Pizza Joe’s – Vegetable Pizza is a Pizza Joe’s type of food with 1 slice serving size that provides 260 calories. Pizza Joe’s – Vegetable Pizza has 46% carbohydrate, and 38% fat, 15% protein in 100 gram of Pizza Joe’s – Vegetable Pizza. Pizza Joe’s – Vegetable Pizza nutrient values are 30 g carbohydrate, 10 g protein, and 11 g fat. Pizza Joe’s – Vegetable Pizza has the vitamins A, and C within it. Pizza Joe’s – Vegetable Pizza has 10 % vitamin A and 15 % vitamin C. Pizza Joe’s – Vegetable Pizza has 230 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Pizza Joe’s – Vegetable Pizza has 2 g dietary fiber, and 2 g sugar. 1 serving of Pizza Joe’s – Vegetable Pizza provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Pizza Joe’s – Vegetable Pizza provides 260g of 2,000 cal by leaving 1,740 cal.
Pizza Joe’s – Vegetable Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pizza Joe’s – Vegetable Pizza provides 11g fat for total of 67g. After 1 serving of Pizza Joe’s – Vegetable Pizza, 56g is needed for heart health. Pizza Joe’s – Vegetable Pizza provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Pizza Joe’s – Vegetable Pizza causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Pizza Joe’s – Vegetable Pizza is one of the possibilities. 30g is provided by Pizza Joe’s – Vegetable Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pizza Joe’s – Vegetable Pizza leaves 220g carbohydrates for low-carb dieting. 1 serving of Pizza Joe’s – Vegetable Pizza provides 2g sugar for daily 75g sugar intake. 1 serving of Pizza Joe’s – Vegetable Pizza leaves 73g sugar for daily intake threshold of sugar. Pizza Joe’s – Vegetable Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Pizza Joe’s – Vegetable Pizza 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pizza Joe’s – Vegetable Pizza. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Pizza Joe’s – Vegetable Pizza.
There are similar foods to the Pizza Joe’s – Vegetable Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Pizza, Pizza, Roasted Vegetable Pizza, Veggie Pizza, and Pepperoni Pizza.
The nutrients table of the Pizza Joe’s – Vegetable Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pizza Joe’s – Vegetable Pizza |
Nutrient values for Pizza Joe’s – Vegetable Pizza |
|---|---|
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Serving size |
1 slice |
|
Calories |
260 |
|
Carbs percentage |
46% |
|
Fat percentage |
38% |
|
Protein percentage |
15% |
|
Carbs |
30 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
15 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Pizza Joe’s – Vegetable Pizza?
The alternative foods for Pizza Joe’s – Vegetable Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pizza Joe’s – Vegetable Pizza are listed below.
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Pizza Joe’s – Veggie Pizza is an alternative to Pizza Joe’s – Vegetable Pizza because it has 260 calories, similar to Pizza Joe’s – Vegetable Pizza. The Pizza Joe’s – Veggie Pizza has similar iron to Pizza Joe’s – Vegetable Pizza, and similar calcium to Pizza Joe’s – Vegetable Pizza. The Pizza Joe’s – Veggie Pizza has similar protein to Pizza Joe’s – Vegetable Pizza. To learn more about Pizza Joe’s – Veggie Pizza, read related food calories, and a nutrition guide.
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Chef Boyardee – Pizza is an alternative to Pizza Joe’s – Vegetable Pizza because it has 260 calories, similar to Pizza Joe’s – Vegetable Pizza. The Chef Boyardee – Pizza has similar iron to Pizza Joe’s – Vegetable Pizza, and less calcium than Pizza Joe’s – Vegetable Pizza. The Chef Boyardee – Pizza has less protein than Pizza Joe’s – Vegetable Pizza. To learn more about Chef Boyardee – Pizza, read related food calories, and a nutrition guide.