Hy-vee – Wheat English Muffin is a Hy-vee type of food with 1 muffin serving size that provides 130 calories. Hy-vee – Wheat English Muffin has 79% carbohydrate, and 7% fat, 15% protein in 100 gram of Hy-vee – Wheat English Muffin. Hy-vee – Wheat English Muffin nutrient values are 27 g carbohydrate, 5 g protein, and 1 g fat. Hy-vee – Wheat English Muffin has the vitamins A, and C within it. Hy-vee – Wheat English Muffin has 0 % vitamin A and 0 % vitamin C. Hy-vee – Wheat English Muffin has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hy-vee – Wheat English Muffin has 2 g dietary fiber, and 2 g sugar. 1 serving of Hy-vee – Wheat English Muffin provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hy-vee – Wheat English Muffin provides 130g of 2,000 cal by leaving 1,870 cal.
Hy-vee – Wheat English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hy-vee – Wheat English Muffin provides 1g fat for total of 67g. After 1 serving of Hy-vee – Wheat English Muffin, 66g is needed for heart health. Hy-vee – Wheat English Muffin provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Hy-vee – Wheat English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hy-vee – Wheat English Muffin is one of the possibilities. 27g is provided by Hy-vee – Wheat English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hy-vee – Wheat English Muffin leaves 223g carbohydrates for low-carb dieting. 1 serving of Hy-vee – Wheat English Muffin provides 2g sugar for daily 75g sugar intake. 1 serving of Hy-vee – Wheat English Muffin leaves 73g sugar for daily intake threshold of sugar. Hy-vee – Wheat English Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Hy-vee – Wheat English Muffin 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hy-vee – Wheat English Muffin. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Hy-vee – Wheat English Muffin.
There are similar foods to the Hy-vee – Wheat English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Wheat English Muffin, English Muffin, English Muffin – Whole Wheat, 100% Whole Wheat English Muffin, and English Muffin.
The nutrients table of the Hy-vee – Wheat English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hy-vee – Wheat English Muffin |
Nutrient values for Hy-vee – Wheat English Muffin |
|---|---|
|
Serving size |
1 muffin |
|
Calories |
130 |
|
Carbs percentage |
79% |
|
Fat percentage |
7% |
|
Protein percentage |
15% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the alternative foods for Hy-vee – Wheat English Muffin?
The alternative foods for Hy-vee – Wheat English Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hy-vee – Wheat English Muffin are listed below.
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Publix – English Muffin Sourdough is an alternative to Hy-vee – Wheat English Muffin because it has 130 calories, similar to Hy-vee – Wheat English Muffin. The Publix – English Muffin Sourdough has similar iron to Hy-vee – Wheat English Muffin, and more calcium than Hy-vee – Wheat English Muffin. The Publix – English Muffin Sourdough has less protein than Hy-vee – Wheat English Muffin. To learn more about Publix – English Muffin Sourdough, read related food calories, and a nutrition guide.
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dutch farms – English Muffins is an alternative to Hy-vee – Wheat English Muffin because it has 130 calories, similar to Hy-vee – Wheat English Muffin. The dutch farms – English Muffins has less iron than Hy-vee – Wheat English Muffin, and more calcium than Hy-vee – Wheat English Muffin. The dutch farms – English Muffins has similar protein to Hy-vee – Wheat English Muffin. To learn more about dutch farms – English Muffins, read related food calories, and a nutrition guide.
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Udi’s – English Muffin is an alternative to Hy-vee – Wheat English Muffin because it has 130 calories, similar to Hy-vee – Wheat English Muffin. The Udi’s – English Muffin has less iron than Hy-vee – Wheat English Muffin, and less calcium than Hy-vee – Wheat English Muffin. The Udi’s – English Muffin has similar protein to Hy-vee – Wheat English Muffin. To learn more about Udi’s – English Muffin, read related food calories, and a nutrition guide.
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Shaws – English Muffin is an alternative to Hy-vee – Wheat English Muffin because it has 130 calories, similar to Hy-vee – Wheat English Muffin. The Shaws – English Muffin has less iron than Hy-vee – Wheat English Muffin, and less calcium than Hy-vee – Wheat English Muffin. The Shaws – English Muffin has similar protein to Hy-vee – Wheat English Muffin. To learn more about Shaws – English Muffin, read related food calories, and a nutrition guide.
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Great Value – English Muffin is an alternative to Hy-vee – Wheat English Muffin because it has 130 calories, similar to Hy-vee – Wheat English Muffin. The Great Value – English Muffin has similar iron to Hy-vee – Wheat English Muffin, and more calcium than Hy-vee – Wheat English Muffin. The Great Value – English Muffin has similar protein to Hy-vee – Wheat English Muffin. To learn more about Great Value – English Muffin, read related food calories, and a nutrition guide.