Starbucks – Pumpkin Spice Frappuccino is a Starbucks type of food with 12 oz serving size that provides 300 calories. Starbucks – Pumpkin Spice Frappuccino has 63% carbohydrate, and 32% fat, 5% protein in 100 gram of Starbucks – Pumpkin Spice Frappuccino. Starbucks – Pumpkin Spice Frappuccino nutrient values are 48 g carbohydrate, 4 g protein, and 11 g fat. Starbucks – Pumpkin Spice Frappuccino has the vitamins A, and C within it. Starbucks – Pumpkin Spice Frappuccino has 8 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Spice Frappuccino has 190 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Frappuccino has 0 g dietary fiber, and 47 g sugar. 1 serving of Starbucks – Pumpkin Spice Frappuccino provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Pumpkin Spice Frappuccino provides 300g of 2,000 cal by leaving 1,700 cal.
Starbucks – Pumpkin Spice Frappuccino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Frappuccino provides 11g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Frappuccino, 56g is needed for heart health. Starbucks – Pumpkin Spice Frappuccino provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Starbucks – Pumpkin Spice Frappuccino causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Pumpkin Spice Frappuccino is one of the possibilities. 48g is provided by Starbucks – Pumpkin Spice Frappuccino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Frappuccino leaves 202g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Frappuccino provides 47g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Frappuccino leaves 28g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Frappuccino provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Pumpkin Spice Frappuccino 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Frappuccino. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Frappuccino.
There are similar foods to the Starbucks – Pumpkin Spice Frappuccino in terms of nutrition, daily intake amount, and calorie amount. These are Frappuccino – pumpkin spice, Frappuccino pumpkin spice, Pumpkin Spice Frappuccino (Bottle), Frappuccino, Pumpkin Spice, and Grande Pumpkin Spice Frappuccino.
The nutrients table of the Starbucks – Pumpkin Spice Frappuccino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Pumpkin Spice Frappuccino |
Nutrient values for Starbucks – Pumpkin Spice Frappuccino |
|---|---|
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Serving size |
12 oz |
|
Calories |
300 |
|
Carbs percentage |
63% |
|
Fat percentage |
32% |
|
Protein percentage |
5% |
|
Carbs |
48 g |
|
Dietary fiber |
0 g |
|
Sugar |
47 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Pumpkin Spice Frappuccino?
The alternative foods for Starbucks – Pumpkin Spice Frappuccino involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Frappuccino are listed below.
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Lucerne – Protein is an alternative to Starbucks – Pumpkin Spice Frappuccino because it has 300 calories, similar to Starbucks – Pumpkin Spice Frappuccino. The Lucerne – Protein has more iron than Starbucks – Pumpkin Spice Frappuccino, and more calcium than Starbucks – Pumpkin Spice Frappuccino. The Lucerne – Protein has more protein than Starbucks – Pumpkin Spice Frappuccino. To learn more about Lucerne – Protein, read related food calories, and a nutrition guide.
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Rockin refuel – Chocolate Milk is an alternative to Starbucks – Pumpkin Spice Frappuccino because it has 300 calories, similar to Starbucks – Pumpkin Spice Frappuccino. The Rockin refuel – Chocolate Milk has more iron than Starbucks – Pumpkin Spice Frappuccino, and more calcium than Starbucks – Pumpkin Spice Frappuccino. The Rockin refuel – Chocolate Milk has more protein than Starbucks – Pumpkin Spice Frappuccino. To learn more about Rockin refuel – Chocolate Milk, read related food calories, and a nutrition guide.
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Mocha madness – Protein Shake is an alternative to Starbucks – Pumpkin Spice Frappuccino because it has 300 calories, similar to Starbucks – Pumpkin Spice Frappuccino. The Mocha madness – Protein Shake has similar iron to Starbucks – Pumpkin Spice Frappuccino, and less calcium than Starbucks – Pumpkin Spice Frappuccino. The Mocha madness – Protein Shake has more protein than Starbucks – Pumpkin Spice Frappuccino. To learn more about Mocha madness – Protein Shake, read related food calories, and a nutrition guide.
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Starbucks – Tall Carmel Frap is an alternative to Starbucks – Pumpkin Spice Frappuccino because it has 300 calories, similar to Starbucks – Pumpkin Spice Frappuccino. The Starbucks – Tall Carmel Frap has similar iron to Starbucks – Pumpkin Spice Frappuccino, and less calcium than Starbucks – Pumpkin Spice Frappuccino. The Starbucks – Tall Carmel Frap has less protein than Starbucks – Pumpkin Spice Frappuccino. To learn more about Starbucks – Tall Carmel Frap, read related food calories, and a nutrition guide.
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Sodexo Campus – Tofu Fried Rice – Reduced Fat is an alternative to Starbucks – Pumpkin Spice Frappuccino because it has 300 calories, similar to Starbucks – Pumpkin Spice Frappuccino. The Sodexo Campus – Tofu Fried Rice – Reduced Fat has more iron than Starbucks – Pumpkin Spice Frappuccino, and more calcium than Starbucks – Pumpkin Spice Frappuccino. The Sodexo Campus – Tofu Fried Rice – Reduced Fat has more protein than Starbucks – Pumpkin Spice Frappuccino. To learn more about Sodexo Campus – Tofu Fried Rice – Reduced Fat, read related food calories, and a nutrition guide.