Medifast – Cinnamon Roll Bar is a Medifast type of food with 1 bar serving size that provides 110 calories. Medifast – Cinnamon Roll Bar has 46% carbohydrate, and 16% fat, 39% protein in 100 gram of Medifast – Cinnamon Roll Bar. Medifast – Cinnamon Roll Bar nutrient values are 13 g carbohydrate, 11 g protein, and 2 g fat. Medifast – Cinnamon Roll Bar has the vitamins A, and C within it. Medifast – Cinnamon Roll Bar has 20 % vitamin A and 20 % vitamin C. Medifast – Cinnamon Roll Bar has 170 mg sodium, 290 mg potassium, 0 mg cholesterol, and 0 g trans fat. Medifast – Cinnamon Roll Bar has 4 g dietary fiber, and 6 g sugar. 1 serving of Medifast – Cinnamon Roll Bar provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Medifast – Cinnamon Roll Bar provides 110g of 2,000 cal by leaving 1,890 cal.
Medifast – Cinnamon Roll Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medifast – Cinnamon Roll Bar provides 2g fat for total of 67g. After 1 serving of Medifast – Cinnamon Roll Bar, 65g is needed for heart health. Medifast – Cinnamon Roll Bar provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Medifast – Cinnamon Roll Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Medifast – Cinnamon Roll Bar is one of the possibilities. 13g is provided by Medifast – Cinnamon Roll Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medifast – Cinnamon Roll Bar leaves 237g carbohydrates for low-carb dieting. 1 serving of Medifast – Cinnamon Roll Bar provides 6g sugar for daily 75g sugar intake. 1 serving of Medifast – Cinnamon Roll Bar leaves 69g sugar for daily intake threshold of sugar. Medifast – Cinnamon Roll Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Medifast – Cinnamon Roll Bar 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medifast – Cinnamon Roll Bar. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Medifast – Cinnamon Roll Bar.
There are similar foods to the Medifast – Cinnamon Roll Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Roll Crunch Bar, Cinnamon Roll Crunch Bar, Crunch Bar, Cinnamon Roll, Cinnamon Roll Crunch Bar, and Cinnamon Roll Brunch Bar.
The nutrients table of the Medifast – Cinnamon Roll Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Medifast – Cinnamon Roll Bar |
Nutrient values for Medifast – Cinnamon Roll Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
110 |
|
Carbs percentage |
46% |
|
Fat percentage |
16% |
|
Protein percentage |
39% |
|
Carbs |
13 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
170 mg |
|
Potassium |
290 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Medifast – Cinnamon Roll Bar?
The alternative foods for Medifast – Cinnamon Roll Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medifast – Cinnamon Roll Bar are listed below.
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Skinny Cow – Pb Bar is an alternative to Medifast – Cinnamon Roll Bar because it has 110 calories, similar to Medifast – Cinnamon Roll Bar. The Skinny Cow – Pb Bar has less iron than Medifast – Cinnamon Roll Bar, and less calcium than Medifast – Cinnamon Roll Bar. The Skinny Cow – Pb Bar has less protein than Medifast – Cinnamon Roll Bar. To learn more about Skinny Cow – Pb Bar, read related food calories, and a nutrition guide.
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Skinny Cow – Peanut Butter is an alternative to Medifast – Cinnamon Roll Bar because it has 110 calories, similar to Medifast – Cinnamon Roll Bar. The Skinny Cow – Peanut Butter has less iron than Medifast – Cinnamon Roll Bar, and less calcium than Medifast – Cinnamon Roll Bar. The Skinny Cow – Peanut Butter has less protein than Medifast – Cinnamon Roll Bar. To learn more about Skinny Cow – Peanut Butter, read related food calories, and a nutrition guide.
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Kellogg’s – Dark Chocolate Granola Bar is an alternative to Medifast – Cinnamon Roll Bar because it has 110 calories, similar to Medifast – Cinnamon Roll Bar. The Kellogg’s – Dark Chocolate Granola Bar has less iron than Medifast – Cinnamon Roll Bar, and less calcium than Medifast – Cinnamon Roll Bar. The Kellogg’s – Dark Chocolate Granola Bar has less protein than Medifast – Cinnamon Roll Bar. To learn more about Kellogg’s – Dark Chocolate Granola Bar, read related food calories, and a nutrition guide.
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Skinny Cow – Peanut Butter Candy Bar is an alternative to Medifast – Cinnamon Roll Bar because it has 110 calories, similar to Medifast – Cinnamon Roll Bar. The Skinny Cow – Peanut Butter Candy Bar has less iron than Medifast – Cinnamon Roll Bar, and less calcium than Medifast – Cinnamon Roll Bar. The Skinny Cow – Peanut Butter Candy Bar has less protein than Medifast – Cinnamon Roll Bar. To learn more about Skinny Cow – Peanut Butter Candy Bar, read related food calories, and a nutrition guide.
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Medifast – Caramel Crunch is an alternative to Medifast – Cinnamon Roll Bar because it has 110 calories, similar to Medifast – Cinnamon Roll Bar. The Medifast – Caramel Crunch has similar iron to Medifast – Cinnamon Roll Bar, and similar calcium to Medifast – Cinnamon Roll Bar. The Medifast – Caramel Crunch has similar protein to Medifast – Cinnamon Roll Bar. To learn more about Medifast – Caramel Crunch, read related food calories, and a nutrition guide.