Medifast – Caramel Crunch is a Medifast type of food with 1 bar serving size that provides 110 calories. Medifast – Caramel Crunch has 40% carbohydrate, and 23% fat, 37% protein in 100 gram of Medifast – Caramel Crunch. Medifast – Caramel Crunch nutrient values are 12 g carbohydrate, 11 g protein, and 3 g fat. Medifast – Caramel Crunch has the vitamins A, and C within it. Medifast – Caramel Crunch has 20 % vitamin A and 20 % vitamin C. Medifast – Caramel Crunch has 230 mg sodium, 290 mg potassium, 0 mg cholesterol, and 0 g trans fat. Medifast – Caramel Crunch has 4 g dietary fiber, and 2 g sugar. 1 serving of Medifast – Caramel Crunch provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Medifast – Caramel Crunch provides 110g of 2,000 cal by leaving 1,890 cal.
Medifast – Caramel Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medifast – Caramel Crunch provides 3g fat for total of 67g. After 1 serving of Medifast – Caramel Crunch, 64g is needed for heart health. Medifast – Caramel Crunch provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Medifast – Caramel Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Medifast – Caramel Crunch is one of the possibilities. 12g is provided by Medifast – Caramel Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medifast – Caramel Crunch leaves 238g carbohydrates for low-carb dieting. 1 serving of Medifast – Caramel Crunch provides 2g sugar for daily 75g sugar intake. 1 serving of Medifast – Caramel Crunch leaves 73g sugar for daily intake threshold of sugar. Medifast – Caramel Crunch provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Medifast – Caramel Crunch 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medifast – Caramel Crunch. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Medifast – Caramel Crunch.
There are similar foods to the Medifast – Caramel Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Crunch, Caramel Crunch Bar, Caramel Crunch Bar, Crunch Bars, Caramel, and Caramel Crunch Bars.
The nutrients table of the Medifast – Caramel Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Medifast – Caramel Crunch |
Nutrient values for Medifast – Caramel Crunch |
|---|---|
|
Serving size |
1 bar |
|
Calories |
110 |
|
Carbs percentage |
40% |
|
Fat percentage |
23% |
|
Protein percentage |
37% |
|
Carbs |
12 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
230 mg |
|
Potassium |
290 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Medifast – Caramel Crunch?
The alternative foods for Medifast – Caramel Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medifast – Caramel Crunch are listed below.
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Skinny Cow – Pb Bar is an alternative to Medifast – Caramel Crunch because it has 110 calories, similar to Medifast – Caramel Crunch. The Skinny Cow – Pb Bar has less iron than Medifast – Caramel Crunch, and less calcium than Medifast – Caramel Crunch. The Skinny Cow – Pb Bar has less protein than Medifast – Caramel Crunch. To learn more about Skinny Cow – Pb Bar, read related food calories, and a nutrition guide.
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Skinny Cow – Peanut Butter is an alternative to Medifast – Caramel Crunch because it has 110 calories, similar to Medifast – Caramel Crunch. The Skinny Cow – Peanut Butter has less iron than Medifast – Caramel Crunch, and less calcium than Medifast – Caramel Crunch. The Skinny Cow – Peanut Butter has less protein than Medifast – Caramel Crunch. To learn more about Skinny Cow – Peanut Butter, read related food calories, and a nutrition guide.
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Kellogg’s – Dark Chocolate Granola Bar is an alternative to Medifast – Caramel Crunch because it has 110 calories, similar to Medifast – Caramel Crunch. The Kellogg’s – Dark Chocolate Granola Bar has less iron than Medifast – Caramel Crunch, and less calcium than Medifast – Caramel Crunch. The Kellogg’s – Dark Chocolate Granola Bar has less protein than Medifast – Caramel Crunch. To learn more about Kellogg’s – Dark Chocolate Granola Bar, read related food calories, and a nutrition guide.
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Medifast – Cinnamon Roll Bar is an alternative to Medifast – Caramel Crunch because it has 110 calories, similar to Medifast – Caramel Crunch. The Medifast – Cinnamon Roll Bar has similar iron to Medifast – Caramel Crunch, and similar calcium to Medifast – Caramel Crunch. The Medifast – Cinnamon Roll Bar has similar protein to Medifast – Caramel Crunch. To learn more about Medifast – Cinnamon Roll Bar, read related food calories, and a nutrition guide.
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Skinny Cow – Peanut Butter Candy Bar is an alternative to Medifast – Caramel Crunch because it has 110 calories, similar to Medifast – Caramel Crunch. The Skinny Cow – Peanut Butter Candy Bar has less iron than Medifast – Caramel Crunch, and less calcium than Medifast – Caramel Crunch. The Skinny Cow – Peanut Butter Candy Bar has less protein than Medifast – Caramel Crunch. To learn more about Skinny Cow – Peanut Butter Candy Bar, read related food calories, and a nutrition guide.