Steak Eze – Grilled Chicken Sandwich is a Steak Eze type of food with 1 sandwich 112g serving size that provides 290 calories. Steak Eze – Grilled Chicken Sandwich has 49% carbohydrate, and 31% fat, 20% protein in 100 gram of Steak Eze – Grilled Chicken Sandwich. Steak Eze – Grilled Chicken Sandwich nutrient values are 35 g carbohydrate, 14 g protein, and 10 g fat. Steak Eze – Grilled Chicken Sandwich has the vitamins A, and C within it. Steak Eze – Grilled Chicken Sandwich has 0 % vitamin A and 2 % vitamin C. Steak Eze – Grilled Chicken Sandwich has 410 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Steak Eze – Grilled Chicken Sandwich has 1 g dietary fiber, and 6 g sugar. 1 serving of Steak Eze – Grilled Chicken Sandwich provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Steak Eze – Grilled Chicken Sandwich provides 290g of 2,000 cal by leaving 1,710 cal.
Steak Eze – Grilled Chicken Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Steak Eze – Grilled Chicken Sandwich provides 10g fat for total of 67g. After 1 serving of Steak Eze – Grilled Chicken Sandwich, 57g is needed for heart health. Steak Eze – Grilled Chicken Sandwich provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Steak Eze – Grilled Chicken Sandwich causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Steak Eze – Grilled Chicken Sandwich is one of the possibilities. 35g is provided by Steak Eze – Grilled Chicken Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Steak Eze – Grilled Chicken Sandwich leaves 215g carbohydrates for low-carb dieting. 1 serving of Steak Eze – Grilled Chicken Sandwich provides 6g sugar for daily 75g sugar intake. 1 serving of Steak Eze – Grilled Chicken Sandwich leaves 69g sugar for daily intake threshold of sugar. Steak Eze – Grilled Chicken Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Steak Eze – Grilled Chicken Sandwich 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Steak Eze – Grilled Chicken Sandwich. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Steak Eze – Grilled Chicken Sandwich.
There are similar foods to the Steak Eze – Grilled Chicken Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Sandwich, Grilled Chicken Sandwich, Grilled Chicken Sandwich*tg, Grilled Chicken Sandwich, and Chicken Parmesan Sandwich.
The nutrients table of the Steak Eze – Grilled Chicken Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Steak Eze – Grilled Chicken Sandwich |
Nutrient values for Steak Eze – Grilled Chicken Sandwich |
|---|---|
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Serving size |
1 sandwich 112g |
|
Calories |
290 |
|
Carbs percentage |
49% |
|
Fat percentage |
31% |
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Protein percentage |
20% |
|
Carbs |
35 g |
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Dietary fiber |
1 g |
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Sugar |
6 g |
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Fat |
10 g |
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Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
14 g |
|
Sodium |
410 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
0 % |
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Vitamin c |
2 % |
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Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Steak Eze – Grilled Chicken Sandwich?
The similar foods to Steak Eze – Grilled Chicken Sandwich involve alike nutritional values from the same Steak Eze type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Steak Eze – Grilled Chicken Sandwich are listed below.
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Steak Eze – Sirloin Beef Steak is a similar nourishment to Steak Eze – Grilled Chicken Sandwich because both of the Steak Eze – Grilled Chicken Sandwich and Steak Eze – Sirloin Beef Steak are from Steak Eze. The Steak Eze – Grilled Chicken Sandwich has more calories than Steak Eze – Sirloin Beef Steak because Steak Eze – Grilled Chicken Sandwich has 290 calories, and it is 110 more calories than Steak Eze – Sirloin Beef Steak. The Steak Eze – Sirloin Beef Steak has less iron than Steak Eze – Grilled Chicken Sandwich, and less calcium than Steak Eze – Grilled Chicken Sandwich. The Steak Eze – Sirloin Beef Steak has more protein than Steak Eze – Grilled Chicken Sandwich. To learn more about Steak Eze – Sirloin Beef Steak, read related food calories, and a nutrition guide.