Aladdin Food – Tabbouleh Salad with Artichoke Hearts is a Aladdin Food type of food with 1 oz serving size that provides 28 calories. Aladdin Food – Tabbouleh Salad with Artichoke Hearts has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Aladdin Food – Tabbouleh Salad with Artichoke Hearts. Aladdin Food – Tabbouleh Salad with Artichoke Hearts nutrient values are 3 g carbohydrate, 0 g protein, and 1 g fat. Aladdin Food – Tabbouleh Salad with Artichoke Hearts has the vitamins A, and C within it. Aladdin Food – Tabbouleh Salad with Artichoke Hearts has 2 % vitamin A and 9 % vitamin C. Aladdin Food – Tabbouleh Salad with Artichoke Hearts has 52 mg sodium, 33 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Tabbouleh Salad with Artichoke Hearts has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Tabbouleh Salad with Artichoke Hearts provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Tabbouleh Salad with Artichoke Hearts provides 28g of 2,000 cal by leaving 1,972 cal.
Aladdin Food – Tabbouleh Salad with Artichoke Hearts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Tabbouleh Salad with Artichoke Hearts provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Tabbouleh Salad with Artichoke Hearts, 66g is needed for heart health. Aladdin Food – Tabbouleh Salad with Artichoke Hearts provides 52g for 2,300g by leaving 2,248g for daily sodium intake. Aladdin Food – Tabbouleh Salad with Artichoke Hearts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Tabbouleh Salad with Artichoke Hearts is one of the possibilities. 3g is provided by Aladdin Food – Tabbouleh Salad with Artichoke Hearts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Tabbouleh Salad with Artichoke Hearts leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Tabbouleh Salad with Artichoke Hearts provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Tabbouleh Salad with Artichoke Hearts leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Tabbouleh Salad with Artichoke Hearts provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Tabbouleh Salad with Artichoke Hearts 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Tabbouleh Salad with Artichoke Hearts. Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Tabbouleh Salad with Artichoke Hearts.
There are similar foods to the Aladdin Food – Tabbouleh Salad with Artichoke Hearts in terms of nutrition, daily intake amount, and calorie amount. These are Tabbouleh Salad with Artichoke Hearts, Tabbouleh Salad with Artichoke Hearts, Mediterranean Bean Salad, Vegan with Artichoke Hearts, Tabbouleh, and Lebanese Tabbouleh.
The nutrients table of the Aladdin Food – Tabbouleh Salad with Artichoke Hearts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Tabbouleh Salad with Artichoke Hearts |
Nutrient values for Aladdin Food – Tabbouleh Salad with Artichoke Hearts |
|---|---|
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Serving size |
1 oz |
|
Calories |
28 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
52 mg |
|
Potassium |
33 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
9 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Tabbouleh Salad with Artichoke Hearts?
The alternative foods for Aladdin Food – Tabbouleh Salad with Artichoke Hearts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Tabbouleh Salad with Artichoke Hearts are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Blueberry Sauce is an alternative to Aladdin Food – Tabbouleh Salad with Artichoke Hearts because it has 28 calories, similar to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. The UNC Chapel Hill CDS Carolina Dining Services – Blueberry Sauce has less iron than Aladdin Food – Tabbouleh Salad with Artichoke Hearts, and similar calcium to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. The UNC Chapel Hill CDS Carolina Dining Services – Blueberry Sauce has similar protein to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Blueberry Sauce, read related food calories, and a nutrition guide.
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QWLC – Honey Mustard Dressing is an alternative to Aladdin Food – Tabbouleh Salad with Artichoke Hearts because it has 28 calories, similar to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. The QWLC – Honey Mustard Dressing has less iron than Aladdin Food – Tabbouleh Salad with Artichoke Hearts, and similar calcium to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. The QWLC – Honey Mustard Dressing has similar protein to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. To learn more about QWLC – Honey Mustard Dressing, read related food calories, and a nutrition guide.
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Aladdin Food – Sauteed Red Onions is an alternative to Aladdin Food – Tabbouleh Salad with Artichoke Hearts because it has 28 calories, similar to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. The Aladdin Food – Sauteed Red Onions has less iron than Aladdin Food – Tabbouleh Salad with Artichoke Hearts, and similar calcium to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. The Aladdin Food – Sauteed Red Onions has similar protein to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. To learn more about Aladdin Food – Sauteed Red Onions, read related food calories, and a nutrition guide.
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Aladdin Food – Sicilian Eggplant Caponata is an alternative to Aladdin Food – Tabbouleh Salad with Artichoke Hearts because it has 28 calories, similar to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. The Aladdin Food – Sicilian Eggplant Caponata has more iron than Aladdin Food – Tabbouleh Salad with Artichoke Hearts, and similar calcium to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. The Aladdin Food – Sicilian Eggplant Caponata has similar protein to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. To learn more about Aladdin Food – Sicilian Eggplant Caponata, read related food calories, and a nutrition guide.
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FitzVogt – Rancho Corn Salsa is an alternative to Aladdin Food – Tabbouleh Salad with Artichoke Hearts because it has 28 calories, similar to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. The FitzVogt – Rancho Corn Salsa has similar iron to Aladdin Food – Tabbouleh Salad with Artichoke Hearts, and similar calcium to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. The FitzVogt – Rancho Corn Salsa has similar protein to Aladdin Food – Tabbouleh Salad with Artichoke Hearts. To learn more about FitzVogt – Rancho Corn Salsa, read related food calories, and a nutrition guide.