Aladdin Food – Chicken Tempura is a Aladdin Food type of food with 4 oz serving size that provides 259 calories. Aladdin Food – Chicken Tempura has 10% carbohydrate, and 48% fat, 42% protein in 100 gram of Aladdin Food – Chicken Tempura. Aladdin Food – Chicken Tempura nutrient values are 6 g carbohydrate, 26 g protein, and 13 g fat. Aladdin Food – Chicken Tempura has the vitamins A, and C within it. Aladdin Food – Chicken Tempura has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Chicken Tempura has 240 mg sodium, 226 mg potassium, 72 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Tempura has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Chicken Tempura provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Chicken Tempura provides 259g of 2,000 cal by leaving 1,741 cal.
Aladdin Food – Chicken Tempura and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Tempura provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Tempura, 54g is needed for heart health. Aladdin Food – Chicken Tempura provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Aladdin Food – Chicken Tempura causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Tempura is one of the possibilities. 6g is provided by Aladdin Food – Chicken Tempura for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Tempura leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Tempura provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Tempura leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Tempura provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Tempura 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Tempura. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Tempura.
There are similar foods to the Aladdin Food – Chicken Tempura in terms of nutrition, daily intake amount, and calorie amount. These are Tempura Carrots, Tempura Zucchini, Tempura Mushrooms, Tempura Eggplant, and Tempura Broccoli.
The nutrients table of the Aladdin Food – Chicken Tempura with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Tempura |
Nutrient values for Aladdin Food – Chicken Tempura |
|---|---|
|
Serving size |
4 oz |
|
Calories |
259 |
|
Carbs percentage |
10% |
|
Fat percentage |
48% |
|
Protein percentage |
42% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
26 g |
|
Sodium |
240 mg |
|
Potassium |
226 mg |
|
Cholesterol |
72 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Chicken Tempura?
The alternative foods for Aladdin Food – Chicken Tempura involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken Tempura are listed below.
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Aladdin – Chicken Tempura is an alternative to Aladdin Food – Chicken Tempura because it has 259 calories, similar to Aladdin Food – Chicken Tempura. The Aladdin – Chicken Tempura has similar iron to Aladdin Food – Chicken Tempura, and similar calcium to Aladdin Food – Chicken Tempura. The Aladdin – Chicken Tempura has similar protein to Aladdin Food – Chicken Tempura. To learn more about Aladdin – Chicken Tempura, read related food calories, and a nutrition guide.