Lean Cuisine – Lemongrass Chicken is a Lean Cuisine type of food with 1 container serving size that provides 240 calories. Lean Cuisine – Lemongrass Chicken has 64% carbohydrate, and 11% fat, 25% protein in 100 gram of Lean Cuisine – Lemongrass Chicken. Lean Cuisine – Lemongrass Chicken nutrient values are 38 g carbohydrate, 15 g protein, and 3 g fat. Lean Cuisine – Lemongrass Chicken has the vitamins A, and C within it. Lean Cuisine – Lemongrass Chicken has 30 % vitamin A and 40 % vitamin C. Lean Cuisine – Lemongrass Chicken has 540 mg sodium, 630 mg potassium, 20 mg cholesterol, and 0 g trans fat. Lean Cuisine – Lemongrass Chicken has 3 g dietary fiber, and 10 g sugar. 1 serving of Lean Cuisine – Lemongrass Chicken provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Lemongrass Chicken provides 240g of 2,000 cal by leaving 1,760 cal.
Lean Cuisine – Lemongrass Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Lemongrass Chicken provides 3g fat for total of 67g. After 1 serving of Lean Cuisine – Lemongrass Chicken, 64g is needed for heart health. Lean Cuisine – Lemongrass Chicken provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Lean Cuisine – Lemongrass Chicken causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Lemongrass Chicken is one of the possibilities. 38g is provided by Lean Cuisine – Lemongrass Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Lemongrass Chicken leaves 212g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Lemongrass Chicken provides 10g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Lemongrass Chicken leaves 65g sugar for daily intake threshold of sugar. Lean Cuisine – Lemongrass Chicken provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Lemongrass Chicken 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Lemongrass Chicken. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Lemongrass Chicken.
There are similar foods to the Lean Cuisine – Lemongrass Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Lemongrass Chicken, Lemongrass Chicken, Lean Cuisine Lemongrass Chicken, Lemongrass Chicken, and Lemongrass Chicken.
The nutrients table of the Lean Cuisine – Lemongrass Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Lemongrass Chicken |
Nutrient values for Lean Cuisine – Lemongrass Chicken |
|---|---|
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Serving size |
1 container |
|
Calories |
240 |
|
Carbs percentage |
64% |
|
Fat percentage |
11% |
|
Protein percentage |
25% |
|
Carbs |
38 g |
|
Dietary fiber |
3 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
540 mg |
|
Potassium |
630 mg |
|
Cholesterol |
20 mg |
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Vitamin a |
30 % |
|
Vitamin c |
40 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Lean Cuisine – Lemongrass Chicken?
The alternative foods for Lean Cuisine – Lemongrass Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Lemongrass Chicken are listed below.
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Nutrisystem Advanced – Macaroni & Cheese with Beef is an alternative to Lean Cuisine – Lemongrass Chicken because it has 240 calories, similar to Lean Cuisine – Lemongrass Chicken. The Nutrisystem Advanced – Macaroni & Cheese with Beef has more iron than Lean Cuisine – Lemongrass Chicken, and more calcium than Lean Cuisine – Lemongrass Chicken. The Nutrisystem Advanced – Macaroni & Cheese with Beef has less protein than Lean Cuisine – Lemongrass Chicken. To learn more about Nutrisystem Advanced – Macaroni & Cheese with Beef, read related food calories, and a nutrition guide.
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Nutrisystem – Chili with Beans is an alternative to Lean Cuisine – Lemongrass Chicken because it has 240 calories, similar to Lean Cuisine – Lemongrass Chicken. The Nutrisystem – Chili with Beans has more iron than Lean Cuisine – Lemongrass Chicken, and less calcium than Lean Cuisine – Lemongrass Chicken. The Nutrisystem – Chili with Beans has less protein than Lean Cuisine – Lemongrass Chicken. To learn more about Nutrisystem – Chili with Beans, read related food calories, and a nutrition guide.
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Haagen-Dazs – Dulce De Leche is an alternative to Lean Cuisine – Lemongrass Chicken because it has 240 calories, similar to Lean Cuisine – Lemongrass Chicken. The Haagen-Dazs – Dulce De Leche has less iron than Lean Cuisine – Lemongrass Chicken, and more calcium than Lean Cuisine – Lemongrass Chicken. The Haagen-Dazs – Dulce De Leche has less protein than Lean Cuisine – Lemongrass Chicken. To learn more about Haagen-Dazs – Dulce De Leche, read related food calories, and a nutrition guide.
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Aristocrat – Chicken Pot Pie is an alternative to Lean Cuisine – Lemongrass Chicken because it has 240 calories, similar to Lean Cuisine – Lemongrass Chicken. The Aristocrat – Chicken Pot Pie has more iron than Lean Cuisine – Lemongrass Chicken, and less calcium than Lean Cuisine – Lemongrass Chicken. The Aristocrat – Chicken Pot Pie has similar protein to Lean Cuisine – Lemongrass Chicken. To learn more about Aristocrat – Chicken Pot Pie, read related food calories, and a nutrition guide.
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Turkey meatloaf – small – My Fit Foods is an alternative to Lean Cuisine – Lemongrass Chicken because it has 240 calories, similar to Lean Cuisine – Lemongrass Chicken. The Turkey meatloaf – small – My Fit Foods has more iron than Lean Cuisine – Lemongrass Chicken, and less calcium than Lean Cuisine – Lemongrass Chicken. The Turkey meatloaf – small – My Fit Foods has less protein than Lean Cuisine – Lemongrass Chicken. To learn more about Turkey meatloaf – small – My Fit Foods, read related food calories, and a nutrition guide.