New direction – Mocha Shake is a New direction type of food with 1 One pouch serving size that provides 200 calories. New direction – Mocha Shake has 20% carbohydrate, and 27% fat, 53% protein in 100 gram of New direction – Mocha Shake. New direction – Mocha Shake nutrient values are 10 g carbohydrate, 27 g protein, and 6 g fat. New direction – Mocha Shake has the vitamins A, and C within it. New direction – Mocha Shake has 35 % vitamin A and 35 % vitamin C. New direction – Mocha Shake has 660 mg sodium, 880 mg potassium, 35 mg cholesterol, and 0 g trans fat. New direction – Mocha Shake has 1 g dietary fiber, and 7 g sugar. 1 serving of New direction – Mocha Shake provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. New direction – Mocha Shake provides 200g of 2,000 cal by leaving 1,800 cal.
New direction – Mocha Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. New direction – Mocha Shake provides 6g fat for total of 67g. After 1 serving of New direction – Mocha Shake, 61g is needed for heart health. New direction – Mocha Shake provides 660g for 2,300g by leaving 1,640g for daily sodium intake. New direction – Mocha Shake causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with New direction – Mocha Shake is one of the possibilities. 10g is provided by New direction – Mocha Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of New direction – Mocha Shake leaves 240g carbohydrates for low-carb dieting. 1 serving of New direction – Mocha Shake provides 7g sugar for daily 75g sugar intake. 1 serving of New direction – Mocha Shake leaves 68g sugar for daily intake threshold of sugar. New direction – Mocha Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of New direction – Mocha Shake 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of New direction – Mocha Shake. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of New direction – Mocha Shake.
There are similar foods to the New direction – Mocha Shake in terms of nutrition, daily intake amount, and calorie amount. These are Mocha, Mocha Beverage, Vanilla Shake, Beverage, Mocha, and Chocolate Shake.
The nutrients table of the New direction – Mocha Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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New direction – Mocha Shake |
Nutrient values for New direction – Mocha Shake |
|---|---|
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Serving size |
1 One pouch |
|
Calories |
200 |
|
Carbs percentage |
20% |
|
Fat percentage |
27% |
|
Protein percentage |
53% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
660 mg |
|
Potassium |
880 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
35 % |
|
Calcium |
35 % |
|
Iron |
35 % |
What are the similar foods to New direction – Mocha Shake?
The similar foods to New direction – Mocha Shake involve alike nutritional values from the same New direction type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to New direction – Mocha Shake are listed below.
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New direction – Chocolate is a similar nourishment to New direction – Mocha Shake because both of the New direction – Mocha Shake and New direction – Chocolate are from New direction. The New direction – Mocha Shake has similar calories to New direction – Chocolate because New direction – Mocha Shake has 200 calories, and it is similar calories to New direction – Chocolate. The New direction – Chocolate has similar iron to New direction – Mocha Shake, and similar calcium to New direction – Mocha Shake. The New direction – Chocolate has similar protein to New direction – Mocha Shake. To learn more about New direction – Chocolate, read related food calories, and a nutrition guide.
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New direction – Chocolate Shake is a similar nourishment to New direction – Mocha Shake because both of the New direction – Mocha Shake and New direction – Chocolate Shake are from New direction. The New direction – Mocha Shake has similar calories to New direction – Chocolate Shake because New direction – Mocha Shake has 200 calories, and it is similar calories to New direction – Chocolate Shake. The New direction – Chocolate Shake has similar iron to New direction – Mocha Shake, and similar calcium to New direction – Mocha Shake. The New direction – Chocolate Shake has similar protein to New direction – Mocha Shake. To learn more about New direction – Chocolate Shake, read related food calories, and a nutrition guide.
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New direction – Pineapple Apricot Shake is a similar nourishment to New direction – Mocha Shake because both of the New direction – Mocha Shake and New direction – Pineapple Apricot Shake are from New direction. The New direction – Mocha Shake has similar calories to New direction – Pineapple Apricot Shake because New direction – Mocha Shake has 200 calories, and it is similar calories to New direction – Pineapple Apricot Shake. The New direction – Pineapple Apricot Shake has similar iron to New direction – Mocha Shake, and similar calcium to New direction – Mocha Shake. The New direction – Pineapple Apricot Shake has less protein than New direction – Mocha Shake. To learn more about New direction – Pineapple Apricot Shake, read related food calories, and a nutrition guide.
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New direction – Chicken Soup is a similar nourishment to New direction – Mocha Shake because both of the New direction – Mocha Shake and New direction – Chicken Soup are from New direction. The New direction – Mocha Shake has similar calories to New direction – Chicken Soup because New direction – Mocha Shake has 200 calories, and it is similar calories to New direction – Chicken Soup. The New direction – Chicken Soup has similar iron to New direction – Mocha Shake, and similar calcium to New direction – Mocha Shake. The New direction – Chicken Soup has similar protein to New direction – Mocha Shake. To learn more about New direction – Chicken Soup, read related food calories, and a nutrition guide.
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New direction – Mocha is a similar nourishment to New direction – Mocha Shake because both of the New direction – Mocha Shake and New direction – Mocha are from New direction. The New direction – Mocha Shake has similar calories to New direction – Mocha because New direction – Mocha Shake has 200 calories, and it is similar calories to New direction – Mocha. The New direction – Mocha has similar iron to New direction – Mocha Shake, and similar calcium to New direction – Mocha Shake. The New direction – Mocha has similar protein to New direction – Mocha Shake. To learn more about New direction – Mocha, read related food calories, and a nutrition guide.