Lean Cuisine – Chicken Pecan is a Lean Cuisine type of food with 1 Entree serving size that provides 320 calories. Lean Cuisine – Chicken Pecan has 62% carbohydrate, and 20% fat, 18% protein in 100 gram of Lean Cuisine – Chicken Pecan. Lean Cuisine – Chicken Pecan nutrient values are 49 g carbohydrate, 14 g protein, and 7 g fat. Lean Cuisine – Chicken Pecan has the vitamins A, and C within it. Lean Cuisine – Chicken Pecan has 20 % vitamin A and 10 % vitamin C. Lean Cuisine – Chicken Pecan has 550 mg sodium, 460 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Chicken Pecan has 2 g dietary fiber, and 15 g sugar. 1 serving of Lean Cuisine – Chicken Pecan provides 10 % iron, 3 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Chicken Pecan provides 320g of 2,000 cal by leaving 1,680 cal.
Lean Cuisine – Chicken Pecan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Chicken Pecan provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Chicken Pecan, 60g is needed for heart health. Lean Cuisine – Chicken Pecan provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Lean Cuisine – Chicken Pecan causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Chicken Pecan is one of the possibilities. 49g is provided by Lean Cuisine – Chicken Pecan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Chicken Pecan leaves 201g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Chicken Pecan provides 15g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Chicken Pecan leaves 60g sugar for daily intake threshold of sugar. Lean Cuisine – Chicken Pecan provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Chicken Pecan 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Chicken Pecan. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Chicken Pecan.
There are similar foods to the Lean Cuisine – Chicken Pecan in terms of nutrition, daily intake amount, and calorie amount. These are Pecan Chicken, Chicken Pecan, Chicken Pecan, Chicken Pecan, and Chicken Pecan.
The nutrients table of the Lean Cuisine – Chicken Pecan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Chicken Pecan |
Nutrient values for Lean Cuisine – Chicken Pecan |
|---|---|
|
Serving size |
1 Entree |
|
Calories |
320 |
|
Carbs percentage |
62% |
|
Fat percentage |
20% |
|
Protein percentage |
18% |
|
Carbs |
49 g |
|
Dietary fiber |
2 g |
|
Sugar |
15 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
550 mg |
|
Potassium |
460 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Lean Cuisine – Chicken Pecan?
The alternative foods for Lean Cuisine – Chicken Pecan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Chicken Pecan are listed below.
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Amy’s – Tofu Scramble is an alternative to Lean Cuisine – Chicken Pecan because it has 320 calories, similar to Lean Cuisine – Chicken Pecan. The Amy’s – Tofu Scramble has more iron than Lean Cuisine – Chicken Pecan, and more calcium than Lean Cuisine – Chicken Pecan. The Amy’s – Tofu Scramble has more protein than Lean Cuisine – Chicken Pecan. To learn more about Amy’s – Tofu Scramble, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Pork Cutlet with Wild Mushroom Ragout is an alternative to Lean Cuisine – Chicken Pecan because it has 320 calories, similar to Lean Cuisine – Chicken Pecan. The Sodexo Workplace – SautA(c)ed Pork Cutlet with Wild Mushroom Ragout has more iron than Lean Cuisine – Chicken Pecan, and more calcium than Lean Cuisine – Chicken Pecan. The Sodexo Workplace – SautA(c)ed Pork Cutlet with Wild Mushroom Ragout has more protein than Lean Cuisine – Chicken Pecan. To learn more about Sodexo Workplace – SautA(c)ed Pork Cutlet with Wild Mushroom Ragout, read related food calories, and a nutrition guide.
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Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken is an alternative to Lean Cuisine – Chicken Pecan because it has 320 calories, similar to Lean Cuisine – Chicken Pecan. The Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken has more iron than Lean Cuisine – Chicken Pecan, and more calcium than Lean Cuisine – Chicken Pecan. The Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken has more protein than Lean Cuisine – Chicken Pecan. To learn more about Sodexo Workplace – Mongolian Wok Fiery Szechuan Chicken, read related food calories, and a nutrition guide.
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Sodexo Workplace – Pan Roasted Salmon is an alternative to Lean Cuisine – Chicken Pecan because it has 320 calories, similar to Lean Cuisine – Chicken Pecan. The Sodexo Workplace – Pan Roasted Salmon has less iron than Lean Cuisine – Chicken Pecan, and similar calcium to Lean Cuisine – Chicken Pecan. The Sodexo Workplace – Pan Roasted Salmon has more protein than Lean Cuisine – Chicken Pecan. To learn more about Sodexo Workplace – Pan Roasted Salmon, read related food calories, and a nutrition guide.
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Sodexo Campus – Pork Vindaloo Plate is an alternative to Lean Cuisine – Chicken Pecan because it has 320 calories, similar to Lean Cuisine – Chicken Pecan. The Sodexo Campus – Pork Vindaloo Plate has more iron than Lean Cuisine – Chicken Pecan, and more calcium than Lean Cuisine – Chicken Pecan. The Sodexo Campus – Pork Vindaloo Plate has more protein than Lean Cuisine – Chicken Pecan. To learn more about Sodexo Campus – Pork Vindaloo Plate, read related food calories, and a nutrition guide.