Starbucks – Coffee Cake is a Starbucks type of food with 1 slice serving size that provides 440 calories. Starbucks – Coffee Cake has 56% carbohydrate, and 38% fat, 5% protein in 100 gram of Starbucks – Coffee Cake. Starbucks – Coffee Cake nutrient values are 63 g carbohydrate, 6 g protein, and 19 g fat. Starbucks – Coffee Cake has the vitamins A, and C within it. Starbucks – Coffee Cake has 15 % vitamin A and 0 % vitamin C. Starbucks – Coffee Cake has 450 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. Starbucks – Coffee Cake has 1 g dietary fiber, and 36 g sugar. 1 serving of Starbucks – Coffee Cake provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Starbucks – Coffee Cake provides 440g of 2,000 cal by leaving 1,560 cal.
Starbucks – Coffee Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Coffee Cake provides 19g fat for total of 67g. After 1 serving of Starbucks – Coffee Cake, 48g is needed for heart health. Starbucks – Coffee Cake provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Starbucks – Coffee Cake causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Coffee Cake is one of the possibilities. 63g is provided by Starbucks – Coffee Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Coffee Cake leaves 187g carbohydrates for low-carb dieting. 1 serving of Starbucks – Coffee Cake provides 36g sugar for daily 75g sugar intake. 1 serving of Starbucks – Coffee Cake leaves 39g sugar for daily intake threshold of sugar. Starbucks – Coffee Cake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Coffee Cake 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Coffee Cake. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Coffee Cake.
There are similar foods to the Starbucks – Coffee Cake in terms of nutrition, daily intake amount, and calorie amount. These are Hazelnut Coffee Cake, Classic Coffee Cake, Cinnamon Coffee Cake, Classic Coffee Cake, and Coffee Cake Muffin.
The nutrients table of the Starbucks – Coffee Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Coffee Cake |
Nutrient values for Starbucks – Coffee Cake |
|---|---|
|
Serving size |
1 slice |
|
Calories |
440 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
5% |
|
Carbs |
63 g |
|
Dietary fiber |
1 g |
|
Sugar |
36 g |
|
Fat |
19 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Starbucks – Coffee Cake?
The alternative foods for Starbucks – Coffee Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Coffee Cake are listed below.
-
Costco – Cheese Cake is an alternative to Starbucks – Coffee Cake because it has 440 calories, similar to Starbucks – Coffee Cake. The Costco – Cheese Cake has less iron than Starbucks – Coffee Cake, and less calcium than Starbucks – Coffee Cake. The Costco – Cheese Cake has more protein than Starbucks – Coffee Cake. To learn more about Costco – Cheese Cake, read related food calories, and a nutrition guide.