Progresso – Hearty Tomato Soup is a Progresso type of food with 1 Cup serving size that provides 110 calories. Progresso – Hearty Tomato Soup has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Progresso – Hearty Tomato Soup. Progresso – Hearty Tomato Soup nutrient values are 24 g carbohydrate, 3 g protein, and 0 g fat. Progresso – Hearty Tomato Soup has the vitamins A, and C within it. Progresso – Hearty Tomato Soup has 20 % vitamin A and 8 % vitamin C. Progresso – Hearty Tomato Soup has 690 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Progresso – Hearty Tomato Soup has 3 g dietary fiber, and 13 g sugar. 1 serving of Progresso – Hearty Tomato Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progresso – Hearty Tomato Soup provides 110g of 2,000 cal by leaving 1,890 cal.
Progresso – Hearty Tomato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Hearty Tomato Soup provides –g fat for total of 67g. After 1 serving of Progresso – Hearty Tomato Soup, 67g is needed for heart health. Progresso – Hearty Tomato Soup provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Progresso – Hearty Tomato Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Hearty Tomato Soup is one of the possibilities. 24g is provided by Progresso – Hearty Tomato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Hearty Tomato Soup leaves 226g carbohydrates for low-carb dieting. 1 serving of Progresso – Hearty Tomato Soup provides 13g sugar for daily 75g sugar intake. 1 serving of Progresso – Hearty Tomato Soup leaves 62g sugar for daily intake threshold of sugar. Progresso – Hearty Tomato Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Progresso – Hearty Tomato Soup 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Hearty Tomato Soup. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Hearty Tomato Soup.
There are similar foods to the Progresso – Hearty Tomato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Soup, Hearty Tomato, Hearty Tomato Soup, Classics Hearty Tomato Soup, Hearty Tomato Soup-kari, and Hearty Tomato.
The nutrients table of the Progresso – Hearty Tomato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Progresso – Hearty Tomato Soup |
Nutrient values for Progresso – Hearty Tomato Soup |
|---|---|
|
Serving size |
1 Cup |
|
Calories |
110 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
8 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Progresso – Hearty Tomato Soup?
The alternative foods for Progresso – Hearty Tomato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Hearty Tomato Soup are listed below.
-
Borden – Orange Juice is an alternative to Progresso – Hearty Tomato Soup because it has 110 calories, similar to Progresso – Hearty Tomato Soup. The Borden – Orange Juice has less iron than Progresso – Hearty Tomato Soup, and less calcium than Progresso – Hearty Tomato Soup. The Borden – Orange Juice has less protein than Progresso – Hearty Tomato Soup. To learn more about Borden – Orange Juice, read related food calories, and a nutrition guide.
-
Trader Joe’s – Organic Corn Flakes is an alternative to Progresso – Hearty Tomato Soup because it has 110 calories, similar to Progresso – Hearty Tomato Soup. The Trader Joe’s – Organic Corn Flakes has more iron than Progresso – Hearty Tomato Soup, and less calcium than Progresso – Hearty Tomato Soup. The Trader Joe’s – Organic Corn Flakes has less protein than Progresso – Hearty Tomato Soup. To learn more about Trader Joe’s – Organic Corn Flakes, read related food calories, and a nutrition guide.
-
Marketside – Chef’s Salad is an alternative to Progresso – Hearty Tomato Soup because it has 110 calories, similar to Progresso – Hearty Tomato Soup. The Marketside – Chef’s Salad has less iron than Progresso – Hearty Tomato Soup, and more calcium than Progresso – Hearty Tomato Soup. The Marketside – Chef’s Salad has more protein than Progresso – Hearty Tomato Soup. To learn more about Marketside – Chef’s Salad, read related food calories, and a nutrition guide.
-
Michigan Dining – Three Bean Chili is an alternative to Progresso – Hearty Tomato Soup because it has 110 calories, similar to Progresso – Hearty Tomato Soup. The Michigan Dining – Three Bean Chili has more iron than Progresso – Hearty Tomato Soup, and more calcium than Progresso – Hearty Tomato Soup. The Michigan Dining – Three Bean Chili has more protein than Progresso – Hearty Tomato Soup. To learn more about Michigan Dining – Three Bean Chili, read related food calories, and a nutrition guide.
-
Progresso – Tortilla Y Pollo is an alternative to Progresso – Hearty Tomato Soup because it has 110 calories, similar to Progresso – Hearty Tomato Soup. The Progresso – Tortilla Y Pollo has more iron than Progresso – Hearty Tomato Soup, and similar calcium to Progresso – Hearty Tomato Soup. The Progresso – Tortilla Y Pollo has more protein than Progresso – Hearty Tomato Soup. To learn more about Progresso – Tortilla Y Pollo, read related food calories, and a nutrition guide.