Philadelphia Cream Cheese – Snack Bites – Turtle is a Philadelphia Cream Cheese type of food with 1 piece serving size that provides 130 calories. Philadelphia Cream Cheese – Snack Bites – Turtle has 46% carbohydrate, and 48% fat, 6% protein in 100 gram of Philadelphia Cream Cheese – Snack Bites – Turtle. Philadelphia Cream Cheese – Snack Bites – Turtle nutrient values are 15 g carbohydrate, 2 g protein, and 7 g fat. Philadelphia Cream Cheese – Snack Bites – Turtle has the vitamins A, and C within it. Philadelphia Cream Cheese – Snack Bites – Turtle has 2 % vitamin A and 0 % vitamin C. Philadelphia Cream Cheese – Snack Bites – Turtle has 55 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Philadelphia Cream Cheese – Snack Bites – Turtle has 0 g dietary fiber, and 9 g sugar. 1 serving of Philadelphia Cream Cheese – Snack Bites – Turtle provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Philadelphia Cream Cheese – Snack Bites – Turtle provides 130g of 2,000 cal by leaving 1,870 cal.
Philadelphia Cream Cheese – Snack Bites – Turtle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Philadelphia Cream Cheese – Snack Bites – Turtle provides 7g fat for total of 67g. After 1 serving of Philadelphia Cream Cheese – Snack Bites – Turtle, 60g is needed for heart health. Philadelphia Cream Cheese – Snack Bites – Turtle provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Philadelphia Cream Cheese – Snack Bites – Turtle causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Philadelphia Cream Cheese – Snack Bites – Turtle is one of the possibilities. 15g is provided by Philadelphia Cream Cheese – Snack Bites – Turtle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Philadelphia Cream Cheese – Snack Bites – Turtle leaves 235g carbohydrates for low-carb dieting. 1 serving of Philadelphia Cream Cheese – Snack Bites – Turtle provides 9g sugar for daily 75g sugar intake. 1 serving of Philadelphia Cream Cheese – Snack Bites – Turtle leaves 66g sugar for daily intake threshold of sugar. Philadelphia Cream Cheese – Snack Bites – Turtle provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Philadelphia Cream Cheese – Snack Bites – Turtle 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Philadelphia Cream Cheese – Snack Bites – Turtle. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Philadelphia Cream Cheese – Snack Bites – Turtle.
There are similar foods to the Philadelphia Cream Cheese – Snack Bites – Turtle in terms of nutrition, daily intake amount, and calorie amount. These are Snack Bites – Chocolate Covered Strawberry, Turtle Snack Bites, Light cream cheese snack tub, Turtle Snack Bites, and Snack Bars – Strawberry Cheesecake.
The nutrients table of the Philadelphia Cream Cheese – Snack Bites – Turtle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Philadelphia Cream Cheese – Snack Bites – Turtle |
Nutrient values for Philadelphia Cream Cheese – Snack Bites – Turtle |
|---|---|
|
Serving size |
1 piece |
|
Calories |
130 |
|
Carbs percentage |
46% |
|
Fat percentage |
48% |
|
Protein percentage |
6% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Philadelphia Cream Cheese – Snack Bites – Turtle?
The alternative foods for Philadelphia Cream Cheese – Snack Bites – Turtle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Philadelphia Cream Cheese – Snack Bites – Turtle are listed below.
-
Auger – Bread is an alternative to Philadelphia Cream Cheese – Snack Bites – Turtle because it has 130 calories, similar to Philadelphia Cream Cheese – Snack Bites – Turtle. The Auger – Bread has more iron than Philadelphia Cream Cheese – Snack Bites – Turtle, and less calcium than Philadelphia Cream Cheese – Snack Bites – Turtle. The Auger – Bread has more protein than Philadelphia Cream Cheese – Snack Bites – Turtle. To learn more about Auger – Bread, read related food calories, and a nutrition guide.
-
Food for Life – Gluten Free Tortilla is an alternative to Philadelphia Cream Cheese – Snack Bites – Turtle because it has 130 calories, similar to Philadelphia Cream Cheese – Snack Bites – Turtle. The Food for Life – Gluten Free Tortilla has more iron than Philadelphia Cream Cheese – Snack Bites – Turtle, and less calcium than Philadelphia Cream Cheese – Snack Bites – Turtle. The Food for Life – Gluten Free Tortilla has similar protein to Philadelphia Cream Cheese – Snack Bites – Turtle. To learn more about Food for Life – Gluten Free Tortilla, read related food calories, and a nutrition guide.
-
Philadelphia Cream Cheese – Snack Bites – Chocolate Covered Strawberry is an alternative to Philadelphia Cream Cheese – Snack Bites – Turtle because it has 130 calories, similar to Philadelphia Cream Cheese – Snack Bites – Turtle. The Philadelphia Cream Cheese – Snack Bites – Chocolate Covered Strawberry has less iron than Philadelphia Cream Cheese – Snack Bites – Turtle, and similar calcium to Philadelphia Cream Cheese – Snack Bites – Turtle. The Philadelphia Cream Cheese – Snack Bites – Chocolate Covered Strawberry has less protein than Philadelphia Cream Cheese – Snack Bites – Turtle. To learn more about Philadelphia Cream Cheese – Snack Bites – Chocolate Covered Strawberry, read related food calories, and a nutrition guide.
-
Marketside Everything French Bread – Everything French Bread is an alternative to Philadelphia Cream Cheese – Snack Bites – Turtle because it has 130 calories, similar to Philadelphia Cream Cheese – Snack Bites – Turtle. The Marketside Everything French Bread – Everything French Bread has more iron than Philadelphia Cream Cheese – Snack Bites – Turtle, and less calcium than Philadelphia Cream Cheese – Snack Bites – Turtle. The Marketside Everything French Bread – Everything French Bread has more protein than Philadelphia Cream Cheese – Snack Bites – Turtle. To learn more about Marketside Everything French Bread – Everything French Bread, read related food calories, and a nutrition guide.
-
Sodexo – Grilled Chicken is an alternative to Philadelphia Cream Cheese – Snack Bites – Turtle because it has 130 calories, similar to Philadelphia Cream Cheese – Snack Bites – Turtle. The Sodexo – Grilled Chicken has similar iron to Philadelphia Cream Cheese – Snack Bites – Turtle, and less calcium than Philadelphia Cream Cheese – Snack Bites – Turtle. The Sodexo – Grilled Chicken has more protein than Philadelphia Cream Cheese – Snack Bites – Turtle. To learn more about Sodexo – Grilled Chicken, read related food calories, and a nutrition guide.