Schwan’s – Hawaiian Pizza is a Schwan’s type of food with 1 pizza serving size that provides 310 calories. Schwan’s – Hawaiian Pizza has 60% carbohydrate, and 19% fat, 21% protein in 100 gram of Schwan’s – Hawaiian Pizza. Schwan’s – Hawaiian Pizza nutrient values are 49 g carbohydrate, 17 g protein, and 7 g fat. Schwan’s – Hawaiian Pizza has the vitamins A, and C within it. Schwan’s – Hawaiian Pizza has 10 % vitamin A and 4 % vitamin C. Schwan’s – Hawaiian Pizza has 590 mg sodium, 510 mg potassium, 15 mg cholesterol, and 0 g trans fat. Schwan’s – Hawaiian Pizza has 6 g dietary fiber, and 14 g sugar. 1 serving of Schwan’s – Hawaiian Pizza provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Schwan’s – Hawaiian Pizza provides 310g of 2,000 cal by leaving 1,690 cal.
Schwan’s – Hawaiian Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Hawaiian Pizza provides 7g fat for total of 67g. After 1 serving of Schwan’s – Hawaiian Pizza, 60g is needed for heart health. Schwan’s – Hawaiian Pizza provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Schwan’s – Hawaiian Pizza causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Hawaiian Pizza is one of the possibilities. 49g is provided by Schwan’s – Hawaiian Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Hawaiian Pizza leaves 201g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Hawaiian Pizza provides 14g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Hawaiian Pizza leaves 61g sugar for daily intake threshold of sugar. Schwan’s – Hawaiian Pizza provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Schwan’s – Hawaiian Pizza 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Hawaiian Pizza. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Hawaiian Pizza.
There are similar foods to the Schwan’s – Hawaiian Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Pizza, Hawaiian Style, Personal Hawaiian Pizza, Hawaiian Style Pizza, Hawaiian Style Pizza, and Pizza.
The nutrients table of the Schwan’s – Hawaiian Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Hawaiian Pizza |
Nutrient values for Schwan’s – Hawaiian Pizza |
|---|---|
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Serving size |
1 pizza |
|
Calories |
310 |
|
Carbs percentage |
60% |
|
Fat percentage |
19% |
|
Protein percentage |
21% |
|
Carbs |
49 g |
|
Dietary fiber |
6 g |
|
Sugar |
14 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
590 mg |
|
Potassium |
510 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Schwan’s – Hawaiian Pizza?
The alternative foods for Schwan’s – Hawaiian Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Hawaiian Pizza are listed below.
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Schwan’s – Live Smart Bruschetta Pizza is an alternative to Schwan’s – Hawaiian Pizza because it has 310 calories, similar to Schwan’s – Hawaiian Pizza. The Schwan’s – Live Smart Bruschetta Pizza has similar iron to Schwan’s – Hawaiian Pizza, and more calcium than Schwan’s – Hawaiian Pizza. The Schwan’s – Live Smart Bruschetta Pizza has less protein than Schwan’s – Hawaiian Pizza. To learn more about Schwan’s – Live Smart Bruschetta Pizza, read related food calories, and a nutrition guide.
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Schwan’s – Bruschetta Pizza is an alternative to Schwan’s – Hawaiian Pizza because it has 310 calories, similar to Schwan’s – Hawaiian Pizza. The Schwan’s – Bruschetta Pizza has similar iron to Schwan’s – Hawaiian Pizza, and more calcium than Schwan’s – Hawaiian Pizza. The Schwan’s – Bruschetta Pizza has less protein than Schwan’s – Hawaiian Pizza. To learn more about Schwan’s – Bruschetta Pizza, read related food calories, and a nutrition guide.
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Lean Cuisine – Margarita Pizza is an alternative to Schwan’s – Hawaiian Pizza because it has 310 calories, similar to Schwan’s – Hawaiian Pizza. The Lean Cuisine – Margarita Pizza has similar iron to Schwan’s – Hawaiian Pizza, and similar calcium to Schwan’s – Hawaiian Pizza. The Lean Cuisine – Margarita Pizza has less protein than Schwan’s – Hawaiian Pizza. To learn more about Lean Cuisine – Margarita Pizza, read related food calories, and a nutrition guide.
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Glutino – Cheese Pizza is an alternative to Schwan’s – Hawaiian Pizza because it has 310 calories, similar to Schwan’s – Hawaiian Pizza. The Glutino – Cheese Pizza has less iron than Schwan’s – Hawaiian Pizza, and more calcium than Schwan’s – Hawaiian Pizza. The Glutino – Cheese Pizza has less protein than Schwan’s – Hawaiian Pizza. To learn more about Glutino – Cheese Pizza, read related food calories, and a nutrition guide.
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Schwan’s Live Smart – Hawaiian Style Pizza is an alternative to Schwan’s – Hawaiian Pizza because it has 310 calories, similar to Schwan’s – Hawaiian Pizza. The Schwan’s Live Smart – Hawaiian Style Pizza has similar iron to Schwan’s – Hawaiian Pizza, and similar calcium to Schwan’s – Hawaiian Pizza. The Schwan’s Live Smart – Hawaiian Style Pizza has similar protein to Schwan’s – Hawaiian Pizza. To learn more about Schwan’s Live Smart – Hawaiian Style Pizza, read related food calories, and a nutrition guide.