Market Pantry – Cheddar Cheese Crackers is a Market Pantry type of food with 1 Package serving size that provides 190 calories. Market Pantry – Cheddar Cheese Crackers has 51% carbohydrate, and 43% fat, 6% protein in 100 gram of Market Pantry – Cheddar Cheese Crackers. Market Pantry – Cheddar Cheese Crackers nutrient values are 24 g carbohydrate, 3 g protein, and 9 g fat. Market Pantry – Cheddar Cheese Crackers has the vitamins A, and C within it. Market Pantry – Cheddar Cheese Crackers has 0 % vitamin A and 2 % vitamin C. Market Pantry – Cheddar Cheese Crackers has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Cheddar Cheese Crackers has 1 g dietary fiber, and 4 g sugar. 1 serving of Market Pantry – Cheddar Cheese Crackers provides 6 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Market Pantry – Cheddar Cheese Crackers provides 190g of 2,000 cal by leaving 1,810 cal.
Market Pantry – Cheddar Cheese Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Cheddar Cheese Crackers provides 9g fat for total of 67g. After 1 serving of Market Pantry – Cheddar Cheese Crackers, 58g is needed for heart health. Market Pantry – Cheddar Cheese Crackers provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Market Pantry – Cheddar Cheese Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Cheddar Cheese Crackers is one of the possibilities. 24g is provided by Market Pantry – Cheddar Cheese Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Cheddar Cheese Crackers leaves 226g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Cheddar Cheese Crackers provides 4g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Cheddar Cheese Crackers leaves 71g sugar for daily intake threshold of sugar. Market Pantry – Cheddar Cheese Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Market Pantry – Cheddar Cheese Crackers 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Cheddar Cheese Crackers. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Cheddar Cheese Crackers.
There are similar foods to the Market Pantry – Cheddar Cheese Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Sandwich Crackers, Cheddar Cheese, Sandwich Crackers Cheddar Cheese on Cheese Crackers, Sandwich Crackers Cheddar Cheese on Cheese Crackers, Cheddar Cheese Sandwhich Crackers, and Cheddar Crackers.
The nutrients table of the Market Pantry – Cheddar Cheese Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Cheddar Cheese Crackers |
Nutrient values for Market Pantry – Cheddar Cheese Crackers |
|---|---|
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Serving size |
1 Package |
|
Calories |
190 |
|
Carbs percentage |
51% |
|
Fat percentage |
43% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Market Pantry – Cheddar Cheese Crackers?
The alternative foods for Market Pantry – Cheddar Cheese Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Cheddar Cheese Crackers are listed below.
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Austin – Chocolatey Peanut Butter (6 Crackers) is an alternative to Market Pantry – Cheddar Cheese Crackers because it has 190 calories, similar to Market Pantry – Cheddar Cheese Crackers. The Austin – Chocolatey Peanut Butter (6 Crackers) has similar iron to Market Pantry – Cheddar Cheese Crackers, and less calcium than Market Pantry – Cheddar Cheese Crackers. The Austin – Chocolatey Peanut Butter (6 Crackers) has similar protein to Market Pantry – Cheddar Cheese Crackers. To learn more about Austin – Chocolatey Peanut Butter (6 Crackers), read related food calories, and a nutrition guide.
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Jack In the Box southwest dressing – Dressing is an alternative to Market Pantry – Cheddar Cheese Crackers because it has 190 calories, similar to Market Pantry – Cheddar Cheese Crackers. The Jack In the Box southwest dressing – Dressing has less iron than Market Pantry – Cheddar Cheese Crackers, and less calcium than Market Pantry – Cheddar Cheese Crackers. The Jack In the Box southwest dressing – Dressing has less protein than Market Pantry – Cheddar Cheese Crackers. To learn more about Jack In the Box southwest dressing – Dressing, read related food calories, and a nutrition guide.
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Clif Bar – Clif Crunch (Chocolate Chip) is an alternative to Market Pantry – Cheddar Cheese Crackers because it has 190 calories, similar to Market Pantry – Cheddar Cheese Crackers. The Clif Bar – Clif Crunch (Chocolate Chip) has similar iron to Market Pantry – Cheddar Cheese Crackers, and less calcium than Market Pantry – Cheddar Cheese Crackers. The Clif Bar – Clif Crunch (Chocolate Chip) has similar protein to Market Pantry – Cheddar Cheese Crackers. To learn more about Clif Bar – Clif Crunch (Chocolate Chip), read related food calories, and a nutrition guide.
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Michelina’s – Meatloaf is an alternative to Market Pantry – Cheddar Cheese Crackers because it has 190 calories, similar to Market Pantry – Cheddar Cheese Crackers. The Michelina’s – Meatloaf has more iron than Market Pantry – Cheddar Cheese Crackers, and similar calcium to Market Pantry – Cheddar Cheese Crackers. The Michelina’s – Meatloaf has more protein than Market Pantry – Cheddar Cheese Crackers. To learn more about Michelina’s – Meatloaf, read related food calories, and a nutrition guide.