Mocha madness – Protein Shake is a Mocha madness type of food with 12 oz serving size that provides 300 calories. Mocha madness – Protein Shake has 34% carbohydrate, and 18% fat, 48% protein in 100 gram of Mocha madness – Protein Shake. Mocha madness – Protein Shake nutrient values are 25 g carbohydrate, 35 g protein, and 6 g fat. Mocha madness – Protein Shake has the vitamins A, and C within it. Mocha madness – Protein Shake has 0 % vitamin A and 0 % vitamin C. Mocha madness – Protein Shake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mocha madness – Protein Shake has 3 g dietary fiber, and 0 g sugar. 1 serving of Mocha madness – Protein Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mocha madness – Protein Shake provides 300g of 2,000 cal by leaving 1,700 cal.
Mocha madness – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mocha madness – Protein Shake provides 6g fat for total of 67g. After 1 serving of Mocha madness – Protein Shake, 61g is needed for heart health. Mocha madness – Protein Shake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mocha madness – Protein Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mocha madness – Protein Shake is one of the possibilities. 25g is provided by Mocha madness – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mocha madness – Protein Shake leaves 225g carbohydrates for low-carb dieting. 1 serving of Mocha madness – Protein Shake provides –g sugar for daily 75g sugar intake. 1 serving of Mocha madness – Protein Shake leaves 75g sugar for daily intake threshold of sugar. Mocha madness – Protein Shake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mocha madness – Protein Shake 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mocha madness – Protein Shake. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Mocha madness – Protein Shake.
There are similar foods to the Mocha madness – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Shake, Mocha Madness Shake, Mocha Madness Protein Shake, and Mocha Madness Shake.
The nutrients table of the Mocha madness – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mocha madness – Protein Shake |
Nutrient values for Mocha madness – Protein Shake |
|---|---|
|
Serving size |
12 oz |
|
Calories |
300 |
|
Carbs percentage |
34% |
|
Fat percentage |
18% |
|
Protein percentage |
48% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
35 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mocha madness – Protein Shake?
The alternative foods for Mocha madness – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mocha madness – Protein Shake are listed below.
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Lucerne – Protein is an alternative to Mocha madness – Protein Shake because it has 300 calories, similar to Mocha madness – Protein Shake. The Lucerne – Protein has more iron than Mocha madness – Protein Shake, and more calcium than Mocha madness – Protein Shake. The Lucerne – Protein has less protein than Mocha madness – Protein Shake. To learn more about Lucerne – Protein, read related food calories, and a nutrition guide.
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Starbucks – Pumpkin Spice Frappuccino is an alternative to Mocha madness – Protein Shake because it has 300 calories, similar to Mocha madness – Protein Shake. The Starbucks – Pumpkin Spice Frappuccino has similar iron to Mocha madness – Protein Shake, and more calcium than Mocha madness – Protein Shake. The Starbucks – Pumpkin Spice Frappuccino has less protein than Mocha madness – Protein Shake. To learn more about Starbucks – Pumpkin Spice Frappuccino, read related food calories, and a nutrition guide.
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Rockin refuel – Chocolate Milk is an alternative to Mocha madness – Protein Shake because it has 300 calories, similar to Mocha madness – Protein Shake. The Rockin refuel – Chocolate Milk has more iron than Mocha madness – Protein Shake, and more calcium than Mocha madness – Protein Shake. The Rockin refuel – Chocolate Milk has less protein than Mocha madness – Protein Shake. To learn more about Rockin refuel – Chocolate Milk, read related food calories, and a nutrition guide.
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Starbucks – Tall Carmel Frap is an alternative to Mocha madness – Protein Shake because it has 300 calories, similar to Mocha madness – Protein Shake. The Starbucks – Tall Carmel Frap has similar iron to Mocha madness – Protein Shake, and more calcium than Mocha madness – Protein Shake. The Starbucks – Tall Carmel Frap has less protein than Mocha madness – Protein Shake. To learn more about Starbucks – Tall Carmel Frap, read related food calories, and a nutrition guide.
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Sodexo Campus – Tofu Fried Rice – Reduced Fat is an alternative to Mocha madness – Protein Shake because it has 300 calories, similar to Mocha madness – Protein Shake. The Sodexo Campus – Tofu Fried Rice – Reduced Fat has more iron than Mocha madness – Protein Shake, and more calcium than Mocha madness – Protein Shake. The Sodexo Campus – Tofu Fried Rice – Reduced Fat has less protein than Mocha madness – Protein Shake. To learn more about Sodexo Campus – Tofu Fried Rice – Reduced Fat, read related food calories, and a nutrition guide.