the Cookie Factory – Mint Fudge Fantasies is a the Cookie Factory type of food with 1 cookie serving size that provides 260 calories. the Cookie Factory – Mint Fudge Fantasies has 59% carbohydrate, and 38% fat, 3% protein in 100 gram of the Cookie Factory – Mint Fudge Fantasies. the Cookie Factory – Mint Fudge Fantasies nutrient values are 38 g carbohydrate, 2 g protein, and 11 g fat. the Cookie Factory – Mint Fudge Fantasies has the vitamins A, and C within it. the Cookie Factory – Mint Fudge Fantasies has 4 % vitamin A and 0 % vitamin C. the Cookie Factory – Mint Fudge Fantasies has 115 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. the Cookie Factory – Mint Fudge Fantasies has 1 g dietary fiber, and 27 g sugar. 1 serving of the Cookie Factory – Mint Fudge Fantasies provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. the Cookie Factory – Mint Fudge Fantasies provides 260g of 2,000 cal by leaving 1,740 cal.
the Cookie Factory – Mint Fudge Fantasies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Cookie Factory – Mint Fudge Fantasies provides 11g fat for total of 67g. After 1 serving of the Cookie Factory – Mint Fudge Fantasies, 56g is needed for heart health. the Cookie Factory – Mint Fudge Fantasies provides 115g for 2,300g by leaving 2,185g for daily sodium intake. the Cookie Factory – Mint Fudge Fantasies causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with the Cookie Factory – Mint Fudge Fantasies is one of the possibilities. 38g is provided by the Cookie Factory – Mint Fudge Fantasies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Cookie Factory – Mint Fudge Fantasies leaves 212g carbohydrates for low-carb dieting. 1 serving of the Cookie Factory – Mint Fudge Fantasies provides 27g sugar for daily 75g sugar intake. 1 serving of the Cookie Factory – Mint Fudge Fantasies leaves 48g sugar for daily intake threshold of sugar. the Cookie Factory – Mint Fudge Fantasies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of the Cookie Factory – Mint Fudge Fantasies 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of the Cookie Factory – Mint Fudge Fantasies. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of the Cookie Factory – Mint Fudge Fantasies.
There are similar foods to the the Cookie Factory – Mint Fudge Fantasies in terms of nutrition, daily intake amount, and calorie amount. These are Mint Fudge Fantasies, Fudge Fantasies, Fudge Fantasies, Fudge Fantasies, and Cookies, Fudge Fantasies.
The nutrients table of the the Cookie Factory – Mint Fudge Fantasies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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the Cookie Factory – Mint Fudge Fantasies |
Nutrient values for the Cookie Factory – Mint Fudge Fantasies |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
260 |
|
Carbs percentage |
59% |
|
Fat percentage |
38% |
|
Protein percentage |
3% |
|
Carbs |
38 g |
|
Dietary fiber |
1 g |
|
Sugar |
27 g |
|
Fat |
11 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for the Cookie Factory – Mint Fudge Fantasies?
The alternative foods for the Cookie Factory – Mint Fudge Fantasies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to the Cookie Factory – Mint Fudge Fantasies are listed below.
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Cookie Factory – Fudge Fantasies is an alternative to the Cookie Factory – Mint Fudge Fantasies because it has 260 calories, similar to the Cookie Factory – Mint Fudge Fantasies. The Cookie Factory – Fudge Fantasies has similar iron to the Cookie Factory – Mint Fudge Fantasies, and similar calcium to the Cookie Factory – Mint Fudge Fantasies. The Cookie Factory – Fudge Fantasies has similar protein to the Cookie Factory – Mint Fudge Fantasies. To learn more about Cookie Factory – Fudge Fantasies, read related food calories, and a nutrition guide.
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Kwik Trip – Chocolate Chip Cookie is an alternative to the Cookie Factory – Mint Fudge Fantasies because it has 260 calories, similar to the Cookie Factory – Mint Fudge Fantasies. The Kwik Trip – Chocolate Chip Cookie has less iron than the Cookie Factory – Mint Fudge Fantasies, and more calcium than the Cookie Factory – Mint Fudge Fantasies. The Kwik Trip – Chocolate Chip Cookie has similar protein to the Cookie Factory – Mint Fudge Fantasies. To learn more about Kwik Trip – Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Dancing Deer – Triple Chocolate Chip Cookie is an alternative to the Cookie Factory – Mint Fudge Fantasies because it has 260 calories, similar to the Cookie Factory – Mint Fudge Fantasies. The Dancing Deer – Triple Chocolate Chip Cookie has more iron than the Cookie Factory – Mint Fudge Fantasies, and more calcium than the Cookie Factory – Mint Fudge Fantasies. The Dancing Deer – Triple Chocolate Chip Cookie has more protein than the Cookie Factory – Mint Fudge Fantasies. To learn more about Dancing Deer – Triple Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Fresh Choices – Chocolate Chip Cookie is an alternative to the Cookie Factory – Mint Fudge Fantasies because it has 260 calories, similar to the Cookie Factory – Mint Fudge Fantasies. The Fresh Choices – Chocolate Chip Cookie has more iron than the Cookie Factory – Mint Fudge Fantasies, and similar calcium to the Cookie Factory – Mint Fudge Fantasies. The Fresh Choices – Chocolate Chip Cookie has similar protein to the Cookie Factory – Mint Fudge Fantasies. To learn more about Fresh Choices – Chocolate Chip Cookie, read related food calories, and a nutrition guide.