Michelina’s – Meatloaf is a Michelina’s type of food with 1 Package serving size that provides 190 calories. Michelina’s – Meatloaf has 48% carbohydrate, and 30% fat, 22% protein in 100 gram of Michelina’s – Meatloaf. Michelina’s – Meatloaf nutrient values are 22 g carbohydrate, 10 g protein, and 6 g fat. Michelina’s – Meatloaf has the vitamins A, and C within it. Michelina’s – Meatloaf has 4 % vitamin A and 15 % vitamin C. Michelina’s – Meatloaf has 850 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Michelina’s – Meatloaf has 2 g dietary fiber, and 3 g sugar. 1 serving of Michelina’s – Meatloaf provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michelina’s – Meatloaf provides 190g of 2,000 cal by leaving 1,810 cal.
Michelina’s – Meatloaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Meatloaf provides 6g fat for total of 67g. After 1 serving of Michelina’s – Meatloaf, 61g is needed for heart health. Michelina’s – Meatloaf provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Michelina’s – Meatloaf causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Meatloaf is one of the possibilities. 22g is provided by Michelina’s – Meatloaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Meatloaf leaves 228g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Meatloaf provides 3g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Meatloaf leaves 72g sugar for daily intake threshold of sugar. Michelina’s – Meatloaf provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michelina’s – Meatloaf 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Meatloaf. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Meatloaf.
There are similar foods to the Michelina’s – Meatloaf in terms of nutrition, daily intake amount, and calorie amount. These are Meatloaf, Meatloaf, Meatloaf, Meatloaf, and Michelina’s Meatloaf, Mashed Potatoes & Gravy.
The nutrients table of the Michelina’s – Meatloaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s – Meatloaf |
Nutrient values for Michelina’s – Meatloaf |
|---|---|
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Serving size |
1 Package |
|
Calories |
190 |
|
Carbs percentage |
48% |
|
Fat percentage |
30% |
|
Protein percentage |
22% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
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Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
850 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
15 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Michelina’s – Meatloaf?
The alternative foods for Michelina’s – Meatloaf involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s – Meatloaf are listed below.
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Austin – Chocolatey Peanut Butter (6 Crackers) is an alternative to Michelina’s – Meatloaf because it has 190 calories, similar to Michelina’s – Meatloaf. The Austin – Chocolatey Peanut Butter (6 Crackers) has less iron than Michelina’s – Meatloaf, and less calcium than Michelina’s – Meatloaf. The Austin – Chocolatey Peanut Butter (6 Crackers) has less protein than Michelina’s – Meatloaf. To learn more about Austin – Chocolatey Peanut Butter (6 Crackers), read related food calories, and a nutrition guide.
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Jack In the Box southwest dressing – Dressing is an alternative to Michelina’s – Meatloaf because it has 190 calories, similar to Michelina’s – Meatloaf. The Jack In the Box southwest dressing – Dressing has less iron than Michelina’s – Meatloaf, and less calcium than Michelina’s – Meatloaf. The Jack In the Box southwest dressing – Dressing has less protein than Michelina’s – Meatloaf. To learn more about Jack In the Box southwest dressing – Dressing, read related food calories, and a nutrition guide.
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Clif Bar – Clif Crunch (Chocolate Chip) is an alternative to Michelina’s – Meatloaf because it has 190 calories, similar to Michelina’s – Meatloaf. The Clif Bar – Clif Crunch (Chocolate Chip) has less iron than Michelina’s – Meatloaf, and less calcium than Michelina’s – Meatloaf. The Clif Bar – Clif Crunch (Chocolate Chip) has less protein than Michelina’s – Meatloaf. To learn more about Clif Bar – Clif Crunch (Chocolate Chip), read related food calories, and a nutrition guide.
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Market Pantry – Cheddar Cheese Crackers is an alternative to Michelina’s – Meatloaf because it has 190 calories, similar to Michelina’s – Meatloaf. The Market Pantry – Cheddar Cheese Crackers has less iron than Michelina’s – Meatloaf, and similar calcium to Michelina’s – Meatloaf. The Market Pantry – Cheddar Cheese Crackers has less protein than Michelina’s – Meatloaf. To learn more about Market Pantry – Cheddar Cheese Crackers, read related food calories, and a nutrition guide.