Clif Bar – Clif Crunch (Chocolate Chip) is a Clif Bar type of food with 1 Package serving size that provides 190 calories. Clif Bar – Clif Crunch (Chocolate Chip) has 57% carbohydrate, and 37% fat, 6% protein in 100 gram of Clif Bar – Clif Crunch (Chocolate Chip). Clif Bar – Clif Crunch (Chocolate Chip) nutrient values are 28 g carbohydrate, 3 g protein, and 8 g fat. Clif Bar – Clif Crunch (Chocolate Chip) has the vitamins A, and C within it. Clif Bar – Clif Crunch (Chocolate Chip) has 0 % vitamin A and 0 % vitamin C. Clif Bar – Clif Crunch (Chocolate Chip) has 105 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clif Bar – Clif Crunch (Chocolate Chip) has 3 g dietary fiber, and 12 g sugar. 1 serving of Clif Bar – Clif Crunch (Chocolate Chip) provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clif Bar – Clif Crunch (Chocolate Chip) provides 190g of 2,000 cal by leaving 1,810 cal.
Clif Bar – Clif Crunch (Chocolate Chip) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clif Bar – Clif Crunch (Chocolate Chip) provides 8g fat for total of 67g. After 1 serving of Clif Bar – Clif Crunch (Chocolate Chip), 59g is needed for heart health. Clif Bar – Clif Crunch (Chocolate Chip) provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Clif Bar – Clif Crunch (Chocolate Chip) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clif Bar – Clif Crunch (Chocolate Chip) is one of the possibilities. 28g is provided by Clif Bar – Clif Crunch (Chocolate Chip) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clif Bar – Clif Crunch (Chocolate Chip) leaves 222g carbohydrates for low-carb dieting. 1 serving of Clif Bar – Clif Crunch (Chocolate Chip) provides 12g sugar for daily 75g sugar intake. 1 serving of Clif Bar – Clif Crunch (Chocolate Chip) leaves 63g sugar for daily intake threshold of sugar. Clif Bar – Clif Crunch (Chocolate Chip) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Clif Bar – Clif Crunch (Chocolate Chip) 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clif Bar – Clif Crunch (Chocolate Chip). Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Clif Bar – Clif Crunch (Chocolate Chip).
There are similar foods to the Clif Bar – Clif Crunch (Chocolate Chip) in terms of nutrition, daily intake amount, and calorie amount. These are Crunch Bar Chocolate Chip, clif crunch chocolate chip, Crunch Chocolate Chip, Crunch Granola Bar – Chocolate Chip, and Clif Bar Chocolate Chip.
The nutrients table of the Clif Bar – Clif Crunch (Chocolate Chip) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clif Bar – Clif Crunch (Chocolate Chip) |
Nutrient values for Clif Bar – Clif Crunch (Chocolate Chip) |
|---|---|
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Serving size |
1 Package |
|
Calories |
190 |
|
Carbs percentage |
57% |
|
Fat percentage |
37% |
|
Protein percentage |
6% |
|
Carbs |
28 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
105 mg |
|
Potassium |
95 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Clif Bar – Clif Crunch (Chocolate Chip)?
The alternative foods for Clif Bar – Clif Crunch (Chocolate Chip) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clif Bar – Clif Crunch (Chocolate Chip) are listed below.
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Austin – Chocolatey Peanut Butter (6 Crackers) is an alternative to Clif Bar – Clif Crunch (Chocolate Chip) because it has 190 calories, similar to Clif Bar – Clif Crunch (Chocolate Chip). The Austin – Chocolatey Peanut Butter (6 Crackers) has similar iron to Clif Bar – Clif Crunch (Chocolate Chip), and less calcium than Clif Bar – Clif Crunch (Chocolate Chip). The Austin – Chocolatey Peanut Butter (6 Crackers) has similar protein to Clif Bar – Clif Crunch (Chocolate Chip). To learn more about Austin – Chocolatey Peanut Butter (6 Crackers), read related food calories, and a nutrition guide.
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Jack In the Box southwest dressing – Dressing is an alternative to Clif Bar – Clif Crunch (Chocolate Chip) because it has 190 calories, similar to Clif Bar – Clif Crunch (Chocolate Chip). The Jack In the Box southwest dressing – Dressing has less iron than Clif Bar – Clif Crunch (Chocolate Chip), and similar calcium to Clif Bar – Clif Crunch (Chocolate Chip). The Jack In the Box southwest dressing – Dressing has less protein than Clif Bar – Clif Crunch (Chocolate Chip). To learn more about Jack In the Box southwest dressing – Dressing, read related food calories, and a nutrition guide.
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Michelina’s – Meatloaf is an alternative to Clif Bar – Clif Crunch (Chocolate Chip) because it has 190 calories, similar to Clif Bar – Clif Crunch (Chocolate Chip). The Michelina’s – Meatloaf has more iron than Clif Bar – Clif Crunch (Chocolate Chip), and more calcium than Clif Bar – Clif Crunch (Chocolate Chip). The Michelina’s – Meatloaf has more protein than Clif Bar – Clif Crunch (Chocolate Chip). To learn more about Michelina’s – Meatloaf, read related food calories, and a nutrition guide.
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Market Pantry – Cheddar Cheese Crackers is an alternative to Clif Bar – Clif Crunch (Chocolate Chip) because it has 190 calories, similar to Clif Bar – Clif Crunch (Chocolate Chip). The Market Pantry – Cheddar Cheese Crackers has similar iron to Clif Bar – Clif Crunch (Chocolate Chip), and more calcium than Clif Bar – Clif Crunch (Chocolate Chip). The Market Pantry – Cheddar Cheese Crackers has similar protein to Clif Bar – Clif Crunch (Chocolate Chip). To learn more about Market Pantry – Cheddar Cheese Crackers, read related food calories, and a nutrition guide.