Lipton – Cup-A-Soup – Green Pea, Mix, Dry is a Lipton type of food with 1 serving serving size that provides 75 calories. Lipton – Cup-A-Soup – Green Pea, Mix, Dry has 66% carbohydrate, and 12% fat, 22% protein in 100 gram of Lipton – Cup-A-Soup – Green Pea, Mix, Dry. Lipton – Cup-A-Soup – Green Pea, Mix, Dry nutrient values are 12 g carbohydrate, 4 g protein, and 1 g fat. Lipton – Cup-A-Soup – Green Pea, Mix, Dry has the vitamins A, and C within it. Lipton – Cup-A-Soup – Green Pea, Mix, Dry has 0 % vitamin A and 0 % vitamin C. Lipton – Cup-A-Soup – Green Pea, Mix, Dry has 519 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lipton – Cup-A-Soup – Green Pea, Mix, Dry has 3 g dietary fiber, and 0 g sugar. 1 serving of Lipton – Cup-A-Soup – Green Pea, Mix, Dry provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Lipton – Cup-A-Soup – Green Pea, Mix, Dry provides 75g of 2,000 cal by leaving 1,925 cal.
Lipton – Cup-A-Soup – Green Pea, Mix, Dry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lipton – Cup-A-Soup – Green Pea, Mix, Dry provides 1g fat for total of 67g. After 1 serving of Lipton – Cup-A-Soup – Green Pea, Mix, Dry, 66g is needed for heart health. Lipton – Cup-A-Soup – Green Pea, Mix, Dry provides 519g for 2,300g by leaving 1,781g for daily sodium intake. Lipton – Cup-A-Soup – Green Pea, Mix, Dry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lipton – Cup-A-Soup – Green Pea, Mix, Dry is one of the possibilities. 12g is provided by Lipton – Cup-A-Soup – Green Pea, Mix, Dry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lipton – Cup-A-Soup – Green Pea, Mix, Dry leaves 238g carbohydrates for low-carb dieting. 1 serving of Lipton – Cup-A-Soup – Green Pea, Mix, Dry provides –g sugar for daily 75g sugar intake. 1 serving of Lipton – Cup-A-Soup – Green Pea, Mix, Dry leaves 75g sugar for daily intake threshold of sugar. Lipton – Cup-A-Soup – Green Pea, Mix, Dry provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lipton – Cup-A-Soup – Green Pea, Mix, Dry 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lipton – Cup-A-Soup – Green Pea, Mix, Dry. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of Lipton – Cup-A-Soup – Green Pea, Mix, Dry.
There are similar foods to the Lipton – Cup-A-Soup – Green Pea, Mix, Dry in terms of nutrition, daily intake amount, and calorie amount. These are Cup-A-Soup – Tomato, Mix, Dry, Cup-A-Soup – Ring Noodle, Mix, Dry, Cup-A-Soup – Cream of Mushroom, Mix, Dry, Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry, and Cup-A-Soup – Broccoli and Cheese, Mix, Dry.
The nutrients table of the Lipton – Cup-A-Soup – Green Pea, Mix, Dry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lipton – Cup-A-Soup – Green Pea, Mix, Dry |
Nutrient values for Lipton – Cup-A-Soup – Green Pea, Mix, Dry |
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Serving size |
1 serving |
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Calories |
75 |
|
Carbs percentage |
66% |
|
Fat percentage |
12% |
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Protein percentage |
22% |
|
Carbs |
12 g |
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Dietary fiber |
3 g |
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Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
519 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Lipton – Cup-A-Soup – Green Pea, Mix, Dry?
The alternative foods for Lipton – Cup-A-Soup – Green Pea, Mix, Dry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lipton – Cup-A-Soup – Green Pea, Mix, Dry are listed below.
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Zhu Shi Hui She Jing Zun – Mei shisoJuan 1 serving is an alternative to Lipton – Cup-A-Soup – Green Pea, Mix, Dry because it has 75 calories, similar to Lipton – Cup-A-Soup – Green Pea, Mix, Dry. The Zhu Shi Hui She Jing Zun – Mei shisoJuan 1 serving has less iron than Lipton – Cup-A-Soup – Green Pea, Mix, Dry, and similar calcium to Lipton – Cup-A-Soup – Green Pea, Mix, Dry. The Zhu Shi Hui She Jing Zun – Mei shisoJuan 1 serving has less protein than Lipton – Cup-A-Soup – Green Pea, Mix, Dry. To learn more about Zhu Shi Hui She Jing Zun – Mei shisoJuan 1 serving, read related food calories, and a nutrition guide.
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Chop’t – Flatbread is an alternative to Lipton – Cup-A-Soup – Green Pea, Mix, Dry because it has 75 calories, similar to Lipton – Cup-A-Soup – Green Pea, Mix, Dry. The Chop’t – Flatbread has more iron than Lipton – Cup-A-Soup – Green Pea, Mix, Dry, and more calcium than Lipton – Cup-A-Soup – Green Pea, Mix, Dry. The Chop’t – Flatbread has less protein than Lipton – Cup-A-Soup – Green Pea, Mix, Dry. To learn more about Chop’t – Flatbread, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Tie Huo Juan (1 serving) is an alternative to Lipton – Cup-A-Soup – Green Pea, Mix, Dry because it has 75 calories, similar to Lipton – Cup-A-Soup – Green Pea, Mix, Dry. The Zhu Shi Hui She Jing Zun – Tie Huo Juan (1 serving) has less iron than Lipton – Cup-A-Soup – Green Pea, Mix, Dry, and similar calcium to Lipton – Cup-A-Soup – Green Pea, Mix, Dry. The Zhu Shi Hui She Jing Zun – Tie Huo Juan (1 serving) has less protein than Lipton – Cup-A-Soup – Green Pea, Mix, Dry. To learn more about Zhu Shi Hui She Jing Zun – Tie Huo Juan (1 serving), read related food calories, and a nutrition guide.
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OSCAR MAYER, Pickle Pimiento Loaf (with chicken) is an alternative to Lipton – Cup-A-Soup – Green Pea, Mix, Dry because it has 75 calories, similar to Lipton – Cup-A-Soup – Green Pea, Mix, Dry. The OSCAR MAYER, Pickle Pimiento Loaf (with chicken) has similar iron to Lipton – Cup-A-Soup – Green Pea, Mix, Dry, and more calcium than Lipton – Cup-A-Soup – Green Pea, Mix, Dry. The OSCAR MAYER, Pickle Pimiento Loaf (with chicken) has less protein than Lipton – Cup-A-Soup – Green Pea, Mix, Dry. To learn more about OSCAR MAYER, Pickle Pimiento Loaf (with chicken), read related food calories, and a nutrition guide.
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sakurusankusu – oden Shao chikuwa is an alternative to Lipton – Cup-A-Soup – Green Pea, Mix, Dry because it has 75 calories, similar to Lipton – Cup-A-Soup – Green Pea, Mix, Dry. The sakurusankusu – oden Shao chikuwa has less iron than Lipton – Cup-A-Soup – Green Pea, Mix, Dry, and similar calcium to Lipton – Cup-A-Soup – Green Pea, Mix, Dry. The sakurusankusu – oden Shao chikuwa has more protein than Lipton – Cup-A-Soup – Green Pea, Mix, Dry. To learn more about sakurusankusu – oden Shao chikuwa, read related food calories, and a nutrition guide.