Lean cuisine – Shrimp Alfredo is a Lean cuisine type of food with 9 oz serving size that provides 200 calories. Lean cuisine – Shrimp Alfredo has 57% carbohydrate, and 18% fat, 25% protein in 100 gram of Lean cuisine – Shrimp Alfredo. Lean cuisine – Shrimp Alfredo nutrient values are 29 g carbohydrate, 13 g protein, and 4 g fat. Lean cuisine – Shrimp Alfredo has the vitamins A, and C within it. Lean cuisine – Shrimp Alfredo has 6 % vitamin A and 25 % vitamin C. Lean cuisine – Shrimp Alfredo has 650 mg sodium, 340 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean cuisine – Shrimp Alfredo has 2 g dietary fiber, and 4 g sugar. 1 serving of Lean cuisine – Shrimp Alfredo provides 0 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Lean cuisine – Shrimp Alfredo provides 200g of 2,000 cal by leaving 1,800 cal.
Lean cuisine – Shrimp Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean cuisine – Shrimp Alfredo provides 4g fat for total of 67g. After 1 serving of Lean cuisine – Shrimp Alfredo, 63g is needed for heart health. Lean cuisine – Shrimp Alfredo provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Lean cuisine – Shrimp Alfredo causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean cuisine – Shrimp Alfredo is one of the possibilities. 29g is provided by Lean cuisine – Shrimp Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean cuisine – Shrimp Alfredo leaves 221g carbohydrates for low-carb dieting. 1 serving of Lean cuisine – Shrimp Alfredo provides 4g sugar for daily 75g sugar intake. 1 serving of Lean cuisine – Shrimp Alfredo leaves 71g sugar for daily intake threshold of sugar. Lean cuisine – Shrimp Alfredo provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean cuisine – Shrimp Alfredo 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean cuisine – Shrimp Alfredo. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean cuisine – Shrimp Alfredo.
There are similar foods to the Lean cuisine – Shrimp Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Alfredo, Shrimp Alfredo, Shrimp Alfredo, Shrimp Alfredo, and Shrimp Alfredo.
The nutrients table of the Lean cuisine – Shrimp Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean cuisine – Shrimp Alfredo |
Nutrient values for Lean cuisine – Shrimp Alfredo |
|---|---|
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Serving size |
9 oz |
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Calories |
200 |
|
Carbs percentage |
57% |
|
Fat percentage |
18% |
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Protein percentage |
25% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
650 mg |
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Potassium |
340 mg |
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Cholesterol |
30 mg |
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Vitamin a |
6 % |
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Vitamin c |
25 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Lean cuisine – Shrimp Alfredo?
The alternative foods for Lean cuisine – Shrimp Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean cuisine – Shrimp Alfredo are listed below.
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Trader Joe’s – Greens & Seeds Salad – no Dressing is an alternative to Lean cuisine – Shrimp Alfredo because it has 200 calories, similar to Lean cuisine – Shrimp Alfredo. The Trader Joe’s – Greens & Seeds Salad – no Dressing has more iron than Lean cuisine – Shrimp Alfredo, and more calcium than Lean cuisine – Shrimp Alfredo. The Trader Joe’s – Greens & Seeds Salad – no Dressing has less protein than Lean cuisine – Shrimp Alfredo. To learn more about Trader Joe’s – Greens & Seeds Salad – no Dressing, read related food calories, and a nutrition guide.
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New direction – Chocolate Shake is an alternative to Lean cuisine – Shrimp Alfredo because it has 200 calories, similar to Lean cuisine – Shrimp Alfredo. The New direction – Chocolate Shake has more iron than Lean cuisine – Shrimp Alfredo, and more calcium than Lean cuisine – Shrimp Alfredo. The New direction – Chocolate Shake has more protein than Lean cuisine – Shrimp Alfredo. To learn more about New direction – Chocolate Shake, read related food calories, and a nutrition guide.
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New direction – Chicken Soup is an alternative to Lean cuisine – Shrimp Alfredo because it has 200 calories, similar to Lean cuisine – Shrimp Alfredo. The New direction – Chicken Soup has more iron than Lean cuisine – Shrimp Alfredo, and more calcium than Lean cuisine – Shrimp Alfredo. The New direction – Chicken Soup has more protein than Lean cuisine – Shrimp Alfredo. To learn more about New direction – Chicken Soup, read related food calories, and a nutrition guide.
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New Direction – Vanilla Shake is an alternative to Lean cuisine – Shrimp Alfredo because it has 200 calories, similar to Lean cuisine – Shrimp Alfredo. The New Direction – Vanilla Shake has more iron than Lean cuisine – Shrimp Alfredo, and more calcium than Lean cuisine – Shrimp Alfredo. The New Direction – Vanilla Shake has more protein than Lean cuisine – Shrimp Alfredo. To learn more about New Direction – Vanilla Shake, read related food calories, and a nutrition guide.
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New Direction – Vanilla Pudding is an alternative to Lean cuisine – Shrimp Alfredo because it has 200 calories, similar to Lean cuisine – Shrimp Alfredo. The New Direction – Vanilla Pudding has more iron than Lean cuisine – Shrimp Alfredo, and more calcium than Lean cuisine – Shrimp Alfredo. The New Direction – Vanilla Pudding has more protein than Lean cuisine – Shrimp Alfredo. To learn more about New Direction – Vanilla Pudding, read related food calories, and a nutrition guide.