Noodles and Company – Steak Stroganoff is a Noodles and Company type of food with 1 Regular serving size that provides 1,030 calories. Noodles and Company – Steak Stroganoff has 40% carbohydrate, and 40% fat, 20% protein in 100 gram of Noodles and Company – Steak Stroganoff. Noodles and Company – Steak Stroganoff nutrient values are 104 g carbohydrate, 51 g protein, and 46 g fat. Noodles and Company – Steak Stroganoff has the vitamins A, and C within it. Noodles and Company – Steak Stroganoff has 0 % vitamin A and 0 % vitamin C. Noodles and Company – Steak Stroganoff has 1620 mg sodium, 0 mg potassium, 220 mg cholesterol, and 1 g trans fat. Noodles and Company – Steak Stroganoff has 6 g dietary fiber, and 4 g sugar. 1 serving of Noodles and Company – Steak Stroganoff provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 24 g saturated fat. Noodles and Company – Steak Stroganoff provides 1,030g of 2,000 cal by leaving 970 cal.
Noodles and Company – Steak Stroganoff and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Noodles and Company – Steak Stroganoff provides 46g fat for total of 67g. After 1 serving of Noodles and Company – Steak Stroganoff, 21g is needed for heart health. Noodles and Company – Steak Stroganoff provides 1,620g for 2,300g by leaving 680g for daily sodium intake. Noodles and Company – Steak Stroganoff causes 220g for the threshold of 300g by leaving 80g cholesterol threshold amount daily.
Having a low-carb diet with Noodles and Company – Steak Stroganoff is one of the possibilities. 104g is provided by Noodles and Company – Steak Stroganoff for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Noodles and Company – Steak Stroganoff leaves 146g carbohydrates for low-carb dieting. 1 serving of Noodles and Company – Steak Stroganoff provides 4g sugar for daily 75g sugar intake. 1 serving of Noodles and Company – Steak Stroganoff leaves 71g sugar for daily intake threshold of sugar. Noodles and Company – Steak Stroganoff provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Noodles and Company – Steak Stroganoff 2.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Noodles and Company – Steak Stroganoff. Thus, 1.7 hours of running and 6.3 hours of cleaning are necessary to burn the calories of 1 serving of Noodles and Company – Steak Stroganoff.
There are similar foods to the Noodles and Company – Steak Stroganoff in terms of nutrition, daily intake amount, and calorie amount. These are Steak Stroganoff – Regular, Steak Stroganoff – Small, Small Steak Stroganoff, Steak Stroganoff, Regular, and Steak Stroganoff, Small.
The nutrients table of the Noodles and Company – Steak Stroganoff with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Noodles and Company – Steak Stroganoff |
Nutrient values for Noodles and Company – Steak Stroganoff |
|---|---|
|
Serving size |
1 Regular |
|
Calories |
1,030 |
|
Carbs percentage |
40% |
|
Fat percentage |
40% |
|
Protein percentage |
20% |
|
Carbs |
104 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
46 g |
|
Saturated |
24 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
51 g |
|
Sodium |
1620 mg |
|
Potassium |
0 mg |
|
Cholesterol |
220 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Noodles and Company – Steak Stroganoff?
The similar foods to Noodles and Company – Steak Stroganoff involve alike nutritional values from the same Noodles and Company type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Noodles and Company – Steak Stroganoff are listed below.
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Noodles and Company – Garlic Cheesy Bread is a similar nourishment to Noodles and Company – Steak Stroganoff because both of the Noodles and Company – Steak Stroganoff and Noodles and Company – Garlic Cheesy Bread are from Noodles and Company. The Noodles and Company – Steak Stroganoff has less calories than Noodles and Company – Garlic Cheesy Bread because Noodles and Company – Steak Stroganoff has 1,030 calories, and it is 330 less calories than Noodles and Company – Garlic Cheesy Bread. The Noodles and Company – Garlic Cheesy Bread has similar iron to Noodles and Company – Steak Stroganoff, and similar calcium to Noodles and Company – Steak Stroganoff. The Noodles and Company – Garlic Cheesy Bread has less protein than Noodles and Company – Steak Stroganoff. To learn more about Noodles and Company – Garlic Cheesy Bread, read related food calories, and a nutrition guide.
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Noodles and Company – Bangkok Curry – Small is a similar nourishment to Noodles and Company – Steak Stroganoff because both of the Noodles and Company – Steak Stroganoff and Noodles and Company – Bangkok Curry – Small are from Noodles and Company. The Noodles and Company – Steak Stroganoff has less calories than Noodles and Company – Bangkok Curry – Small because Noodles and Company – Steak Stroganoff has 1,030 calories, and it is 260 less calories than Noodles and Company – Bangkok Curry – Small. The Noodles and Company – Bangkok Curry – Small has similar iron to Noodles and Company – Steak Stroganoff, and similar calcium to Noodles and Company – Steak Stroganoff. The Noodles and Company – Bangkok Curry – Small has less protein than Noodles and Company – Steak Stroganoff. To learn more about Noodles and Company – Bangkok Curry – Small, read related food calories, and a nutrition guide.
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Noodles and Company – Thai Hot Pot Noodles am Company is a similar nourishment to Noodles and Company – Steak Stroganoff because both of the Noodles and Company – Steak Stroganoff and Noodles and Company – Thai Hot Pot Noodles am Company are from Noodles and Company. The Noodles and Company – Steak Stroganoff has less calories than Noodles and Company – Thai Hot Pot Noodles am Company because Noodles and Company – Steak Stroganoff has 1,030 calories, and it is 560 less calories than Noodles and Company – Thai Hot Pot Noodles am Company. The Noodles and Company – Thai Hot Pot Noodles am Company has similar iron to Noodles and Company – Steak Stroganoff, and similar calcium to Noodles and Company – Steak Stroganoff. The Noodles and Company – Thai Hot Pot Noodles am Company has less protein than Noodles and Company – Steak Stroganoff. To learn more about Noodles and Company – Thai Hot Pot Noodles am Company, read related food calories, and a nutrition guide.
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Noodles and Company – Japanese Pan Noodles is a similar nourishment to Noodles and Company – Steak Stroganoff because both of the Noodles and Company – Steak Stroganoff and Noodles and Company – Japanese Pan Noodles are from Noodles and Company. The Noodles and Company – Steak Stroganoff has less calories than Noodles and Company – Japanese Pan Noodles because Noodles and Company – Steak Stroganoff has 1,030 calories, and it is 620 less calories than Noodles and Company – Japanese Pan Noodles. The Noodles and Company – Japanese Pan Noodles has similar iron to Noodles and Company – Steak Stroganoff, and similar calcium to Noodles and Company – Steak Stroganoff. The Noodles and Company – Japanese Pan Noodles has less protein than Noodles and Company – Steak Stroganoff. To learn more about Noodles and Company – Japanese Pan Noodles, read related food calories, and a nutrition guide.