Jamba Juice – Kale Boost is a Jamba Juice type of food with 1 scoop serving size that provides 20 calories. Jamba Juice – Kale Boost has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Jamba Juice – Kale Boost. Jamba Juice – Kale Boost nutrient values are 4 g carbohydrate, 1 g protein, and 0 g fat. Jamba Juice – Kale Boost has the vitamins A, and C within it. Jamba Juice – Kale Boost has 130 % vitamin A and 80 % vitamin C. Jamba Juice – Kale Boost has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jamba Juice – Kale Boost has 1 g dietary fiber, and 0 g sugar. 1 serving of Jamba Juice – Kale Boost provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jamba Juice – Kale Boost provides 20g of 2,000 cal by leaving 1,980 cal.
Jamba Juice – Kale Boost and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamba Juice – Kale Boost provides –g fat for total of 67g. After 1 serving of Jamba Juice – Kale Boost, 67g is needed for heart health. Jamba Juice – Kale Boost provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Jamba Juice – Kale Boost causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jamba Juice – Kale Boost is one of the possibilities. 4g is provided by Jamba Juice – Kale Boost for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamba Juice – Kale Boost leaves 246g carbohydrates for low-carb dieting. 1 serving of Jamba Juice – Kale Boost provides –g sugar for daily 75g sugar intake. 1 serving of Jamba Juice – Kale Boost leaves 75g sugar for daily intake threshold of sugar. Jamba Juice – Kale Boost provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jamba Juice – Kale Boost 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamba Juice – Kale Boost. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Jamba Juice – Kale Boost.
There are similar foods to the Jamba Juice – Kale Boost in terms of nutrition, daily intake amount, and calorie amount. These are Whole Food Boost – Kale, Boost, Energy, Immunity Boost, Protien Boost, and Balance Boost.
The nutrients table of the Jamba Juice – Kale Boost with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jamba Juice – Kale Boost |
Nutrient values for Jamba Juice – Kale Boost |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
20 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
130 % |
|
Vitamin c |
80 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Jamba Juice – Kale Boost?
The alternative foods for Jamba Juice – Kale Boost involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jamba Juice – Kale Boost are listed below.
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Beachbody – E&e is an alternative to Jamba Juice – Kale Boost because it has 20 calories, similar to Jamba Juice – Kale Boost. The Beachbody – E&e has less iron than Jamba Juice – Kale Boost, and more calcium than Jamba Juice – Kale Boost. The Beachbody – E&e has less protein than Jamba Juice – Kale Boost. To learn more about Beachbody – E&e, read related food calories, and a nutrition guide.
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Herbalife Protein Shake – Protein Powder is an alternative to Jamba Juice – Kale Boost because it has 20 calories, similar to Jamba Juice – Kale Boost. The Herbalife Protein Shake – Protein Powder has less iron than Jamba Juice – Kale Boost, and less calcium than Jamba Juice – Kale Boost. The Herbalife Protein Shake – Protein Powder has more protein than Jamba Juice – Kale Boost. To learn more about Herbalife Protein Shake – Protein Powder, read related food calories, and a nutrition guide.
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Smoothie King – Enhancer Immune is an alternative to Jamba Juice – Kale Boost because it has 20 calories, similar to Jamba Juice – Kale Boost. The Smoothie King – Enhancer Immune has less iron than Jamba Juice – Kale Boost, and less calcium than Jamba Juice – Kale Boost. The Smoothie King – Enhancer Immune has less protein than Jamba Juice – Kale Boost. To learn more about Smoothie King – Enhancer Immune, read related food calories, and a nutrition guide.