Schwan’s – Bruschetta Pizza is a Schwan’s type of food with 1 pizza serving size that provides 310 calories. Schwan’s – Bruschetta Pizza has 60% carbohydrate, and 20% fat, 20% protein in 100 gram of Schwan’s – Bruschetta Pizza. Schwan’s – Bruschetta Pizza nutrient values are 48 g carbohydrate, 16 g protein, and 7 g fat. Schwan’s – Bruschetta Pizza has the vitamins A, and C within it. Schwan’s – Bruschetta Pizza has 10 % vitamin A and 4 % vitamin C. Schwan’s – Bruschetta Pizza has 480 mg sodium, 620 mg potassium, 10 mg cholesterol, and 0 g trans fat. Schwan’s – Bruschetta Pizza has 6 g dietary fiber, and 12 g sugar. 1 serving of Schwan’s – Bruschetta Pizza provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Schwan’s – Bruschetta Pizza provides 310g of 2,000 cal by leaving 1,690 cal.
Schwan’s – Bruschetta Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Bruschetta Pizza provides 7g fat for total of 67g. After 1 serving of Schwan’s – Bruschetta Pizza, 60g is needed for heart health. Schwan’s – Bruschetta Pizza provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Schwan’s – Bruschetta Pizza causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Bruschetta Pizza is one of the possibilities. 48g is provided by Schwan’s – Bruschetta Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Bruschetta Pizza leaves 202g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Bruschetta Pizza provides 12g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Bruschetta Pizza leaves 63g sugar for daily intake threshold of sugar. Schwan’s – Bruschetta Pizza provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Schwan’s – Bruschetta Pizza 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Bruschetta Pizza. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Bruschetta Pizza.
There are similar foods to the Schwan’s – Bruschetta Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Bruschetta Pizza, Bruschetta Pizza, Livesmart Bruschetta Pizza #661, Live Smart Bruschetta Pizza, and Pizza.
The nutrients table of the Schwan’s – Bruschetta Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Bruschetta Pizza |
Nutrient values for Schwan’s – Bruschetta Pizza |
|---|---|
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Serving size |
1 pizza |
|
Calories |
310 |
|
Carbs percentage |
60% |
|
Fat percentage |
20% |
|
Protein percentage |
20% |
|
Carbs |
48 g |
|
Dietary fiber |
6 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
480 mg |
|
Potassium |
620 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for Schwan’s – Bruschetta Pizza?
The alternative foods for Schwan’s – Bruschetta Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Bruschetta Pizza are listed below.
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Schwan’s – Hawaiian Pizza is an alternative to Schwan’s – Bruschetta Pizza because it has 310 calories, similar to Schwan’s – Bruschetta Pizza. The Schwan’s – Hawaiian Pizza has similar iron to Schwan’s – Bruschetta Pizza, and less calcium than Schwan’s – Bruschetta Pizza. The Schwan’s – Hawaiian Pizza has more protein than Schwan’s – Bruschetta Pizza. To learn more about Schwan’s – Hawaiian Pizza, read related food calories, and a nutrition guide.
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Schwan’s – Live Smart Bruschetta Pizza is an alternative to Schwan’s – Bruschetta Pizza because it has 310 calories, similar to Schwan’s – Bruschetta Pizza. The Schwan’s – Live Smart Bruschetta Pizza has similar iron to Schwan’s – Bruschetta Pizza, and similar calcium to Schwan’s – Bruschetta Pizza. The Schwan’s – Live Smart Bruschetta Pizza has similar protein to Schwan’s – Bruschetta Pizza. To learn more about Schwan’s – Live Smart Bruschetta Pizza, read related food calories, and a nutrition guide.
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Lean Cuisine – Margarita Pizza is an alternative to Schwan’s – Bruschetta Pizza because it has 310 calories, similar to Schwan’s – Bruschetta Pizza. The Lean Cuisine – Margarita Pizza has similar iron to Schwan’s – Bruschetta Pizza, and less calcium than Schwan’s – Bruschetta Pizza. The Lean Cuisine – Margarita Pizza has similar protein to Schwan’s – Bruschetta Pizza. To learn more about Lean Cuisine – Margarita Pizza, read related food calories, and a nutrition guide.
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Glutino – Cheese Pizza is an alternative to Schwan’s – Bruschetta Pizza because it has 310 calories, similar to Schwan’s – Bruschetta Pizza. The Glutino – Cheese Pizza has less iron than Schwan’s – Bruschetta Pizza, and similar calcium to Schwan’s – Bruschetta Pizza. The Glutino – Cheese Pizza has less protein than Schwan’s – Bruschetta Pizza. To learn more about Glutino – Cheese Pizza, read related food calories, and a nutrition guide.
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Schwan’s Live Smart – Hawaiian Style Pizza is an alternative to Schwan’s – Bruschetta Pizza because it has 310 calories, similar to Schwan’s – Bruschetta Pizza. The Schwan’s Live Smart – Hawaiian Style Pizza has similar iron to Schwan’s – Bruschetta Pizza, and less calcium than Schwan’s – Bruschetta Pizza. The Schwan’s Live Smart – Hawaiian Style Pizza has more protein than Schwan’s – Bruschetta Pizza. To learn more about Schwan’s Live Smart – Hawaiian Style Pizza, read related food calories, and a nutrition guide.