Aladdin Food – Newport Deli Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 378 calories. Aladdin Food – Newport Deli Sandwich has 52% carbohydrate, and 25% fat, 23% protein in 100 gram of Aladdin Food – Newport Deli Sandwich. Aladdin Food – Newport Deli Sandwich nutrient values are 48 g carbohydrate, 21 g protein, and 10 g fat. Aladdin Food – Newport Deli Sandwich has the vitamins A, and C within it. Aladdin Food – Newport Deli Sandwich has 8 % vitamin A and 16 % vitamin C. Aladdin Food – Newport Deli Sandwich has 1203 mg sodium, 439 mg potassium, 24 mg cholesterol, and — g trans fat. Aladdin Food – Newport Deli Sandwich has 2 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Newport Deli Sandwich provides 15 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Newport Deli Sandwich provides 378g of 2,000 cal by leaving 1,622 cal.
Aladdin Food – Newport Deli Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Newport Deli Sandwich provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Newport Deli Sandwich, 57g is needed for heart health. Aladdin Food – Newport Deli Sandwich provides 1,203g for 2,300g by leaving 1,097g for daily sodium intake. Aladdin Food – Newport Deli Sandwich causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Newport Deli Sandwich is one of the possibilities. 48g is provided by Aladdin Food – Newport Deli Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Newport Deli Sandwich leaves 202g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Newport Deli Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Newport Deli Sandwich leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Newport Deli Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Newport Deli Sandwich 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Newport Deli Sandwich. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Newport Deli Sandwich.
There are similar foods to the Aladdin Food – Newport Deli Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Newport Deli Sandwich, Newport Deli Sandwich, Eggplant Sandwich, BLT Sandwich, and Italian Deli Wrap.
The nutrients table of the Aladdin Food – Newport Deli Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Newport Deli Sandwich |
Nutrient values for Aladdin Food – Newport Deli Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
378 |
|
Carbs percentage |
52% |
|
Fat percentage |
25% |
|
Protein percentage |
23% |
|
Carbs |
48 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
21 g |
|
Sodium |
1203 mg |
|
Potassium |
439 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
16 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Aladdin Food – Newport Deli Sandwich?
The alternative foods for Aladdin Food – Newport Deli Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Newport Deli Sandwich are listed below.
-
Michigan Dining – Italian Meatballs with Onion Roll is an alternative to Aladdin Food – Newport Deli Sandwich because it has 378 calories, similar to Aladdin Food – Newport Deli Sandwich. The Michigan Dining – Italian Meatballs with Onion Roll has more iron than Aladdin Food – Newport Deli Sandwich, and more calcium than Aladdin Food – Newport Deli Sandwich. The Michigan Dining – Italian Meatballs with Onion Roll has more protein than Aladdin Food – Newport Deli Sandwich. To learn more about Michigan Dining – Italian Meatballs with Onion Roll, read related food calories, and a nutrition guide.
-
Michigan Dining – Cheddar Turkey Burger is an alternative to Aladdin Food – Newport Deli Sandwich because it has 378 calories, similar to Aladdin Food – Newport Deli Sandwich. The Michigan Dining – Cheddar Turkey Burger has less iron than Aladdin Food – Newport Deli Sandwich, and more calcium than Aladdin Food – Newport Deli Sandwich. The Michigan Dining – Cheddar Turkey Burger has more protein than Aladdin Food – Newport Deli Sandwich. To learn more about Michigan Dining – Cheddar Turkey Burger, read related food calories, and a nutrition guide.