New direction – Chicken Soup is a New direction type of food with 9 oz serving size that provides 200 calories. New direction – Chicken Soup has 20% carbohydrate, and 27% fat, 53% protein in 100 gram of New direction – Chicken Soup. New direction – Chicken Soup nutrient values are 10 g carbohydrate, 27 g protein, and 6 g fat. New direction – Chicken Soup has the vitamins A, and C within it. New direction – Chicken Soup has 35 % vitamin A and 35 % vitamin C. New direction – Chicken Soup has 900 mg sodium, 660 mg potassium, 5 mg cholesterol, and 0 g trans fat. New direction – Chicken Soup has 0 g dietary fiber, and 4 g sugar. 1 serving of New direction – Chicken Soup provides 35 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. New direction – Chicken Soup provides 200g of 2,000 cal by leaving 1,800 cal.
New direction – Chicken Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. New direction – Chicken Soup provides 6g fat for total of 67g. After 1 serving of New direction – Chicken Soup, 61g is needed for heart health. New direction – Chicken Soup provides 900g for 2,300g by leaving 1,400g for daily sodium intake. New direction – Chicken Soup causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with New direction – Chicken Soup is one of the possibilities. 10g is provided by New direction – Chicken Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of New direction – Chicken Soup leaves 240g carbohydrates for low-carb dieting. 1 serving of New direction – Chicken Soup provides 4g sugar for daily 75g sugar intake. 1 serving of New direction – Chicken Soup leaves 71g sugar for daily intake threshold of sugar. New direction – Chicken Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of New direction – Chicken Soup 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of New direction – Chicken Soup. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of New direction – Chicken Soup.
There are similar foods to the New direction – Chicken Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Soup, Cream of Chicken Soup, Cream of Chicken Soup, Buffalo Chicken Soup Packets, and Minestrone Soup.
The nutrients table of the New direction – Chicken Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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New direction – Chicken Soup |
Nutrient values for New direction – Chicken Soup |
|---|---|
|
Serving size |
9 oz |
|
Calories |
200 |
|
Carbs percentage |
20% |
|
Fat percentage |
27% |
|
Protein percentage |
53% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
900 mg |
|
Potassium |
660 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
35 % |
|
Calcium |
35 % |
|
Iron |
35 % |
What are the alternative foods for New direction – Chicken Soup?
The alternative foods for New direction – Chicken Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to New direction – Chicken Soup are listed below.
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Trader Joe’s – Greens & Seeds Salad – no Dressing is an alternative to New direction – Chicken Soup because it has 200 calories, similar to New direction – Chicken Soup. The Trader Joe’s – Greens & Seeds Salad – no Dressing has less iron than New direction – Chicken Soup, and less calcium than New direction – Chicken Soup. The Trader Joe’s – Greens & Seeds Salad – no Dressing has less protein than New direction – Chicken Soup. To learn more about Trader Joe’s – Greens & Seeds Salad – no Dressing, read related food calories, and a nutrition guide.
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New direction – Chocolate Shake is an alternative to New direction – Chicken Soup because it has 200 calories, similar to New direction – Chicken Soup. The New direction – Chocolate Shake has similar iron to New direction – Chicken Soup, and similar calcium to New direction – Chicken Soup. The New direction – Chocolate Shake has similar protein to New direction – Chicken Soup. To learn more about New direction – Chocolate Shake, read related food calories, and a nutrition guide.
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New Direction – Vanilla Shake is an alternative to New direction – Chicken Soup because it has 200 calories, similar to New direction – Chicken Soup. The New Direction – Vanilla Shake has similar iron to New direction – Chicken Soup, and similar calcium to New direction – Chicken Soup. The New Direction – Vanilla Shake has less protein than New direction – Chicken Soup. To learn more about New Direction – Vanilla Shake, read related food calories, and a nutrition guide.
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New Direction – Vanilla Pudding is an alternative to New direction – Chicken Soup because it has 200 calories, similar to New direction – Chicken Soup. The New Direction – Vanilla Pudding has similar iron to New direction – Chicken Soup, and similar calcium to New direction – Chicken Soup. The New Direction – Vanilla Pudding has similar protein to New direction – Chicken Soup. To learn more about New Direction – Vanilla Pudding, read related food calories, and a nutrition guide.
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Lean cuisine – Shrimp Alfredo is an alternative to New direction – Chicken Soup because it has 200 calories, similar to New direction – Chicken Soup. The Lean cuisine – Shrimp Alfredo has less iron than New direction – Chicken Soup, and less calcium than New direction – Chicken Soup. The Lean cuisine – Shrimp Alfredo has less protein than New direction – Chicken Soup. To learn more about Lean cuisine – Shrimp Alfredo, read related food calories, and a nutrition guide.