Weider – Protein Jelly is a Weider type of food with 1 bag serving size that provides 90 calories. Weider – Protein Jelly has 77% carbohydrate, and 0% fat, 23% protein in 100 gram of Weider – Protein Jelly. Weider – Protein Jelly nutrient values are 17 g carbohydrate, 5 g protein, and 0 g fat. Weider – Protein Jelly has the vitamins A, and C within it. Weider – Protein Jelly has 0 % vitamin A and 0 % vitamin C. Weider – Protein Jelly has 79 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Weider – Protein Jelly has 0 g dietary fiber, and 0 g sugar. 1 serving of Weider – Protein Jelly provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Weider – Protein Jelly provides 90g of 2,000 cal by leaving 1,910 cal.
Weider – Protein Jelly and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Weider – Protein Jelly provides –g fat for total of 67g. After 1 serving of Weider – Protein Jelly, 67g is needed for heart health. Weider – Protein Jelly provides 79g for 2,300g by leaving 2,221g for daily sodium intake. Weider – Protein Jelly causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Weider – Protein Jelly is one of the possibilities. 17g is provided by Weider – Protein Jelly for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Weider – Protein Jelly leaves 233g carbohydrates for low-carb dieting. 1 serving of Weider – Protein Jelly provides –g sugar for daily 75g sugar intake. 1 serving of Weider – Protein Jelly leaves 75g sugar for daily intake threshold of sugar. Weider – Protein Jelly provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Weider – Protein Jelly 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Weider – Protein Jelly. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Weider – Protein Jelly.
There are similar foods to the Weider – Protein Jelly in terms of nutrition, daily intake amount, and calorie amount. These are Protein Jelly, Weider in Jelly Protein, In Protein Jelly, Protein Jelly Drink, and Yogurt Protein jelly.
The nutrients table of the Weider – Protein Jelly with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Weider – Protein Jelly |
Nutrient values for Weider – Protein Jelly |
|---|---|
|
Serving size |
1 bag |
|
Calories |
90 |
|
Carbs percentage |
77% |
|
Fat percentage |
0% |
|
Protein percentage |
23% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
79 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Weider – Protein Jelly?
The alternative foods for Weider – Protein Jelly involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Weider – Protein Jelly are listed below.
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Fit & Active – Cinna-Swirl Drizzled Mini Crisps is an alternative to Weider – Protein Jelly because it has 90 calories, similar to Weider – Protein Jelly. The Fit & Active – Cinna-Swirl Drizzled Mini Crisps has more iron than Weider – Protein Jelly, and more calcium than Weider – Protein Jelly. The Fit & Active – Cinna-Swirl Drizzled Mini Crisps has less protein than Weider – Protein Jelly. To learn more about Fit & Active – Cinna-Swirl Drizzled Mini Crisps, read related food calories, and a nutrition guide.
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Cruncha Mame – Edamame is an alternative to Weider – Protein Jelly because it has 90 calories, similar to Weider – Protein Jelly. The Cruncha Mame – Edamame has more iron than Weider – Protein Jelly, and more calcium than Weider – Protein Jelly. The Cruncha Mame – Edamame has more protein than Weider – Protein Jelly. To learn more about Cruncha Mame – Edamame, read related food calories, and a nutrition guide.
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Quaker – Mini Delights – Caramel Drizzle is an alternative to Weider – Protein Jelly because it has 90 calories, similar to Weider – Protein Jelly. The Quaker – Mini Delights – Caramel Drizzle has similar iron to Weider – Protein Jelly, and similar calcium to Weider – Protein Jelly. The Quaker – Mini Delights – Caramel Drizzle has less protein than Weider – Protein Jelly. To learn more about Quaker – Mini Delights – Caramel Drizzle, read related food calories, and a nutrition guide.
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Southwest – Plane Cookies is an alternative to Weider – Protein Jelly because it has 90 calories, similar to Weider – Protein Jelly. The Southwest – Plane Cookies has more iron than Weider – Protein Jelly, and more calcium than Weider – Protein Jelly. The Southwest – Plane Cookies has less protein than Weider – Protein Jelly. To learn more about Southwest – Plane Cookies, read related food calories, and a nutrition guide.
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Doritos – Baked Chips is an alternative to Weider – Protein Jelly because it has 90 calories, similar to Weider – Protein Jelly. The Doritos – Baked Chips has more iron than Weider – Protein Jelly, and more calcium than Weider – Protein Jelly. The Doritos – Baked Chips has less protein than Weider – Protein Jelly. To learn more about Doritos – Baked Chips, read related food calories, and a nutrition guide.