Luna – Mini Bar is a Luna type of food with 1 bar serving size that provides 80 calories. Luna – Mini Bar has 56% carbohydrate, and 23% fat, 21% protein in 100 gram of Luna – Mini Bar. Luna – Mini Bar nutrient values are 11 g carbohydrate, 4 g protein, and 2 g fat. Luna – Mini Bar has the vitamins A, and C within it. Luna – Mini Bar has 8 % vitamin A and 8 % vitamin C. Luna – Mini Bar has 80 mg sodium, 65 mg potassium, 0 mg cholesterol, and 0 g trans fat. Luna – Mini Bar has 1 g dietary fiber, and 5 g sugar. 1 serving of Luna – Mini Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Luna – Mini Bar provides 80g of 2,000 cal by leaving 1,920 cal.
Luna – Mini Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna – Mini Bar provides 2g fat for total of 67g. After 1 serving of Luna – Mini Bar, 65g is needed for heart health. Luna – Mini Bar provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Luna – Mini Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luna – Mini Bar is one of the possibilities. 11g is provided by Luna – Mini Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna – Mini Bar leaves 239g carbohydrates for low-carb dieting. 1 serving of Luna – Mini Bar provides 5g sugar for daily 75g sugar intake. 1 serving of Luna – Mini Bar leaves 70g sugar for daily intake threshold of sugar. Luna – Mini Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Luna – Mini Bar 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna – Mini Bar. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Luna – Mini Bar.
There are similar foods to the Luna – Mini Bar in terms of nutrition, daily intake amount, and calorie amount. These are S’more Mini Bar, Mini S’mores Bar, Mini Nutrition Bar, Lemon Zest Mini, and Luna.
The nutrients table of the Luna – Mini Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Luna – Mini Bar |
Nutrient values for Luna – Mini Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
80 |
|
Carbs percentage |
56% |
|
Fat percentage |
23% |
|
Protein percentage |
21% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
80 mg |
|
Potassium |
65 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
8 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Luna – Mini Bar?
The alternative foods for Luna – Mini Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luna – Mini Bar are listed below.
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Now Energy Bar – Energy Bar is an alternative to Luna – Mini Bar because it has 80 calories, similar to Luna – Mini Bar. The Now Energy Bar – Energy Bar has less iron than Luna – Mini Bar, and less calcium than Luna – Mini Bar. The Now Energy Bar – Energy Bar has less protein than Luna – Mini Bar. To learn more about Now Energy Bar – Energy Bar, read related food calories, and a nutrition guide.
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Glucerna – Glucerna Mini Snack is an alternative to Luna – Mini Bar because it has 80 calories, similar to Luna – Mini Bar. The Glucerna – Glucerna Mini Snack has less iron than Luna – Mini Bar, and less calcium than Luna – Mini Bar. The Glucerna – Glucerna Mini Snack has less protein than Luna – Mini Bar. To learn more about Glucerna – Glucerna Mini Snack, read related food calories, and a nutrition guide.
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Heb – Cranberry Citrus Multi-Fit Bar is an alternative to Luna – Mini Bar because it has 80 calories, similar to Luna – Mini Bar. The Heb – Cranberry Citrus Multi-Fit Bar has less iron than Luna – Mini Bar, and less calcium than Luna – Mini Bar. The Heb – Cranberry Citrus Multi-Fit Bar has less protein than Luna – Mini Bar. To learn more about Heb – Cranberry Citrus Multi-Fit Bar, read related food calories, and a nutrition guide.
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Kroger Crispy Rice – Marshmallow Treat is an alternative to Luna – Mini Bar because it has 80 calories, similar to Luna – Mini Bar. The Kroger Crispy Rice – Marshmallow Treat has less iron than Luna – Mini Bar, and less calcium than Luna – Mini Bar. The Kroger Crispy Rice – Marshmallow Treat has less protein than Luna – Mini Bar. To learn more about Kroger Crispy Rice – Marshmallow Treat, read related food calories, and a nutrition guide.
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Tesco Light Choices – Chocolate & Orange Cereal Bar is an alternative to Luna – Mini Bar because it has 80 calories, similar to Luna – Mini Bar. The Tesco Light Choices – Chocolate & Orange Cereal Bar has less iron than Luna – Mini Bar, and less calcium than Luna – Mini Bar. The Tesco Light Choices – Chocolate & Orange Cereal Bar has less protein than Luna – Mini Bar. To learn more about Tesco Light Choices – Chocolate & Orange Cereal Bar, read related food calories, and a nutrition guide.