Hy-vee – Roasted Almonds is a Hy-vee type of food with 28 pieces (1 oz.) serving size that provides 170 calories. Hy-vee – Roasted Almonds has 11% carbohydrate, and 75% fat, 13% protein in 100 gram of Hy-vee – Roasted Almonds. Hy-vee – Roasted Almonds nutrient values are 5 g carbohydrate, 6 g protein, and 15 g fat. Hy-vee – Roasted Almonds has the vitamins A, and C within it. Hy-vee – Roasted Almonds has 0 % vitamin A and 0 % vitamin C. Hy-vee – Roasted Almonds has 120 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hy-vee – Roasted Almonds has 3 g dietary fiber, and 1 g sugar. 1 serving of Hy-vee – Roasted Almonds provides 6 % iron, 3 g polyunsaturated and 10 g unsaturated fat along with 1 g saturated fat. Hy-vee – Roasted Almonds provides 170g of 2,000 cal by leaving 1,830 cal.
Hy-vee – Roasted Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hy-vee – Roasted Almonds provides 15g fat for total of 67g. After 1 serving of Hy-vee – Roasted Almonds, 52g is needed for heart health. Hy-vee – Roasted Almonds provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Hy-vee – Roasted Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hy-vee – Roasted Almonds is one of the possibilities. 5g is provided by Hy-vee – Roasted Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hy-vee – Roasted Almonds leaves 245g carbohydrates for low-carb dieting. 1 serving of Hy-vee – Roasted Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Hy-vee – Roasted Almonds leaves 74g sugar for daily intake threshold of sugar. Hy-vee – Roasted Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Hy-vee – Roasted Almonds 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hy-vee – Roasted Almonds. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Hy-vee – Roasted Almonds.
There are similar foods to the Hy-vee – Roasted Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Honey Roasted Almonds, Almonds, Honey Roasted, Almonds, Roasted Salted, Roasted & Salted Almonds, and Honey Roasted Almonds.
The nutrients table of the Hy-vee – Roasted Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hy-vee – Roasted Almonds |
Nutrient values for Hy-vee – Roasted Almonds |
|---|---|
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Serving size |
28 pieces (1 oz.) |
|
Calories |
170 |
|
Carbs percentage |
11% |
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Fat percentage |
75% |
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Protein percentage |
13% |
|
Carbs |
5 g |
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Dietary fiber |
3 g |
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Sugar |
1 g |
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Fat |
15 g |
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Saturated |
1 g |
|
Polyunsaturated |
3 g |
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Monounsaturated |
10 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
120 mg |
|
Potassium |
190 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the similar foods to Hy-vee – Roasted Almonds?
The similar foods to Hy-vee – Roasted Almonds involve alike nutritional values from the same Hy-vee type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hy-vee – Roasted Almonds are listed below.
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Hy-vee – Wheat English Muffin is a similar nourishment to Hy-vee – Roasted Almonds because both of the Hy-vee – Roasted Almonds and Hy-vee – Wheat English Muffin are from Hy-vee. The Hy-vee – Roasted Almonds has more calories than Hy-vee – Wheat English Muffin because Hy-vee – Roasted Almonds has 170 calories, and it is 40 more calories than Hy-vee – Wheat English Muffin. The Hy-vee – Wheat English Muffin has more iron than Hy-vee – Roasted Almonds, and similar calcium to Hy-vee – Roasted Almonds. The Hy-vee – Wheat English Muffin has less protein than Hy-vee – Roasted Almonds. To learn more about Hy-vee – Wheat English Muffin, read related food calories, and a nutrition guide.
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Hy-vee – Lite Syrup is a similar nourishment to Hy-vee – Roasted Almonds because both of the Hy-vee – Roasted Almonds and Hy-vee – Lite Syrup are from Hy-vee. The Hy-vee – Roasted Almonds has more calories than Hy-vee – Lite Syrup because Hy-vee – Roasted Almonds has 170 calories, and it is 70 more calories than Hy-vee – Lite Syrup. The Hy-vee – Lite Syrup has less iron than Hy-vee – Roasted Almonds, and less calcium than Hy-vee – Roasted Almonds. The Hy-vee – Lite Syrup has less protein than Hy-vee – Roasted Almonds. To learn more about Hy-vee – Lite Syrup, read related food calories, and a nutrition guide.
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Hy-vee – White Sandwich Bread is a similar nourishment to Hy-vee – Roasted Almonds because both of the Hy-vee – Roasted Almonds and Hy-vee – White Sandwich Bread are from Hy-vee. The Hy-vee – Roasted Almonds has more calories than Hy-vee – White Sandwich Bread because Hy-vee – Roasted Almonds has 170 calories, and it is 90 more calories than Hy-vee – White Sandwich Bread. The Hy-vee – White Sandwich Bread has similar iron to Hy-vee – Roasted Almonds, and less calcium than Hy-vee – Roasted Almonds. The Hy-vee – White Sandwich Bread has less protein than Hy-vee – Roasted Almonds. To learn more about Hy-vee – White Sandwich Bread, read related food calories, and a nutrition guide.
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Hy-vee – Black Cherry Soda is a similar nourishment to Hy-vee – Roasted Almonds because both of the Hy-vee – Roasted Almonds and Hy-vee – Black Cherry Soda are from Hy-vee. The Hy-vee – Roasted Almonds has similar calories to Hy-vee – Black Cherry Soda because Hy-vee – Roasted Almonds has 170 calories, and it is similar calories to Hy-vee – Black Cherry Soda. The Hy-vee – Black Cherry Soda has less iron than Hy-vee – Roasted Almonds, and less calcium than Hy-vee – Roasted Almonds. The Hy-vee – Black Cherry Soda has less protein than Hy-vee – Roasted Almonds. To learn more about Hy-vee – Black Cherry Soda, read related food calories, and a nutrition guide.
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Hy-vee – Swiss Cheese is a similar nourishment to Hy-vee – Roasted Almonds because both of the Hy-vee – Roasted Almonds and Hy-vee – Swiss Cheese are from Hy-vee. The Hy-vee – Roasted Almonds has more calories than Hy-vee – Swiss Cheese because Hy-vee – Roasted Almonds has 170 calories, and it is 90 more calories than Hy-vee – Swiss Cheese. The Hy-vee – Swiss Cheese has less iron than Hy-vee – Roasted Almonds, and more calcium than Hy-vee – Roasted Almonds. The Hy-vee – Swiss Cheese has similar protein to Hy-vee – Roasted Almonds. To learn more about Hy-vee – Swiss Cheese, read related food calories, and a nutrition guide.