Chewy – Oatmeal Raisin is a Chewy type of food with 1 bar serving size that provides 90 calories. Chewy – Oatmeal Raisin has 85% carbohydrate, and 10% fat, 4% protein in 100 gram of Chewy – Oatmeal Raisin. Chewy – Oatmeal Raisin nutrient values are 19 g carbohydrate, 1 g protein, and 1 g fat. Chewy – Oatmeal Raisin has the vitamins A, and C within it. Chewy – Oatmeal Raisin has 0 % vitamin A and 0 % vitamin C. Chewy – Oatmeal Raisin has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chewy – Oatmeal Raisin has 1 g dietary fiber, and 7 g sugar. 1 serving of Chewy – Oatmeal Raisin provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chewy – Oatmeal Raisin provides 90g of 2,000 cal by leaving 1,910 cal.
Chewy – Oatmeal Raisin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chewy – Oatmeal Raisin provides 1g fat for total of 67g. After 1 serving of Chewy – Oatmeal Raisin, 66g is needed for heart health. Chewy – Oatmeal Raisin provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Chewy – Oatmeal Raisin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chewy – Oatmeal Raisin is one of the possibilities. 19g is provided by Chewy – Oatmeal Raisin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chewy – Oatmeal Raisin leaves 231g carbohydrates for low-carb dieting. 1 serving of Chewy – Oatmeal Raisin provides 7g sugar for daily 75g sugar intake. 1 serving of Chewy – Oatmeal Raisin leaves 68g sugar for daily intake threshold of sugar. Chewy – Oatmeal Raisin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chewy – Oatmeal Raisin 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chewy – Oatmeal Raisin. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Chewy – Oatmeal Raisin.
There are similar foods to the Chewy – Oatmeal Raisin in terms of nutrition, daily intake amount, and calorie amount. These are Chewy Oatmeal Raisin, Chewy Oatmeal Raisin, Chewy Oatmeal Raisin Bar, Oatmeal Raisin Chewy Bar, and Chewy Oatmeal Raisin.
The nutrients table of the Chewy – Oatmeal Raisin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chewy – Oatmeal Raisin |
Nutrient values for Chewy – Oatmeal Raisin |
|---|---|
|
Serving size |
1 bar |
|
Calories |
90 |
|
Carbs percentage |
85% |
|
Fat percentage |
10% |
|
Protein percentage |
4% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
2 % |
What are the alternative foods for Chewy – Oatmeal Raisin?
The alternative foods for Chewy – Oatmeal Raisin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chewy – Oatmeal Raisin are listed below.
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Special K – 90 Cal Bar is an alternative to Chewy – Oatmeal Raisin because it has 90 calories, similar to Chewy – Oatmeal Raisin. The Special K – 90 Cal Bar has less iron than Chewy – Oatmeal Raisin, and less calcium than Chewy – Oatmeal Raisin. The Special K – 90 Cal Bar has similar protein to Chewy – Oatmeal Raisin. To learn more about Special K – 90 Cal Bar, read related food calories, and a nutrition guide.
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Rice Crispy – Treat is an alternative to Chewy – Oatmeal Raisin because it has 90 calories, similar to Chewy – Oatmeal Raisin. The Rice Crispy – Treat has similar iron to Chewy – Oatmeal Raisin, and less calcium than Chewy – Oatmeal Raisin. The Rice Crispy – Treat has similar protein to Chewy – Oatmeal Raisin. To learn more about Rice Crispy – Treat, read related food calories, and a nutrition guide.
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Luna – Luna Mini Chocolate Dipped Coconut is an alternative to Chewy – Oatmeal Raisin because it has 90 calories, similar to Chewy – Oatmeal Raisin. The Luna – Luna Mini Chocolate Dipped Coconut has more iron than Chewy – Oatmeal Raisin, and more calcium than Chewy – Oatmeal Raisin. The Luna – Luna Mini Chocolate Dipped Coconut has more protein than Chewy – Oatmeal Raisin. To learn more about Luna – Luna Mini Chocolate Dipped Coconut, read related food calories, and a nutrition guide.
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Special K – Red Berry Bar is an alternative to Chewy – Oatmeal Raisin because it has 90 calories, similar to Chewy – Oatmeal Raisin. The Special K – Red Berry Bar has less iron than Chewy – Oatmeal Raisin, and less calcium than Chewy – Oatmeal Raisin. The Special K – Red Berry Bar has similar protein to Chewy – Oatmeal Raisin. To learn more about Special K – Red Berry Bar, read related food calories, and a nutrition guide.
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Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar is an alternative to Chewy – Oatmeal Raisin because it has 90 calories, similar to Chewy – Oatmeal Raisin. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has less iron than Chewy – Oatmeal Raisin, and less calcium than Chewy – Oatmeal Raisin. The Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar has similar protein to Chewy – Oatmeal Raisin. To learn more about Cereal Bar Kellogg’s Special K Bar – Vanilla Crisp Cereal Bar, read related food calories, and a nutrition guide.