chili, and more calcium than Michigan Dining – Three Bean Chili. The Marketside – Chef’s Salad has more protein than Michigan Dining – Three Bean Chili. To learn more about Marketside – Chef’s Salad, read related food calories, and a nutrition guide.
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Progresso – Hearty Tomato Soup is an alternative to Michigan Dining – Three Bean Chili because it has 110 calories, similar to Michigan Dining – Three Bean Chili. The Progresso – Hearty Tomato Soup has less iron than Michigan Dining – Three Bean Chili, and less calcium than Michigan Dining – Three Bean Chili. The Progresso – Hearty Tomato Soup has less protein than Michigan Dining – Three Bean Chili. To learn more about Progresso – Hearty Tomato Soup, read related food calories, and a nutrition guide.
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Progresso – Tortilla Y Pollo is an alternative to Michigan Dining – Three Bean Chili because it has 110 calories, similar to Michigan Dining – Three Bean Chili. The Progresso – Tortilla Y Pollo has less iron than Michigan Dining – Three Bean Chili, and less calcium than Michigan Dining – Three Bean Chili. The Progresso – Tortilla Y Pollo has more protein than Michigan Dining – Three Bean Chili. To learn more about Progresso – Tortilla Y Pollo, read related food calories, and a nutrition guide.