Mexicali Rose – Refried Beans is a Mexicali Rose type of food with 0.333333 cup serving size that provides 120 calories. Mexicali Rose – Refried Beans has 66% carbohydrate, and 15% fat, 20% protein in 100 gram of Mexicali Rose – Refried Beans. Mexicali Rose – Refried Beans nutrient values are 20 g carbohydrate, 6 g protein, and 2 g fat. Mexicali Rose – Refried Beans has the vitamins A, and C within it. Mexicali Rose – Refried Beans has 0 % vitamin A and 0 % vitamin C. Mexicali Rose – Refried Beans has 360 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mexicali Rose – Refried Beans has 6 g dietary fiber, and 1 g sugar. 1 serving of Mexicali Rose – Refried Beans provides 10 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mexicali Rose – Refried Beans provides 120g of 2,000 cal by leaving 1,880 cal.
Mexicali Rose – Refried Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mexicali Rose – Refried Beans provides 2g fat for total of 67g. After 1 serving of Mexicali Rose – Refried Beans, 65g is needed for heart health. Mexicali Rose – Refried Beans provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Mexicali Rose – Refried Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mexicali Rose – Refried Beans is one of the possibilities. 20g is provided by Mexicali Rose – Refried Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mexicali Rose – Refried Beans leaves 230g carbohydrates for low-carb dieting. 1 serving of Mexicali Rose – Refried Beans provides 1g sugar for daily 75g sugar intake. 1 serving of Mexicali Rose – Refried Beans leaves 74g sugar for daily intake threshold of sugar. Mexicali Rose – Refried Beans provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Mexicali Rose – Refried Beans 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mexicali Rose – Refried Beans. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Mexicali Rose – Refried Beans.
There are similar foods to the Mexicali Rose – Refried Beans in terms of nutrition, daily intake amount, and calorie amount. These are Instant Refried Beans, Mexicali Rose Refried Beans, refried black beans, Instant Mexican Refried Beans, and Instant Mexican Refried Beans.
The nutrients table of the Mexicali Rose – Refried Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mexicali Rose – Refried Beans |
Nutrient values for Mexicali Rose – Refried Beans |
|---|---|
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Serving size |
0.333333 cup |
|
Calories |
120 |
|
Carbs percentage |
66% |
|
Fat percentage |
15% |
|
Protein percentage |
20% |
|
Carbs |
20 g |
|
Dietary fiber |
6 g |
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Sugar |
1 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Mexicali Rose – Refried Beans?
The alternative foods for Mexicali Rose – Refried Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mexicali Rose – Refried Beans are listed below.
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Quaker Oats – Low Sugar Oatmeal is an alternative to Mexicali Rose – Refried Beans because it has 120 calories, similar to Mexicali Rose – Refried Beans. The Quaker Oats – Low Sugar Oatmeal has more iron than Mexicali Rose – Refried Beans, and more calcium than Mexicali Rose – Refried Beans. The Quaker Oats – Low Sugar Oatmeal has less protein than Mexicali Rose – Refried Beans. To learn more about Quaker Oats – Low Sugar Oatmeal, read related food calories, and a nutrition guide.
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Trading company – Granola is an alternative to Mexicali Rose – Refried Beans because it has 120 calories, similar to Mexicali Rose – Refried Beans. The Trading company – Granola has less iron than Mexicali Rose – Refried Beans, and less calcium than Mexicali Rose – Refried Beans. The Trading company – Granola has less protein than Mexicali Rose – Refried Beans. To learn more about Trading company – Granola, read related food calories, and a nutrition guide.
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Kind – Maple Quinoa Clusters is an alternative to Mexicali Rose – Refried Beans because it has 120 calories, similar to Mexicali Rose – Refried Beans. The Kind – Maple Quinoa Clusters has less iron than Mexicali Rose – Refried Beans, and less calcium than Mexicali Rose – Refried Beans. The Kind – Maple Quinoa Clusters has less protein than Mexicali Rose – Refried Beans. To learn more about Kind – Maple Quinoa Clusters, read related food calories, and a nutrition guide.
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Bob’s Red Mill – Rolled Hot Cereal is an alternative to Mexicali Rose – Refried Beans because it has 120 calories, similar to Mexicali Rose – Refried Beans. The Bob’s Red Mill – Rolled Hot Cereal has less iron than Mexicali Rose – Refried Beans, and less calcium than Mexicali Rose – Refried Beans. The Bob’s Red Mill – Rolled Hot Cereal has less protein than Mexicali Rose – Refried Beans. To learn more about Bob’s Red Mill – Rolled Hot Cereal, read related food calories, and a nutrition guide.