Jj’s Bakery – Apple Pie is a Jj’s Bakery type of food with 1 pie serving size that provides 400 calories. Jj’s Bakery – Apple Pie has 59% carbohydrate, and 38% fat, 3% protein in 100 gram of Jj’s Bakery – Apple Pie. Jj’s Bakery – Apple Pie nutrient values are 59 g carbohydrate, 3 g protein, and 17 g fat. Jj’s Bakery – Apple Pie has the vitamins A, and C within it. Jj’s Bakery – Apple Pie has 0 % vitamin A and 0 % vitamin C. Jj’s Bakery – Apple Pie has 540 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jj’s Bakery – Apple Pie has 1 g dietary fiber, and 30 g sugar. 1 serving of Jj’s Bakery – Apple Pie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Jj’s Bakery – Apple Pie provides 400g of 2,000 cal by leaving 1,600 cal.
Jj’s Bakery – Apple Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jj’s Bakery – Apple Pie provides 17g fat for total of 67g. After 1 serving of Jj’s Bakery – Apple Pie, 50g is needed for heart health. Jj’s Bakery – Apple Pie provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Jj’s Bakery – Apple Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jj’s Bakery – Apple Pie is one of the possibilities. 59g is provided by Jj’s Bakery – Apple Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jj’s Bakery – Apple Pie leaves 191g carbohydrates for low-carb dieting. 1 serving of Jj’s Bakery – Apple Pie provides 30g sugar for daily 75g sugar intake. 1 serving of Jj’s Bakery – Apple Pie leaves 45g sugar for daily intake threshold of sugar. Jj’s Bakery – Apple Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jj’s Bakery – Apple Pie minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jj’s Bakery – Apple Pie. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Jj’s Bakery – Apple Pie.
There are similar foods to the Jj’s Bakery – Apple Pie in terms of nutrition, daily intake amount, and calorie amount. These are Apple Pie, Apple Pie, Caramel Apple Pie, Apple Pie, and Apple Pie, Lightly Glazed.
The nutrients table of the Jj’s Bakery – Apple Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jj’s Bakery – Apple Pie |
Nutrient values for Jj’s Bakery – Apple Pie |
|---|---|
|
Serving size |
1 pie |
|
Calories |
400 |
|
Carbs percentage |
59% |
|
Fat percentage |
38% |
|
Protein percentage |
3% |
|
Carbs |
59 g |
|
Dietary fiber |
1 g |
|
Sugar |
30 g |
|
Fat |
17 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Jj’s Bakery – Apple Pie?
The alternative foods for Jj’s Bakery – Apple Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jj’s Bakery – Apple Pie are listed below.
-
Banquet – Pot Pie is an alternative to Jj’s Bakery – Apple Pie because it has 400 calories, similar to Jj’s Bakery – Apple Pie. The Banquet – Pot Pie has less iron than Jj’s Bakery – Apple Pie, and more calcium than Jj’s Bakery – Apple Pie. The Banquet – Pot Pie has more protein than Jj’s Bakery – Apple Pie. To learn more about Banquet – Pot Pie, read related food calories, and a nutrition guide.
-
Banquet – Turkey Pot Pie is an alternative to Jj’s Bakery – Apple Pie because it has 400 calories, similar to Jj’s Bakery – Apple Pie. The Banquet – Turkey Pot Pie has less iron than Jj’s Bakery – Apple Pie, and more calcium than Jj’s Bakery – Apple Pie. The Banquet – Turkey Pot Pie has more protein than Jj’s Bakery – Apple Pie. To learn more about Banquet – Turkey Pot Pie, read related food calories, and a nutrition guide.