Kroger – Trail Mix Bar is a Kroger type of food with 1 serving serving size that provides 140 calories. Kroger – Trail Mix Bar has 67% carbohydrate, and 25% fat, 8% protein in 100 gram of Kroger – Trail Mix Bar. Kroger – Trail Mix Bar nutrient values are 24 g carbohydrate, 3 g protein, and 4 g fat. Kroger – Trail Mix Bar has the vitamins A, and C within it. Kroger – Trail Mix Bar has 0 % vitamin A and 0 % vitamin C. Kroger – Trail Mix Bar has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Trail Mix Bar has 1 g dietary fiber, and 16 g sugar. 1 serving of Kroger – Trail Mix Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Trail Mix Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Kroger – Trail Mix Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Trail Mix Bar provides 4g fat for total of 67g. After 1 serving of Kroger – Trail Mix Bar, 63g is needed for heart health. Kroger – Trail Mix Bar provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Kroger – Trail Mix Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Trail Mix Bar is one of the possibilities. 24g is provided by Kroger – Trail Mix Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Trail Mix Bar leaves 226g carbohydrates for low-carb dieting. 1 serving of Kroger – Trail Mix Bar provides 16g sugar for daily 75g sugar intake. 1 serving of Kroger – Trail Mix Bar leaves 59g sugar for daily intake threshold of sugar. Kroger – Trail Mix Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kroger – Trail Mix Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Trail Mix Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Trail Mix Bar.
There are similar foods to the Kroger – Trail Mix Bar in terms of nutrition, daily intake amount, and calorie amount. These are Trail Mix, Xtreme Trail Mix Bar, Trail Mix Fruit & Nut Bar, Traditional Trail Mix, and Trail Mix Fruit and Nut Bar.
The nutrients table of the Kroger – Trail Mix Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Trail Mix Bar |
Nutrient values for Kroger – Trail Mix Bar |
|---|---|
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Serving size |
1 serving |
|
Calories |
140 |
|
Carbs percentage |
67% |
|
Fat percentage |
25% |
|
Protein percentage |
8% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Trail Mix Bar?
The alternative foods for Kroger – Trail Mix Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Trail Mix Bar are listed below.
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Applebee’s – Coleslaw is an alternative to Kroger – Trail Mix Bar because it has 140 calories, similar to Kroger – Trail Mix Bar. The Applebee’s – Coleslaw has similar iron to Kroger – Trail Mix Bar, and similar calcium to Kroger – Trail Mix Bar. The Applebee’s – Coleslaw has less protein than Kroger – Trail Mix Bar. To learn more about Applebee’s – Coleslaw, read related food calories, and a nutrition guide.
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South Beach – Peanut Butter Cereal Bar is an alternative to Kroger – Trail Mix Bar because it has 140 calories, similar to Kroger – Trail Mix Bar. The South Beach – Peanut Butter Cereal Bar has more iron than Kroger – Trail Mix Bar, and more calcium than Kroger – Trail Mix Bar. The South Beach – Peanut Butter Cereal Bar has more protein than Kroger – Trail Mix Bar. To learn more about South Beach – Peanut Butter Cereal Bar, read related food calories, and a nutrition guide.
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Starbucks – Skinny Caramel Macchiato Iced is an alternative to Kroger – Trail Mix Bar because it has 140 calories, similar to Kroger – Trail Mix Bar. The Starbucks – Skinny Caramel Macchiato Iced has similar iron to Kroger – Trail Mix Bar, and more calcium than Kroger – Trail Mix Bar. The Starbucks – Skinny Caramel Macchiato Iced has more protein than Kroger – Trail Mix Bar. To learn more about Starbucks – Skinny Caramel Macchiato Iced, read related food calories, and a nutrition guide.
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Amy’s Light & Lean – Roasted Polenta with Swiss Chard is an alternative to Kroger – Trail Mix Bar because it has 140 calories, similar to Kroger – Trail Mix Bar. The Amy’s Light & Lean – Roasted Polenta with Swiss Chard has more iron than Kroger – Trail Mix Bar, and more calcium than Kroger – Trail Mix Bar. The Amy’s Light & Lean – Roasted Polenta with Swiss Chard has more protein than Kroger – Trail Mix Bar. To learn more about Amy’s Light & Lean – Roasted Polenta with Swiss Chard, read related food calories, and a nutrition guide.
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Tostitos – White Corn Chips is an alternative to Kroger – Trail Mix Bar because it has 140 calories, similar to Kroger – Trail Mix Bar. The Tostitos – White Corn Chips has more iron than Kroger – Trail Mix Bar, and more calcium than Kroger – Trail Mix Bar. The Tostitos – White Corn Chips has less protein than Kroger – Trail Mix Bar. To learn more about Tostitos – White Corn Chips, read related food calories, and a nutrition guide.