Starbucks – Caramel Macchiato Soy is a Starbucks type of food with 16 oz serving size that provides 240 calories. Starbucks – Caramel Macchiato Soy has 65% carbohydrate, and 19% fat, 15% protein in 100 gram of Starbucks – Caramel Macchiato Soy. Starbucks – Caramel Macchiato Soy nutrient values are 38 g carbohydrate, 9 g protein, and 5 g fat. Starbucks – Caramel Macchiato Soy has the vitamins A, and C within it. Starbucks – Caramel Macchiato Soy has 10 % vitamin A and 0 % vitamin C. Starbucks – Caramel Macchiato Soy has 115 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Caramel Macchiato Soy has 1 g dietary fiber, and 32 g sugar. 1 serving of Starbucks – Caramel Macchiato Soy provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Caramel Macchiato Soy provides 240g of 2,000 cal by leaving 1,760 cal.
Starbucks – Caramel Macchiato Soy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Caramel Macchiato Soy provides 5g fat for total of 67g. After 1 serving of Starbucks – Caramel Macchiato Soy, 62g is needed for heart health. Starbucks – Caramel Macchiato Soy provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Starbucks – Caramel Macchiato Soy causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Caramel Macchiato Soy is one of the possibilities. 38g is provided by Starbucks – Caramel Macchiato Soy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Caramel Macchiato Soy leaves 212g carbohydrates for low-carb dieting. 1 serving of Starbucks – Caramel Macchiato Soy provides 32g sugar for daily 75g sugar intake. 1 serving of Starbucks – Caramel Macchiato Soy leaves 43g sugar for daily intake threshold of sugar. Starbucks – Caramel Macchiato Soy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Caramel Macchiato Soy 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Caramel Macchiato Soy. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Caramel Macchiato Soy.
There are similar foods to the Starbucks – Caramel Macchiato Soy in terms of nutrition, daily intake amount, and calorie amount. These are Venti Soy Caramel Macchiato, Caramel Soy Macchiato (Tall), Grande Soy Caramel Macchiato, Iced Soy Caramel Macchiato, and Soy Macchiato – Caramel.
The nutrients table of the Starbucks – Caramel Macchiato Soy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Caramel Macchiato Soy |
Nutrient values for Starbucks – Caramel Macchiato Soy |
|---|---|
|
Serving size |
16 oz |
|
Calories |
240 |
|
Carbs percentage |
65% |
|
Fat percentage |
19% |
|
Protein percentage |
15% |
|
Carbs |
38 g |
|
Dietary fiber |
1 g |
|
Sugar |
32 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
8 % |
What are the alternative foods for Starbucks – Caramel Macchiato Soy?
The alternative foods for Starbucks – Caramel Macchiato Soy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Caramel Macchiato Soy are listed below.
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Starbucks – Coffee Frappuccino- Grande is an alternative to Starbucks – Caramel Macchiato Soy because it has 240 calories, similar to Starbucks – Caramel Macchiato Soy. The Starbucks – Coffee Frappuccino- Grande has less iron than Starbucks – Caramel Macchiato Soy, and less calcium than Starbucks – Caramel Macchiato Soy. The Starbucks – Coffee Frappuccino- Grande has less protein than Starbucks – Caramel Macchiato Soy. To learn more about Starbucks – Coffee Frappuccino- Grande, read related food calories, and a nutrition guide.
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Starbucks – Tazo Chai Tea Latte is an alternative to Starbucks – Caramel Macchiato Soy because it has 240 calories, similar to Starbucks – Caramel Macchiato Soy. The Starbucks – Tazo Chai Tea Latte has less iron than Starbucks – Caramel Macchiato Soy, and less calcium than Starbucks – Caramel Macchiato Soy. The Starbucks – Tazo Chai Tea Latte has less protein than Starbucks – Caramel Macchiato Soy. To learn more about Starbucks – Tazo Chai Tea Latte, read related food calories, and a nutrition guide.
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Starbucks – Chai is an alternative to Starbucks – Caramel Macchiato Soy because it has 240 calories, similar to Starbucks – Caramel Macchiato Soy. The Starbucks – Chai has less iron than Starbucks – Caramel Macchiato Soy, and less calcium than Starbucks – Caramel Macchiato Soy. The Starbucks – Chai has less protein than Starbucks – Caramel Macchiato Soy. To learn more about Starbucks – Chai, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Mexican Chicken & Lime 16 oz is an alternative to Starbucks – Caramel Macchiato Soy because it has 240 calories, similar to Starbucks – Caramel Macchiato Soy. The Sodexo Workplace – Your Health Your Way Mexican Chicken & Lime 16 oz has more iron than Starbucks – Caramel Macchiato Soy, and less calcium than Starbucks – Caramel Macchiato Soy. The Sodexo Workplace – Your Health Your Way Mexican Chicken & Lime 16 oz has more protein than Starbucks – Caramel Macchiato Soy. To learn more about Sodexo Workplace – Your Health Your Way Mexican Chicken & Lime 16 oz, read related food calories, and a nutrition guide.
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Starbucks – Hazelnut Macchiato is an alternative to Starbucks – Caramel Macchiato Soy because it has 240 calories, similar to Starbucks – Caramel Macchiato Soy. The Starbucks – Hazelnut Macchiato has less iron than Starbucks – Caramel Macchiato Soy, and similar calcium to Starbucks – Caramel Macchiato Soy. The Starbucks – Hazelnut Macchiato has more protein than Starbucks – Caramel Macchiato Soy. To learn more about Starbucks – Hazelnut Macchiato, read related food calories, and a nutrition guide.