Fruttare – Strawberry is a Fruttare type of food with 1 Bar serving size that provides 60 calories. Fruttare – Strawberry has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Fruttare – Strawberry. Fruttare – Strawberry nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Fruttare – Strawberry has the vitamins A, and C within it. Fruttare – Strawberry has 0 % vitamin A and 25 % vitamin C. Fruttare – Strawberry has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fruttare – Strawberry has 0 g dietary fiber, and 11 g sugar. 1 serving of Fruttare – Strawberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fruttare – Strawberry provides 60g of 2,000 cal by leaving 1,940 cal.
Fruttare – Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fruttare – Strawberry provides –g fat for total of 67g. After 1 serving of Fruttare – Strawberry, 67g is needed for heart health. Fruttare – Strawberry provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fruttare – Strawberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fruttare – Strawberry is one of the possibilities. 15g is provided by Fruttare – Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fruttare – Strawberry leaves 235g carbohydrates for low-carb dieting. 1 serving of Fruttare – Strawberry provides 11g sugar for daily 75g sugar intake. 1 serving of Fruttare – Strawberry leaves 64g sugar for daily intake threshold of sugar. Fruttare – Strawberry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fruttare – Strawberry 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fruttare – Strawberry. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Fruttare – Strawberry.
There are similar foods to the Fruttare – Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry, Fruttare – Strawberry, Strawberry Popsicle, Strawberry Smoothie, and Strawberry & Milk.
The nutrients table of the Fruttare – Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fruttare – Strawberry |
Nutrient values for Fruttare – Strawberry |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
25 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fruttare – Strawberry?
The alternative foods for Fruttare – Strawberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fruttare – Strawberry are listed below.
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Weight Watchers – Frozen Chocolate Smoothie is an alternative to Fruttare – Strawberry because it has 60 calories, similar to Fruttare – Strawberry. The Weight Watchers – Frozen Chocolate Smoothie has more iron than Fruttare – Strawberry, and more calcium than Fruttare – Strawberry. The Weight Watchers – Frozen Chocolate Smoothie has more protein than Fruttare – Strawberry. To learn more about Weight Watchers – Frozen Chocolate Smoothie, read related food calories, and a nutrition guide.
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Trader Joe’s – Fiberful Mixed Berry is an alternative to Fruttare – Strawberry because it has 60 calories, similar to Fruttare – Strawberry. The Trader Joe’s – Fiberful Mixed Berry has more iron than Fruttare – Strawberry, and similar calcium to Fruttare – Strawberry. The Trader Joe’s – Fiberful Mixed Berry has more protein than Fruttare – Strawberry. To learn more about Trader Joe’s – Fiberful Mixed Berry, read related food calories, and a nutrition guide.