Haribo – Gold-Bears is a Haribo type of food with 17 Pieces serving size that provides 140 calories. Haribo – Gold-Bears has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Haribo – Gold-Bears. Haribo – Gold-Bears nutrient values are 31 g carbohydrate, 3 g protein, and 0 g fat. Haribo – Gold-Bears has the vitamins A, and C within it. Haribo – Gold-Bears has 0 % vitamin A and 0 % vitamin C. Haribo – Gold-Bears has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Haribo – Gold-Bears has 0 g dietary fiber, and 21 g sugar. 1 serving of Haribo – Gold-Bears provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Haribo – Gold-Bears provides 140g of 2,000 cal by leaving 1,860 cal.
Haribo – Gold-Bears and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Haribo – Gold-Bears provides –g fat for total of 67g. After 1 serving of Haribo – Gold-Bears, 67g is needed for heart health. Haribo – Gold-Bears provides –g for 2,300g by leaving 2,300g for daily sodium intake. Haribo – Gold-Bears causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Haribo – Gold-Bears is one of the possibilities. 31g is provided by Haribo – Gold-Bears for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Haribo – Gold-Bears leaves 219g carbohydrates for low-carb dieting. 1 serving of Haribo – Gold-Bears provides 21g sugar for daily 75g sugar intake. 1 serving of Haribo – Gold-Bears leaves 54g sugar for daily intake threshold of sugar. Haribo – Gold-Bears provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Haribo – Gold-Bears 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Haribo – Gold-Bears. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Haribo – Gold-Bears.
There are similar foods to the Haribo – Gold-Bears in terms of nutrition, daily intake amount, and calorie amount. These are Gold-Bears, Gold Bears, Gold-Bears, Gummy Bears, and Gold Bears (2018).
The nutrients table of the Haribo – Gold-Bears with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Haribo – Gold-Bears |
Nutrient values for Haribo – Gold-Bears |
---|---|
Serving size |
17 Pieces |
Calories |
140 |
Carbs percentage |
91% |
Fat percentage |
0% |
Protein percentage |
9% |
Carbs |
31 g |
Dietary fiber |
0 g |
Sugar |
21 g |
Fat |
0 g |
Saturated |
0 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
3 g |
Sodium |
0 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
0 % |
What are the similar foods to Haribo – Gold-Bears?
The similar foods to Haribo – Gold-Bears involve alike nutritional values from the same Haribo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Haribo – Gold-Bears are listed below.
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Haribo – Roulette is a similar nourishment to Haribo – Gold-Bears because both of the Haribo – Gold-Bears and Haribo – Roulette are from Haribo. The Haribo – Gold-Bears has more calories than Haribo – Roulette because Haribo – Gold-Bears has 140 calories, and it is 54 more calories than Haribo – Roulette. The Haribo – Roulette has similar iron to Haribo – Gold-Bears, and similar calcium to Haribo – Gold-Bears. The Haribo – Roulette has less protein than Haribo – Gold-Bears. To learn more about Haribo – Roulette, read related food calories, and a nutrition guide.
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Haribo – Bunny Mix is a similar nourishment to Haribo – Gold-Bears because both of the Haribo – Gold-Bears and Haribo – Bunny Mix are from Haribo. The Haribo – Gold-Bears has more calories than Haribo – Bunny Mix because Haribo – Gold-Bears has 140 calories, and it is 2 more calories than Haribo – Bunny Mix. The Haribo – Bunny Mix has similar iron to Haribo – Gold-Bears, and similar calcium to Haribo – Gold-Bears. The Haribo – Bunny Mix has less protein than Haribo – Gold-Bears. To learn more about Haribo – Bunny Mix, read related food calories, and a nutrition guide.
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Haribo – Syrlinger is a similar nourishment to Haribo – Gold-Bears because both of the Haribo – Gold-Bears and Haribo – Syrlinger are from Haribo. The Haribo – Gold-Bears has less calories than Haribo – Syrlinger because Haribo – Gold-Bears has 140 calories, and it is 210 less calories than Haribo – Syrlinger. The Haribo – Syrlinger has similar iron to Haribo – Gold-Bears, and similar calcium to Haribo – Gold-Bears. The Haribo – Syrlinger has more protein than Haribo – Gold-Bears. To learn more about Haribo – Syrlinger, read related food calories, and a nutrition guide.
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Haribo – Games Mix is a similar nourishment to Haribo – Gold-Bears because both of the Haribo – Gold-Bears and Haribo – Games Mix are from Haribo. The Haribo – Gold-Bears has more calories than Haribo – Games Mix because Haribo – Gold-Bears has 140 calories, and it is 1 more calories than Haribo – Games Mix. The Haribo – Games Mix has similar iron to Haribo – Gold-Bears, and similar calcium to Haribo – Gold-Bears. The Haribo – Games Mix has similar protein to Haribo – Gold-Bears. To learn more about Haribo – Games Mix, read related food calories, and a nutrition guide.
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Haribo – Goldbaren is a similar nourishment to Haribo – Gold-Bears because both of the Haribo – Gold-Bears and Haribo – Goldbaren are from Haribo. The Haribo – Gold-Bears has less calories than Haribo – Goldbaren because Haribo – Gold-Bears has 140 calories, and it is 203 less calories than Haribo – Goldbaren. The Haribo – Goldbaren has similar iron to Haribo – Gold-Bears, and similar calcium to Haribo – Gold-Bears. The Haribo – Goldbaren has more protein than Haribo – Gold-Bears. To learn more about Haribo – Goldbaren, read related food calories, and a nutrition guide.